Sizzling Steak With Shallot Marinade Recipes

SIZZLING STEAK WITH SHALLOT MARINADE

Sizzling steak with shallot marinade image

This delicious marinade adds a sweet, fragrant piquancy to the traditional dish

Provided by Mary Cadogan

Time 18m

Number Of Ingredients 4

Ingredients

750g slice rump steak , about 3-4cm thick
3 shallots , very finely chopped
4 tbsp red wine vinegar
2 tbsp olive oil , or rosemary, or basil oil

Steps:

Put the steak in a shallow dish and sprinkle with the shallots, vinegar, oil, sea salt and ground black pepper. Rub over the meat with your hands. Leave for at least a hour, or overnight in the fridge.
Heat a griddle pan or barbecue. Cook the steaks for 3-4 mins on each side until well browned. Transfer to a board, cover with foil and rest for 5 mins.
Serve thinly sliced with new potatoes and salad, or in tortillas, with lettuce, avocado and soured cream.

Nutrition Facts : Calories 366 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 53 grams protein, Sodium 0.3 milligram of sodium

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