Shrimp Salad With Watercress Cannellini Beans And Mint Recipes

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SHRIMP, WATERCRESS AND FARRO SALAD



Shrimp, Watercress and Farro Salad image

Provided by Food Network

Time 1h20m

Yield 4 large servings or 6 small servings

Number Of Ingredients 10

1 cup farro (emmer wheat)
Sea salt
1/2 cup extra-virgin olive oil
1 1/2 pounds fresh shrimp, deveined, thoroughly rinsed and patted dry
Juice of 1/2 lime
Freshly ground black pepper
2 tablespoons chopped fresh mint leaves
1/2 lemon, juiced, seeds removed
One 15-ounce can cannellini beans, drained and rinsed well
1 bunch watercress, tough stems removed

Steps:

  • Soak the farro in warm water for about 20 minutes. Drain and rinse well. Pour into a medium saucepan with enough water to cover by 1 inch. Cover the pot and bring to a boil, and then reduce to a simmer. Add a pinch of salt and cook for about 30 minutes. The farro should be soft but have a slight chew to it. Drain to remove excess water, and then transfer to a bowl and toss with 2 tablespoons of the olive oil. Set aside.
  • Preheat the broiler.
  • Toss the shrimp with 2 more tablespoons olive oil, some salt, pepper and the lime juice. Spread in an even layer on a baking sheet and broil for 10 minutes, flipping halfway through. Let cool slightly.
  • Make the salad dressing by combining the remaining 1/4 cup olive oil, the mint, lemon juice and some salt and pepper in a small jar. Cover and shake to combine.
  • Toss together the farro, beans and watercress in a large bowl with half of the dressing. Season with salt and pepper. To plate, transfer the salad to a large platter and top with the shrimp. Serve with the remaining dressing on the side.

SPICY SHRIMP SALAD WITH MINT



Spicy Shrimp Salad With Mint image

This light, summery Minimalist recipe for shrimp salad, from 1998, still carries a lot of heft. Lightly sweet shrimp is enhanced by cayenne, paprika, garlic and a bit of lemon juice. A bed of arugula and mint adds freshness to cut through the heat. If it's too hot out to turn on the broiler, try this recipe on the grill.

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9

2 pounds shrimp in the 15-to-30-a-pound range, peeled (deveined, if you like)
1 teaspoon minced garlic, or more to taste
1 teaspoon salt
1/2 teaspoon cayenne, or to taste
1 teaspoon paprika
4 tablespoons olive oil
2 tablespoons plus 2 teaspoons lemon juice
30 to 40 mint leaves
6 cups arugula and other greens

Steps:

  • Preheat broiler; adjust the rack, moving it as close to the heat source as possible. Place a large ovenproof skillet or thick-bottomed roasting pan on the stove over low heat.
  • Combine the shrimp with garlic, salt, cayenne, paprika, half the olive oil and the 2 teaspoons of lemon juice; stir to blend. Turn heat under the skillet to high.
  • When skillet smokes, toss in shrimp. Shake the pan once or twice to distribute them evenly, then immediately place skillet in the broiler.
  • Mince about one-third of the mint, and set aside. Tear remaining leaves, and toss them with the arugula. Stir remaining olive oil and lemon juice together in a bowl.
  • The shrimp are done when opaque, usually 3 to 4 minutes. Use a slotted spoon to transfer them to a plate; it is fine if they cool for a moment. Add shrimp juices to olive oil-lemon juice mixture, and stir. Dress the greens with this mixture, and toss; if the greens seem dry, add a little more olive oil or lemon juice, or both. Place greens on a platter, and arrange shrimp on top or around them; garnish shrimp with the remaining minced mint.

Nutrition Facts : @context http, Calories 196, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 2 grams, Sodium 862 milligrams, Sugar 1 gram, TransFat 0 grams

GARLICKY SHRIMP AND CANNELLINI BEANS



Garlicky Shrimp and Cannellini Beans image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 7

16 ounce can of white beans, drained and rinsed
2 tablespoons extra virgin olive oil
Minced clove of garlic
Water or chicken broth
8 ounces (weighed after peeling) peeled shrimp, deveined and cut into 1/2-inch pieces
1/4 cup chopped fresh parsley or basil
Salt and crushed red pepper flakes

Steps:

  • Simmer beans, olive oil and garlic for 10 minutes. Add some water or chicken stock to make the mixture soupier.
  • Add shrimp, cover and simmer 5 minutes or until shrimp turns pink.
  • Add parsley and season well to taste with salt and crushed red pepper.

CANNELLINI SHRIMP SALAD



Cannellini Shrimp Salad image

A delicious chilled salad of white kidney (cannellini) beans and shrimp with a zesty herbed dressing. This may be eaten immediately, but is best when left refrigerated several hours, or overnight.

