SIZZLING BEEF STIR-FRY
Lean strips of steak, juicy mushrooms and crunchy vegetables make for a tasty and colourful stir-fry
Provided by hard62
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut steak into thin strips.
- Place 2 tsp of the oil in a dish and stir in the rice wine soy sauce, chilli sauce, garlic and five spice. Add the steak and turn till the strips are coated.
- Leave to marinate for around 30 minutes.
- Heat the remaining oil in a large pan, Using a fork, lift the meat into the pan, keeping the marinade to one side. Stir-fry over a high heat for 2-3 minutes.
- Transfer to a plate and set aside.
- Add spring onions, capsicum and mushrooms to the pan, lower heat to medium and stir-fry for 4 minutes.
- Return steak to the pan and pour in marinade. Stir-fry for another 1-2 minutes until its all piping hot.
- serve at once.
Nutrition Facts : Calories 319.8, Fat 20.7, SaturatedFat 6.3, Cholesterol 84.4, Sodium 350.6, Carbohydrate 5.4, Fiber 1.5, Sugar 2.5, Protein 25.3
SIZZLING BEEF STIR-FRY
From an old recipe card received in the mail. Have included 30 minutes chill time in the cooking time.
Provided by ImPat
Categories Steak
Time 50m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Cut the steak into thin strips.
- Place 2 teaspoons of the oil in a shallow dish and stir in the rice wine, soy sauce, chilli sauce, garlic and five-spice power and add the steak strips tossing to coat well and then chill for 30 minutes.
- Heat the remaining oil in a large fry pan or wok.
- Using a slotted spoon or fork lift the meat from the marinade and add to the wok or frying pan, keeping the marinade to one side.
- Stir fry the steak over a high heat for 2 to 3 minutes, until browned all over.
- Transfer to a plate and set aside.
- Add the spring onions, pepper and mushrooms to the fry pan or wok, lower the heat to medium and stir fry for 4 minutes.
- Return the steak to the pan and pour in the reserved marinade and stir fry for a further 1 to 2 minutes until all the ingredients are piping hot and the sauce is bubbling.
- Serve at once over rice.
Nutrition Facts : Calories 511.3, Fat 36.4, SaturatedFat 12, Cholesterol 111.7, Sodium 841.1, Carbohydrate 7.7, Fiber 2.1, Sugar 3.6, Protein 35.2
SIZZLING BEEF AND BOK CHOY STIR FRY
I love stir fry recipes, bok choy and thai food so I added a little bit of some of my favorite recipes together.
Provided by Misha Bella
Categories Greens
Time 30m
Yield 3 serving(s)
Number Of Ingredients 15
Steps:
- Slice your sirloin as thin as you can. Set into mixing bowl and add spices, oil, soy sauce, ginger paste, rice vinegar, stir well. Marinate sirloin in refrigerator while you prepare your vegetables.
- Clean bok choy and slice stalks in half leaving the leaf with substantial amount of stalk. If you don't like as much stalk cut the lower half off and slice into smaller pieces. Slice basil into long strings horizontally. I like to roll several basil leaves together (looks like a green bean) and slice horizontally. Slice red bell pepper and onions into long pieces. Chop cilantro and garlic I like my garlic in slivers but you can dice or chop add all veggies to mixing bowl. You can substitute any veggies you like.
- Get your wok or large pan really hot a medium high heat is great. You really want to sear the meat with flavor. All the oils and seasoning should be soaked into the meat by now marinate longer if you like. Once the pan is very hot add beef until seared. Reduce heat after about 5-7 minutes and add veggies, cook for another 5 minutes or until done. You should have a very aromatic meal that has a kick.
- Serve with rice or noodles.
Nutrition Facts : Calories 500.4, Fat 34.4, SaturatedFat 11.2, Cholesterol 101.3, Sodium 1993.3, Carbohydrate 13.4, Fiber 4.4, Sugar 6.3, Protein 36.4
More about "sizzling beef stir fry recipes"
SIZZLING BEEF STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
Cuisine AsianCalories 545 per servingTotal Time 30 mins
SIZZLING BEEF STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
Cuisine AsianCalories 610 per servingTotal Time 30 mins
SIZZLING ASIAN STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
STEAK STIR FRY RECIPE | JAMIE OLIVER BEEF RECIPES
From jamieoliver.com
SIZZLING BEEF STIR-FRY | MY GREAT RECIPES
From mygreatrecipes.se
5/5 (1)Total Time 20 minsServings 4
SIZZLING BEEF WITH BLACK BEAN SAUCE RECIPE - BORD BIA
From bordbia.ie
SIZZLING SESAME BEEF STIR FRY RECIPE - FOOD NEWS
From foodnewsnews.com
STIR FRIED PEPPER STEAK | STEAK STIR FRY | NEW MEAT RECIPE | BEEF ...
From youtube.com
SIZZLING STEAK STIR-FRY RECIPE | BEEF + LAMB NEW ZEALAND
From recipes.co.nz
SIZZLING STEAK STIR-FRY | READY SET EAT
From readyseteat.com
SIZZLING ASIAN STIR-FRY - BEEFTIPS.COM
From beeftips.com
SIZZLING BEEF STIR-FRY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SIZZLING GOOD STIR-FRY - AUSTRALIAN BEEF - RECIPES, COOKING TIPS AND …
From australianbeef.com.au
SIZZLING RICE SOUP | SILK ROAD RECIPES
From silkroadrecipes.com
ANNABEL’S SIZZLING SESAME BEEF STIR-FRY | ANNABEL KARMEL
From annabelkarmel.com
STIR FRY RECIPES | COOK WITH CAMPBELLS
From cookwithcampbells.ca
BEEF SIZZLING STIR FRY RECIPE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #asian #diabetic #stove-top #dietary #meat #steaks #equipment
You'll also love