Sheet Pan Sweet And Sour Chicken Recipes

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17 SHEET PAN CHICKEN RECIPE COLLECTION



17 Sheet Pan Chicken Recipe Collection image

Provided by insanelygood

Categories     Chicken     Recipe Roundup

Number Of Ingredients 17

30 Minute Sheet Pan Chicken with Veggies (Paleo u0026amp; Whole30)
Sheet Pan Sweet and Sour Chicken
Easy Baked Italian Chicken and Veggie Foil Packets
One Pan Garlic Roasted Chicken and Baby Potatoes
One Pan Chicken and Artichokes
Sheet Pan Chicken Nachos
Baked Chicken Parmesan
Sheet Pan Chicken with Broccoli, Carrots, u0026amp; Ranch
Sheet Pan Balsamic Chicken with Potatoes and Carrots
Sheet Pan Buffalo Chicken Pizza
Sheet Pan Chicken Fajitas
One Pan Hoisin Chicken and Veggies
Easy Sheet Pan Harissa Chicken
Greek Chicken and Potatoes
Sheet Pan Pesto Chicken and Vegetables
Sheet Pan Sesame Chicken and Veggies
Sheet Pan Chicken and Asparagus

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a sheet pan dinner in 30 minutes or less!

Nutrition Facts :

EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

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