Sicilian Medley Recipes

ITALIAN VEGETABLE MEDLEY

Italian Vegetable Medley image

Round out a variety of menus with this side dish that lends a delicious pop of color. "If you have them, use leftover veggies. People are always surprised at how easy this dish is!" Margaret Wilson - Sun City, CA

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 package (16 ounces) frozen broccoli vegetable blend
2 tablespoons grated Parmesan cheese
1 tablespoon seasoned bread crumbs
1/8 teaspoon garlic powder
1/8 teaspoon seasoned salt
1/8 teaspoon pepper
1 tablespoon butter

Steps:

Microwave vegetables according to package directions. Meanwhile, in a small bowl, combine the cheese, bread crumbs, garlic powder, seasoned salt and pepper. Drain vegetables; stir in butter. Sprinkle with cheese mixture.

Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 174mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SICILIAN MEDLEY

Sicilian Medley image

Number Of Ingredients 8

Ingredients

8 ounces ziti macaroni
1 pound sweet Italian sausage cut in 1/2 -inch pieces
4 tomatoes large, quartered and sliced crosswise
1 green bell pepper large, cut in strips
2 tablespoons parsley minced
1 tablespoon tomato paste
1/2 cup olives or sliced pimiento-stuffed green, pitted
1/3 cup Parmesan cheese grated

Steps:

Cook ziti according to package directions drain, return to pot, cover and keep warm if necessary.Meanwhile, in a large skillet over medium heat, sauté sausage for 10 to 12 minutes or until browned drain well to remove excess fat. Increase heat to medium-high.Add tomatoes, green pepper, parsley and tomato paste. Cook and stir for 8 to 10 minutes or until green pepper is crisp-tender and juices are thickened.Stir in drained ziti and olives. Transfer to a warm platter or serving dish. Sprinkle with Parmesan cheese and serve immediately.

Nutrition Facts : Nutritional Facts Serves

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