Shishito Topped Edamame And Brown Rice Burgers Recipes

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THE BEST VEGGIE BURGER



The Best Veggie Burger image

These veggie burgers are hearty, savory, and rich in meaty flavor, thanks to cremini mushrooms, rice, black beans, and walnuts. Your family may think you made them with real meat! The texture is a little softer than a beef patty, but a wonderful contrast to the beautiful, pan-fried crust that really stands up to the bun and toppings.

Provided by NicoleMcmom

Categories     Veggie Burgers

Time 1h20m

Yield 8

Number Of Ingredients 18

1 (16 ounce) package cremini mushrooms, cut in half
½ small onion, chopped
3 tablespoons olive oil, divided
1 (15 ounce) can black beans, rinsed and drained
1 (8.8 ounce) pouch cooked brown rice, cooled
½ cup walnuts
1 tablespoon Worcestershire sauce
1 tablespoon ketchup
2 teaspoons soy sauce
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon chili powder
½ teaspoon kosher salt, or more to taste
½ teaspoon ground black pepper, or more to taste
1 large egg
¾ cup dry bread crumbs
8 slices Muenster cheese
8 (2 ounce) hamburger buns, split and toasted

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
  • Place mushrooms and onion on the prepared baking sheet. Drizzle with 1 tablespoon oil and toss to coat.
  • Roast in the preheated oven for 10 minutes. Reduce heat to 425 degrees F (220 degrees C) and add black beans to the pan. Cook until mushrooms and onions are browned and beans are dried on the surface, about 5 more minutes.
  • Remove from the oven and let mixture cool for 10 minutes.
  • Transfer mixture to a food processor. Add rice and walnuts and pulse until roughly chopped. Add Worcestershire sauce, ketchup, soy sauce, garlic powder, paprika, chili powder, 1/2 teaspoon salt, and 1/2 teaspoon pepper and pulse until just combined. Add egg and pulse until just combined.
  • Transfer mixture to a medium bowl and fold in bread crumbs until well mixed. Chill for 10 minutes.
  • Form mixture into 8 patties and season each with salt and pepper.
  • Heat 1 tablespoon oil in a large skillet. Add 4 patties and cook, undisturbed, until browned and a nice crust has formed, about 4 minutes. Flip and cook until done, 4 to 5 more minutes. Top with Muenster cheese and place on toasted buns.
  • Add remaining 1 tablespoon oil to the skillet and repeat to cook remaining patties.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 54.1 g, Cholesterol 23.3 mg, Fat 14.2 g, Fiber 8.1 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 834.8 mg

GRILLED SHISHITO PEPPERS WITH SOY AIOLI



Grilled Shishito Peppers with Soy Aioli image

Tired of the same old green beans and corn? Treat your family to something new and different with these grilled shishito peppers. They pair nicely with steak or chicken, so get that grill fired up.

Provided by Soup Loving Nicole

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 4

Number Of Ingredients 8

1 tablespoon sesame oil
¼ teaspoon salt
¼ teaspoon ground black pepper
20 shishito peppers
⅓ cup mayonnaise
2 teaspoons soy sauce
1 teaspoon sesame oil
1 clove garlic, minced

Steps:

  • Whisk together sesame oil, salt, and pepper in a large bowl. Add shishito peppers and toss to coat. Let sit for 10 minutes.
  • Whisk mayonnaise, soy sauce, sesame oil, and garlic together in a small bowl. Refrigerate aioli until ready to use.
  • Preheat an outdoor grill for medium-high heat. Toss shishito peppers in the marinade and transfer to a grill basket. Cook for 5 minutes, flipping peppers with tongs every 1 to 2 minutes to get an even char. Serve with aioli for dipping.

Nutrition Facts : Calories 265.2 calories, Carbohydrate 22.4 g, Cholesterol 7 mg, Fat 19.6 g, Fiber 3.4 g, Protein 4.9 g, SaturatedFat 2.9 g, Sodium 414.8 mg, Sugar 11.7 g

KIMCHI RICE PATTIES WITH SPICY EDAMAME



Kimchi Rice Patties with Spicy Edamame image

Eggs act as the binder for these rice and kimchi cakes. Serve alongside protein-packed edamame and a spicy gochujang-mayo sauce.