Provided by P-Pok

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 4h20m

Yield 4

Number Of Ingredients 10

¼ cup red wine vinegar
¼ cup olive oil
1 teaspoon sugar
¼ teaspoon dried cilantro
¼ teaspoon dried basil
¼ teaspoon dried tarragon
1 (15 ounce) can white kidney beans, drained and rinsed
1 roma (plum) tomato, diced
¼ red onion, diced
¾ pound cooked tiny shrimp

Steps:

  • In a small bowl, whisk vinegar, oil, sugar, cilantro, basil, and tarragon until well blended. You may adjust these seasonings to your personal preference.
  • In a separate bowl, toss together the beans, tomato, onion, and shrimp. Pour dressing over salad, and toss again to coat.
  • Cover and refrigerate several hours, or overnight, to develop flavors.

Nutrition Facts : Calories 294.9 calories, Carbohydrate 17 g, Cholesterol 166 mg, Fat 14.9 g, Fiber 4.4 g, Protein 22.1 g, SaturatedFat 2.1 g, Sodium 410.3 mg, Sugar 0.7 g

SHRIMP AND WHITE BEAN SALAD



Shrimp and White Bean Salad image

Categories     Salad     Bean     Leafy Green     Shellfish     Sauté     Picnic     Low Fat     Shrimp     Summer     Healthy     Simmer     Self

Yield Makes 4 servings

Number Of Ingredients 13

1 cup dried or 1 1/2 cans (15.5 oz can) cannellini beans
2 cloves garlic, peeled
1 carrot, peeled and cut in half
1 bay leaf
2 tsp salt
1 lb small or medium shrimp (fresh or frozen), peeled and deveined
3 tbsp olive oil
1 cup diced celery
1 small red onion, diced (about 1/2 cup)
2 tbsp capers, drained
2 tbsp parsley, finely chopped
1 tbsp finely sliced chives
1 head romaine lettuce, shredded (about 5 cups)

Steps:

  • If using dried beans: Soak beans in water overnight and drain thoroughly. Put beans, garlic, carrot, bay leaf, and 2 cups water in a large saucepan over medium heat and bring to a boil. Add salt, reduce heat to low and simmer until beans are tender, about 1 hour. Strain and reserve beans, discarding garlic, carrot, and bay leaf. Let beans cool to room temperature. If using canned beans, rinse and drain thoroughly. Season shrimp on both sides with salt and pepper. Heat 2 tbsp oil in a medium sauté pan over medium heat. Add shrimp and sauté, stirring occasionally, until shrimp are no longer translucent, about 3 minutes. (If using frozen shrimp, thaw before cooking.) Transfer shrimp to a large mixing bowl and add celery, onion, capers, parsley, chives, remaining 1 tbsp oil, and beans. Toss well; season to taste with salt and pepper. Divide lettuce among 4 plates and arrange 1 cup shrimp mixture on top of each mound of lettuce.

SHRIMP WITH CANNELLINI BEAN SALAD



Shrimp With Cannellini Bean Salad image

This is from one of my Food and Wine cookbooks. Serve this with a green salad and some pita or flat bread.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs large shrimp, shelled and deveined
1/2 cup olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1 small onion, minced
1 tablespoon flat leaf parsley, chopped
1 1/2 teaspoons dried sage
1 tablespoon wine vinegar
1/4 teaspoon black pepper
2 (15 ounce) cans cannellini beans, drained and rinsed

Steps:

  • Light the grill or heat the broiler. Thread the shrimp onto four skewers.
  • In a shallow glass dish, combine ¼ cup of the oil with the garlic and ¼ teaspoon of the salt.
  • Add the skewers and turn to coat the shrimp. Set aside.
  • In a medium bowl, combine the onion with remaining oil and salt, parsley, sage, vinegar and pepper. Gently stir in the beans.
  • Grill or broil the shrimp, turning once, until just done, about 5 minutes. Serve the shrimp with the bean salad.

SHRIMP SALAD WITH WATERCRESS, CANNELLINI BEANS AND MINT



SHRIMP SALAD WITH WATERCRESS, CANNELLINI BEANS AND MINT image

Categories     Shellfish

Yield 4

Number Of Ingredients 9

1 pound large shrimp, shelled and deveined
5 1/2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
1/4 cup packed fresh mint leaves
2 tablespoons warm water
One 15-ounce can cannellini beans, drained and rinsed
1 tablespoon fresh lemon juice
1 bunch watercress (5 ounces), tough stems discarded
Lemon wedges, for serving

Steps:

  • Preheat the broiler and position a rack 6 inches from the heat. Toss the shrimp with 1 tablespoon of the olive oil and season with salt and pepper. Broil the shrimp for 3 minutes, turning once, until opaque throughout. In a mini food processor, pulse the mint with the warm water. Add 4 tablespoons of the olive oil and puree until smooth. In a medium bowl, toss the beans with the mint oil and shrimp and season with salt and pepper. In a large bowl, whisk the lemon juice with the remaining 1/2 tablespoon of olive oil. Add the watercress, season with salt and pepper and toss gently. Mound the watercress on large plates and spoon the shrimp salad on top. Serve with lemon wedges.

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