Six Pepper Chicken Recipes

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EASY PEPPER CHICKEN STIR FRY



Easy Pepper Chicken Stir Fry image

This Pepper Chicken Stir Fry recipe is ridiculously easy to make with ingredients that you already have in your pantry. Fast, full of flavour and best served with some steamed rice.

Provided by Richa Gupta

Categories     Dinner

Time 30m

Number Of Ingredients 17

4 chicken breasts (cut into 1 inch pieces)
2 tablespoons light soy sauce
1 teaspoon garlic (minced)
1 tablespoon toasted sesame oil
1 teaspoon ground black pepper
¼ cup oyster sauce
2 tablespoons light soy sauce
2 tablespoon vinegar
1 teaspoon ground black pepper
½ cup water
3 tablespoons cornstarch (divided)
3 tablespoons vegetable oil (divided)
1 large onion (cut into 1 inch pieces)
1 medium green bell pepper (cut into 1 inch pieces)
1 medium red bell pepper (cut into 1 inch pieces)
4 cloves garlic (finely chopped)
1 inch piece ginger (finely chopped)

Steps:

  • Combine all the ingredients listed under marinade including the chicken and set aside for at least 15 minutes.
  • Whisk together oyster sauce, soy sauce, vinegar, black pepper, half cup water and one tablespoon of cornstarch and set aside.
  • Once the chicken has marinated, toss it in remaining two tablespoons cornstarch.
  • Heat two tablespoons oil in a large pan and add the chicken pieces. Don't overcrowd the pan and if your pan is not large enough, do this in batches. Cook the chicken pieces on high heat for 3 minutes on each side. Remove the pieces from the pan and set aside.
  • Add the remaining tablespoon of oil to the pan on high heat, and add the onions and bell peppers. Toss them in the pan for a minute or two till they brighten up in colour and have cooked slightly. Toss in the ginger and garlic and cook for another minute.
  • Add the chicken pieces and sauce mixture to the pan. Toss everything well, and simmer for a minute or two till the sauce thickens and coats the chicken well. Serve hot with steamed rice or veggies on the side.

Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 51 g, Fat 20 g, SaturatedFat 10 g, Cholesterol 144 mg, Sodium 1670 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

BAKED CHICKEN AND PEPPERS



Baked Chicken and Peppers image

These Italian Baked Chicken and Peppers are so simple to make and so DELICIOUS to eat! With as little as 10 min of prep and one dish you can have this flavor packed meal in the oven baking to perfection.

Provided by Kimber

Categories     Dinner

Time 50m

Number Of Ingredients 12

2 lbs boneless skinless chicken breast (cut into thin cutlets)
1 red bell pepper (cut into strips)
1 green bell pepper (cut into strips)
1/2 sweet yellow onion (thinly sliced)
4 cloves garlic (pressed)
15 oz crushed tomatoes ((1 can))
1 tbsp balsamic vinegar
1 tbsp dried oregano
1 tsp dried basil
1 tsp salt
1/2 tsp ground black pepper
1 cup mozzarella cheese (shredded)

Steps:

  • Place the onions and peppers in the bottom of a 9x13 baking dish.
  • Mix the oregano, basil, salt and pepper together in a small bowl. Place the chicken in a single layer on top of the peppers and season with a couple pinches of the seasoning.
  • Mix the crushed tomatoes, remaining seasonings, garlic, and vinegar together and pour over the top of the chicken to cover.
  • Bake uncovered at 400˚F for 35 minutes. Then remove the dish and sprinkle the mozzarella cheese over the top and finish cooking for 5-10 minutes or until the chicken is cooked through (165˚F) and the sauce is bubbling on the sides.

