TENDER PAN-FRIED CHICKEN BREASTS
First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.
Provided by Alesia
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 55m
Yield 8
Number Of Ingredients 13
Steps:
- Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.
Nutrition Facts : Calories 453.2 calories, Carbohydrate 27 g, Cholesterol 120.9 mg, Fat 19.4 g, Fiber 1.8 g, Protein 40.5 g, SaturatedFat 3.7 g, Sodium 1842.9 mg, Sugar 0.6 g
SIMPLE PAN-FRIED CHICKEN BREASTS
This is a dish I came up with to serve with HeatherFeather's Red Wine & Rosemary Sauce over Linguine. This is so simple and extremely easy. I pan-fry the chicken in a skillet, then prepare the sauce in the same skillet. You might get some blackened 'stuff' in the pasta sauce - I strain it first before serving.
Provided by WaterMelon
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pound the chicken breasts with a meat mallet or a rolling pin, to tenderize the meat and ensure uniform thickness.
- Sprinkle salt and pepper on both sides of the chicken and let sit for 15 minutes or so.
- Heat a skillet over med-high heat, and add olive oil.
- When pan is sufficiently heated, sear chicken breasts over high heat.
- Allow about 2 minutes (until lightly browned) before turning to other side.
- Optional: Before serving, sprinkle grated cheese on chicken and broil for approx 5-10 mins (until cheese is melted).
- Serving suggestions: Serve this over pasta, or as chicken sandwich with fresh tomatoes, lettuce and mustard/mayo.
- Personally I love this with fried rice too.
More about "simple pan fried chicken breasts recipes"
10-MINUTE PAN-FRIED CHICKEN BREAST - CRAVING TASTY
From cravingtasty.com
5/5 (24)Total Time 10 minsCategory Dinner, LunchCalories 254 per serving
- Using a sharp knife, cut the chicken breasts in half lengthwise. You want to end up with 4, equally thin, chicken cutlets. Uniformly thick chicken breast will cook faster and more uniformly.
- Rub the chicken breasts with one tablespoon oil, then season with salt, pepper, thyme, garlic, parsley and cayenne pepper.Tip: the seasoning mix here is fairly basic but gives the chicken good flavor. I vary it depending on what I have, or want to use, and often add fresh herbs. I find basil, oregano and coriander to be great in this recipe. Spice mixes like Italian, herbs de provence are also fabulous. If you like sesame oil, use it instead of olive oil for rubbing, but reduce the amount to about teaspoon, or to taste.
- Heat one tablespoon of oil in a non-stick skillet over medium-high heat. Add the chicken breasts and partially cover the pan with a lid, leaving about a 1/2" - 1" crack. Tip: if using a regular skillet, double the amount of oil. You can also use 50/50 oil and butter for better flavor.
- Cook for 3 minutes undisturbed. At this time you will notice that the tops of the breasts have turned white. Flip the breasts, partially cover and cook for another 3 minutes.
PAN FRIED CHICKEN BREASTS - ALLRECIPES
From allrecipes.com
PAN FRIED CHICKEN BREASTS - THE RECIPE REBEL
From thereciperebel.com
SIMPLE FRIED CHICKEN BREASTS RECIPE - THE SPRUCE EATS
From thespruceeats.com
PAN FRIED CHICKEN BREAST {CRISPY AND JUICY!} – …
From wellplated.com
5/5 (9)Total Time 40 minsCategory Main CourseCalories 324 per serving
EASY PAN SEARED CHICKEN BREAST RECIPE – THE KITCHEN COMMUNITY
From thekitchencommunity.org
PAN FRIED CHICKEN BREASTS RECIPE - RECIPE VIBES
From recipevibes.com
EASY CRISPY PAN-FRIED BREADED CHICKEN BREAST RECIPE – BEST EVER ...
From melaniecooks.com
10 BEST PAN FRIED BONELESS CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
EASY PAN FRIED CHICKEN BREASTS : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
14 SIMPLE SHEET PAN CHICKEN DINNERS - ALLRECIPES
From allrecipes.com
PAN-FRIED CHICKEN BREAST | RECIPETIN EATS
From recipetineats.com
SIMPLE PAN-FRIED CHICKEN BREAST - THE WOKS OF LIFE
From thewoksoflife.com
EASY PAN-SEARED CHICKEN BREASTS - WHATSINTHEPAN
From whatsinthepan.com
PAN-FRIED CHICKEN BREAST PATTIES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
PAN FRIED CHICKEN RECIPE IN 30 MINUTES | BY LEIGH ANNE …
From yourhomebasedmom.com
WWW.ALLRECIPES.COM
From allrecipes.com
EASY PAN FRIED CHICKEN BREAST RECIPES RECIPES - STEVEHACKS
From stevehacks.com
SIMPLE PAN FRIED CHICKEN BREASTS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SIMPLE PAN FRIED CHICKEN BREAST RECIPES RECIPES - STEVEHACKS
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #very-low-carbs #lunch #side-dishes #poultry #easy #chicken #dietary #low-saturated-fat #high-protein #low-carb #free-of-something #high-in-something #low-in-something #meat #chicken-breasts #number-of-servings
You'll also love