Provided by dinehaus

Categories     Appetizers and Snacks

Time 1h30m

Yield 4

Number Of Ingredients 14

2 cups water
1 cup uncooked jasmine rice
½ teaspoon salt, divided
½ cup chopped kimchi, squeezed dry
3 tablespoons all-purpose flour
1 large egg
2 tablespoons vegetable oil
12 ounces frozen edamame in the pod
1 tablespoon chili oil
1 tablespoon reduced-sodium soy sauce
¼ cup mayonnaise
1 tablespoon gochujang (Korean hot pepper paste)
1 teaspoon rice vinegar
sliced green onions

Steps:

  • Stir together water, rice, and 1/4 teaspoon salt in a saucepan. Bring to a boil. Reduce heat and simmer, covered, about 15 minutes. Remove from heat. Let stand, covered, about 10 minutes. Let cool, about 30 minutes. (You should have 3 cups rice.)
  • Meanwhile, line a tray with wax paper or parchment paper. Put rice, kimchi, flour, egg, and remaining salt in a large bowl. Using your hands, gently combine. Shape rice mixture into 8 patties, 1/3 cup mixture each. Put patties on the prepared tray.
  • Heat 1 tablespoon oil in an extra-large nonstick skillet over medium-high heat. Cook 4 patties, turning once halfway through, until brown and crispy, about 8 minutes. Repeat with remaining oil and 4 patties.
  • Meanwhile, steam edamame according to package directions. Drain and transfer to a bowl. Add chili oil and soy sauce and toss until coated.
  • For sauce, stir together mayonnaise, gochujang, and vinegar until smooth.
  • Serve patties with steamed edamame and sauce. Top with green onion (if using).

Nutrition Facts : Calories 528 calories, Carbohydrate 55.6 g, Cholesterol 51.7 mg, Fat 26.8 g, Fiber 4 g, Protein 16 g, SaturatedFat 4 g, Sodium 642.3 mg

CARROT RICE NUT BURGER



Carrot Rice Nut Burger image

This is a wonderful alternative to hamburgers. Use organic ingredients! There is a difference.

Provided by Janice Joyner

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 2h30m

Yield 20

Number Of Ingredients 8

3 cups uncooked brown rice
6 cups water
1 cup toasted cashews
1 pound toasted unsalted sunflower seeds
1 sweet onion, chopped
6 carrots, chopped
1 tablespoon extra virgin olive oil
salt to taste

Steps:

  • In a large pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
  • Preheat the grill for high heat.
  • Using a food processor, grind the toasted cashews and sunflower seeds to a fine meal. Transfer to a large bowl. Pulse the onion and carrots in the food processor until finely shredded, and mix with the ground nuts. Place the cooked rice and olive oil in the food processor, and pulse until smooth. Mix into the bowl. Season with salt. Form the mixture into patties.
  • Oil the grill grate. Grill the patties 6 to 8 minutes on each side, until nicely browned.

Nutrition Facts : Calories 269.8 calories, Carbohydrate 26.3 g, Fat 16.2 g, Fiber 4.2 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 53.1 mg, Sugar 2.6 g

MUSHROOM-LENTIL BURGERS



Mushroom-Lentil Burgers image

Mushrooms and lentils come together for a veggie burger worth making! The mushrooms yield a beefy flavor but I like to kick it up a notch by mixing steak sauce with mayo to slather on the bun for extra "beefy" flavor.

Provided by Soup Loving Nicole

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 6

Number Of Ingredients 10

2 cups cooked brown lentils
1 (6 ounce) package sliced fresh mushrooms
1 tablespoon spicy brown mustard
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
¾ cup dry bread crumbs
1 large egg, beaten
1 tablespoon vegetable oil

Steps:

  • Combine lentils, mushrooms, mustard, garlic powder, Italian seasoning, salt, and pepper in a food processor; pulse to combine.
  • Transfer mixture to a large bowl. Add bread crumbs and egg; mix until evenly combined. Shape mixture into 6 equal-sized patties.
  • Heat oil in a large skillet over medium-high heat. Place half of the patties in the skillet and cook for 5 minutes. Carefully flip and cook for 5 minutes more. Repeat with remaining patties.

Nutrition Facts : Calories 172.9 calories, Carbohydrate 24.7 g, Cholesterol 31 mg, Fat 4.4 g, Fiber 6.3 g, Protein 9.9 g, SaturatedFat 0.9 g, Sodium 339.6 mg, Sugar 2.7 g

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