Simple Taco Casserole For Picky Eaters And Kids Recipes

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TACO BAKE CASSEROLE



Taco Bake Casserole image

This taco bake casserole is a quick and easy dinner for the whole family! Have dinner ready in just about 30 minutes!

Provided by Jennifer Fishkind

Categories     Dinner

Time 35m

Number Of Ingredients 8

1.5 pounds ground beef
1 chopped onion
1 package package taco seasoning mix (plus the water indicated on the package)
1 10 ounce can Rotel ( not drained)
1 2.25 ounce can sliced black olives
1 15 ounce can of corn (drained)
4 taco size flour tortillas
2 cups cheddar cheese (divided)

Steps:

  • Preheat oven to 350 degrees.
  • Place the ground beef in a skillet along with the onions and cook until beef is browned and onions are tender.
  • Stir in the package of taco seasoning along with the amount of water indicated on the package directions. Cook for 8-10 minutes.
  • Mix in the Rotel, olives and corn in with the beef. Cook for another 2-3 minutes.
  • Spray the bottom of a 9x13 dish with nonstick spray. Place tortillas on the bottom of the dish.
  • Spread half of the meat mixture evenly over the tortillas. Next, sprinkle one cup of cheese over the meat layer. Then add another layer of tortillas, the rest of the meat on top of the tortillas and the last cup of cheese on top of the meat.
  • Bake at 350 degrees until bubbly, about 20 minutes.
  • Serve with sour cream and other taco toppings as desired

Nutrition Facts : Calories 290 kcal, Carbohydrate 12 g, Protein 27 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 82 mg, Sodium 690 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

TACO BAKE CASSEROLE



Taco Bake Casserole image

This quick and easy taco bake will satisfy even the most picky eaters. You can modify it to add things you love. It's yummy and so easy to make! Top with tomatoes, lettuce, salsa or whatever you like on your Mexican food.

Provided by Cherie Burgett

Categories     World Cuisine Recipes     Latin American     Mexican

Time 52m

Yield 12

Number Of Ingredients 11

cooking spray (such as Pam®)
1 ½ pounds ground beef
1 cup chopped onion
½ cup water
1 (1 ounce) package taco seasoning mix
1 (10 ounce) can refried beans
½ cup salsa
1 (6 ounce) can sliced black olives
1 (4 ounce) can diced green chiles
15 taco shells, broken up, or more to taste
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Cook ground beef and onions in a skillet over medium heat until beef is browned, 7 to 10 minutes; drain grease. Stir in water and taco seasoning; cook, stirring often, until thickened, about 2 minutes. Add refried beans, salsa, olives, and green chiles. Cook and stir over low heat until ingredients are warmed through, 3 to 4 minutes.
  • Place half of the taco shells in the bottom of the baking dish. Pour in half of the ground beef mixture; sprinkle with half of the Cheddar cheese. Repeat with remaining taco shells, ground beef mixture, and Cheddar cheese.
  • Bake in the preheated oven until cheese is melted and bubbly, 20 to 25 minutes.

Nutrition Facts : Calories 360 calories, Carbohydrate 20.6 g, Cholesterol 65 mg, Fat 21.3 g, Fiber 3.1 g, Protein 20.9 g, SaturatedFat 9.1 g, Sodium 790.6 mg, Sugar 2 g

SIMPLE TACO CASSEROLE (FOR PICKY EATERS AND KIDS)



Simple Taco Casserole (For Picky Eaters and Kids) image

A simple but tasty taco casserole...serve with shredded lettuce, sourcream, and corn chips crumbled on top...kiddos may also want a squirt of ketchup on the side.

Provided by SweetFuzion

Categories     Kid Friendly

Time 55m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 8

1 lb lean ground beef
1 (15 ounce) can pinto beans, drained and mashed with a fork
1 (1 1/4 ounce) envelope taco seasoning
1 cup cottage cheese
1 cup mild taco sauce (or mild salsa pureed)
1/4 cup onion, minced (optional)
1 (4 ounce) can green chilies, chopped (optional)
12 ounces cheese, shredded (cheddar or monterey jack both work great)

Steps:

  • Preheat oven to 350 degrees and lightly spray a 13 x 9 baking dish.
  • Crumble and then brown the ground beef in a large fry pan over med-hi heat.
  • When ground beef is cooked drain the fat, lower to medium heat and then add the mashed pinto beans and the packet of taco seasoning (you could also use any one of zaars taco seasoning recipes as a substitution). You may need to add a few tablespoons of water to mix it all together smoothly.
  • If using the onion and/or green chillis add them at this time.
  • Let this heat through and then spoon evenly into the prepared baking dish.
  • Mix the cottage cheese and taco sauce together spread over the taco mixture.
  • Sprinkle with cheese of your choice and cover with foil.
  • Bake for about 30-40minutes til hot and bubbly remove cover and bake an additional 5 minutes if needed.
  • Let rest 15 minutes before serving.
  • Goes great with shredded lettuce, sourcream, and crumbled corn chips.
  • Enjoy!

Nutrition Facts : Calories 475, Fat 23.6, SaturatedFat 12.8, Cholesterol 90.7, Sodium 1019.5, Carbohydrate 27.6, Fiber 6.5, Sugar 3, Protein 37.5

CHICKEN TACO CASSEROLE RECIPE



Chicken Taco Casserole Recipe image

We love tacos and most kids love them too. This Chicken Taco Casserole has all the delicious taco taste and is loaded with cheese. Definitely a favorite family recipe!

Provided by Camille Beckstrand

Categories     Main Course

Time 45m

Number Of Ingredients 8

21.5 ounces cream of chicken soup (2 (10.75 oz cans))
1½ cups sour cream
14 ounces diced tomatoes with green chilis (1 can, (we used Ro-tel))
15 ounces black beans (1 can (rinsed and drained))
1 ounce taco seasoning (1 packet)
4 boneless, skinless chicken breasts (cooked and shredded)
13 ounces tortilla chips (1 bag)
2 cups shredded cheddar cheese (divided)

Steps:

  • Preheat oven to 350 degrees.
  • Lightly grease a 9 x 13 inch pan.
  • In a large bowl, combine the chicken soup, sour cream, diced tomatoes, black beans, taco seasoning and chicken. Set aside.
  • Crush chips (I just crush them with my hands) and spread half of them on the bottom of the pan
  • Spread half of the chicken mixture over the tortillas.
  • Top with 1 cup of cheese. Repeat layers.
  • Bake for 30 minutes, until bubbly and cheese is starting to brown.

Nutrition Facts : Calories 512 kcal, Carbohydrate 43 g, Protein 24 g, Fat 28 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 75 mg, Sodium 1037 mg, Fiber 7 g, Sugar 3 g, ServingSize 1 serving

30 MINUTE LIGHT TACO CASSEROLE RECIPE



30 Minute Light Taco Casserole Recipe image

This Light Taco Casserole is your favorite Mexican dish made a little healthier! It comes together in less than 30 minutes and is perfect for a weeknight dinner.

Provided by Camille Beckstrand

Categories     Main Course

Time 30m

Number Of Ingredients 12

½ Tablespoon olive oil
1 onion (diced)
2 cloves garlic (minced)
1 pound extra lean ground beef ((or ground turkey))
3 Tablespoons taco seasoning mix
15 ounces black beans (1 can, rinsed and drained)
1 cup salsa
13 ounces tortilla chips (1 bag, divided)
2 cups shredded cheddar cheese
2 tomatoes (diced, optional topping)
½ cup fat free sour cream (optional topping)
1 cup shredded lettuce (optional topping)

Steps:

  • Preheat oven to 350 degrees.
  • In a large skillet, heat oil and add onion and garlic - saute for about 5 minutes until soft. Add meat and taco seasoning, cooking until meat is browned. Rinse and drain grease from the meat. Add beans and salsa. Mix well and cook to thicken.
  • Line the bottom of a 9 x 13 inch baking dish with about 25 tortilla chips. Gently press down the chips to break into bite-sized pieces. Spread the meat mixture over the chips. Top with cheese.
  • Bake uncovered for 15-20 minutes or until cheese is melted and bubbling.
  • Top with favorite optional toppings, and serve with remaining tortilla chips.

Nutrition Facts : Calories 471 kcal, Carbohydrate 45 g, Protein 26 g, Fat 22 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 59 mg, Sodium 654 mg, Fiber 8 g, Sugar 3 g, ServingSize 1 serving

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