Nutrition Facts : ServingSize 10 oz, Calories 278 kcal, Carbohydrate 12 g, Protein 38 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 112 mg, Sodium 778 mg, Fiber 3 g, Sugar 6 g

SIX-PEPPER CHICKEN



Six-Pepper Chicken image

Colorful peppers star in this hearty stir-fry from Betty Elliott of Goldonna, Louisiana. "I'm single, and I work very long hours," says Betty. "This recipe is handy because I can use the leftovers in fajitas."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

2 jalapeno peppers
2 serrano peppers
1 habanero pepper
1 poblano pepper
1/2 medium green pepper
1/2 medium sweet red or yellow pepper
6 ounces boneless skinless chicken breast, cut into 1/2-inch strips
1 tablespoon canola oil
1/4 pound sliced fresh mushrooms
1/2 small onion, sliced
1/2 to 1 teaspoon Cajun seasoning
Hot cooked rice, optional

Steps:

  • Cut all of the peppers into thin strips; discard seeds. In a skillet or wok, stir-fry chicken in oil until no longer pink. Add the peppers, mushrooms and onion; stir-fry until crisp-tender, about 3 minutes. Sprinkle with Cajun seasoning. Serve with rice if desired.

Nutrition Facts :

SLOW COOKER LEMON PEPPER CHICKEN



Slow Cooker Lemon Pepper Chicken image

Yield 6

Number Of Ingredients 11

6 red potatoes (quartered)
1 (28 ounce) can diced tomatoes (do not drain)
1 (16 ounce) bag baby carrots
1 onion (diced)
4 Tablespoons flour
1 Tablespoon garlic powder
2 teaspoons paprika
3 teaspoons lemon pepper
1/4 teaspoon salt
3 Tablespoons olive oil
8 chicken drumsticks

Steps:

  • Lightly grease slow cooker with non stick cooking spray.
  • Place the quartered potatoes in the bottom of the slow cooker. Pour diced tomatoes over the top.
  • Add in baby carrots and sliced onion pieces.
  • In a medium bowl combine the flour, garlic powder, paprika, lemon pepper, salt, and olive oil.
  • Rub each chicken piece with the spice mixture and place in the slow cooker.
  • Cook on low setting for 6-7 hours.

Nutrition Facts : Servingsize 1 serving, Calories 973 kcal, Fat 63 g, SaturatedFat 11 g, Cholesterol 209 mg, Sodium 1302 mg, Carbohydrate 53 g, Sugar 10 g, Protein 50 mg

BLACK PEPPER CHICKEN STIR-FRY



Black Pepper Chicken Stir-Fry image

I just love this chicken stir-fry recipe, and the aroma is out of this world! The dish is slightly sweet and very peppery, so you may want to serve it over white or brown rice to tame the heat. -Barbie Miller, Oakdale, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1 tablespoon honey
3/4 teaspoon coarsely ground pepper
3/4 teaspoon garlic powder
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/2 teaspoon curry powder
1/2 cup cornstarch
1-1/2 pounds boneless skinless chicken thighs, cubed
1/4 cup canola oil, divided
1 large onion, chopped
Minced fresh cilantro and thinly sliced green onions

Steps:

  • In a small bowl, combine the first seven ingredients. Place cornstarch in a large bowl. Add chicken in batches; tossing to coat. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Remove and keep warm., Stir-fry onion in remaining oil until tender. Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan; heat through. Top with cilantro and green onions.

Nutrition Facts : Calories 324 calories, Fat 18g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 832mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 23g protein.

ROASTED RED PEPPER CHICKEN BAKE



Roasted Red Pepper Chicken Bake image

A little spice and creamy sauce is always a delicious combo! With our roasted red pepper chicken bake, you get all of those amazing flavors from the peppers, cream cheese, and mozzarella!

Provided by Steph

Categories     Main Course

Number Of Ingredients 9

4 boneless skinless chicken breasts (pounded to less than 1/2" thick)
salt and pepper, to taste
garlic salt, to taste
Italian seasoning, to taste
2 cups spinach, rinsed and stems removed
1 Tablespoon olive oil
4 ounces cream cheese, softened
1/4 cup roasted red peppers, diced
1/2 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 400 degrees.
  • Season chicken with salt, pepper, garlic salt, and Italian seasoning, to taste. Set them in a greased 9x13" pan.
  • Saute spinach in a Tablespoon of olive oil in a skillet over medium heat until just wilted.
  • In a small bowl, mix together cream cheese, spinach, red peppers and mozzarella cheese. Evenly spread cream cheese mixture over the chicken breasts.
  • Bake for 20-25 minutes until the chicken is cooked through and mixture starts to brown.

Nutrition Facts : Servingsize 4 serving, Calories 173 kcal, Fat 16 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 186 mg, Carbohydrate 2 g, Sugar 1 g, Protein 6 mg

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