SKILLET PORK STEAKS WITH VEGETABLES
As I was creating this recipe it brought back memories of my childhood. Pork was a staple in our household because we raised hogs. Mama always made Smothered Pork Steaks or Chops using what ever ingredients she had at the time, using vegetables from our garden. They were so tasty & tender. I tried to recreate those memories in this dish. I believe I would have made mama proud. I served them over rice. I elevated the colors with a variety of colored peppers for eye appeal. I used seeded Jalapeno Peppers. The steaks was a wonderful creation for me of what mama made for us when I was a kid.
Provided by Rose Mary Mogan @cookinginillinois
Categories Pork
Number Of Ingredients 12
Steps:
- The main ingredient to this great recipe is Boneless Lean Pork Steaks seasoned just right.
- These are the main vegetables for this dish.
- Combine spices with flour, & season steaks liberally on both sides. I used my own personal spice blend plus extra granulated garlic & onion with Paprika for browning.
- Add oil to a large skillet, and heat over medium high heat, then add the seasoned steaks, and cook until browned the turning to other side, and remove from skillet to a large platter, and repeat until all the steaks are browned. NOTE: STEAKS NEED NOT BE FULLY COOKED AT THIS POINT, JUST BROWNED FOR THEY WILL CONTINUE TO COOK WHEN VEGGIES ARE ADDED.
- Return steaks to skillet, then add in all of the chopped veggies and canned sliced mushrooms.
- Top the vegetables with the undiluted cans of soup. My husband marveled at how the flavors of this dish came together, and loved all of the vegetables.
- Cover with a tight fitting lid. Reduce the heat to very low, and allow steaks to continue cooking, stirring occasionally to prevent steaks from sticking to bottom of skillet. Cook at least 45 minutes to an hour, or as desired to assure steaks are tender. Serve over cooked rice, noodles or potatoes.
PORK CHOP SKILLET DINNER
This pork chop skillet dinner is a weeknight meal victory. Ready to serve in under an hour, it couldn't be easier to make! Pork chops, onions, carrots and potatoes come together in a skillet with just a dash of salt and pepper for the perfect pork chop dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Remove fat from pork. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
- Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is slightly pink when cut near bone. Sprinkle with parsley.
Nutrition Facts : Calories 320, Carbohydrate 40 g, Cholesterol 65 mg, Fat 1/2, Fiber 6 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg
PORK AND VEGGIE STIR-FRY
This is a quick and easy pork and veggie stir-fry.
Provided by Sammie
Categories Pork Stir-Fry
Time 45m
Yield 6
Number Of Ingredients 18
Steps:
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, 2 to 3 minutes. Remove all veggies to a bowl and keep warm.
- Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, 2 to 3 minutes. Remove from the skillet and keep warm.
- Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.
- Return vegetables and pork to the pan. Cook until heated through, 2 to 3 more minutes. Stir in peanuts.
- Serve over rice.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 46.1 g, Cholesterol 25.8 mg, Fat 15.6 g, Fiber 4.5 g, Protein 17.2 g, SaturatedFat 3.4 g, Sodium 842.9 mg, Sugar 9 g
PORK STEAKS
My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.
Provided by BABYLOVE1222
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
- Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g
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