Sheet Pan Chicken Meal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN CHICKEN MEAL



Sheet Pan Chicken Meal image

Super easy and so yummy. Chicken breast, red potatoes, and fresh green beans go in one pan and everything cooks together. De-li-cious! Adjust green bean and potato amount to your liking.

Provided by Stephanie Crews Thompson

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h10m

Yield 3

Number Of Ingredients 5

3 skinless, boneless chicken breasts
¾ pound fresh green beans, trimmed
4 red potatoes, quartered
½ (.7 ounce) package dry Italian-style salad dressing mix
6 tablespoons butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in the middle of a rimmed sheet pan. Add green beans on one side and potatoes on the other. Pour melted butter over everything and sprinkle with Italian dressing mix. Cover with aluminum foil.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 407.8 calories, Carbohydrate 17.8 g, Cholesterol 125.7 mg, Fat 26 g, Fiber 4.7 g, Protein 26.8 g, SaturatedFat 15.4 g, Sodium 759.8 mg, Sugar 3.8 g

More about "sheet pan chicken meal recipes"

20+ SHEET-PAN DINNER RECIPES USING CHICKEN THIGHS - EATINGWELL
20-sheet-pan-dinner-recipes-using-chicken-thighs-eatingwell image

From eatingwell.com
Author Alex Loh
  • Sheet-Pan Balsamic-Parmesan Chicken & Vegetables. This flavorful dish—with the combination of balsamic vinegar and Parmesan cheese—makes a great weeknight meal since it requires little legwork (and only one pan!).
  • Parmesan Chicken & Brussels Sprouts. Parmesan and breadcrumbs combine for a crispy chicken topping without having to go through the full dredging process.
  • Sheet-Pan Garlic-Soy Chicken & Vegetables. This easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture and flavor and also reducing the cook time.
  • Honey-Garlic Chicken Thighs with Carrots & Broccoli. In this easy and healthy dinner recipe, sweet and savory baked honey-garlic chicken thighs come with a side of veggies that cook on the same sheet pan as the chicken.
  • Salt & Vinegar Sheet-Pan Chicken & Brussels Sprouts. A strong vinegar, like malt or sherry, gives this baked chicken recipe a pucker factor reminiscent of salt-and-vinegar chips.
See details


20+ SHEET-PAN CHICKEN DINNER RECIPES - EATINGWELL

From eatingwell.com
Author Alex Loh
  • Sheet-Pan Chicken Fajitas. One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster!
  • Sheet-Pan Sesame Chicken & Broccoli with Scallion-Ginger Sauce. In this healthy sheet-pan chicken recipe, meaty bone-in chicken thighs and broccoli florets are tossed with sesame oil and roasted on the same pan for a delicious and easy dinner with minimal cleanup.
  • One-Pan Chicken & Asparagus Bake. In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal.
  • Honey-Garlic Chicken Thighs with Carrots & Broccoli. In this easy and healthy dinner recipe, sweet and savory baked honey-garlic chicken thighs come with a side of veggies that cook on the same sheet pan as the chicken.
  • Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts. This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.
See details


17 CHICKEN SHEET PAN DINNERS | TASTE OF HOME
Web Aug 30, 2018 1 / 17 Hoisin Sriracha Sheet-Pan Chicken The convenience and simplicity of this chicken dinner make it extra awesome. Feel free to change the veggies …
From tasteofhome.com
Author Emily Racette Parulski
See details


5 EASY, HEALTHY WEEKNIGHT RECIPES FOR A NEW YEAR RESET
Web 1 day ago Preheat the oven to 400 F. Lined a rimmed baking sheet with parchment paper. Bring a pot of water to a boil and boil the potatoes until fork tender, about for 15 minutes. …
From goodmorningamerica.com
See details


8 EASY DASH DIET RECIPES THAT ACTUALLY TASTE GOOD, FROM 2 …
Web Moroccan-inspired vegetable and chickpea stew. Moroccan chickpea and vegetable stew with couscous. Anne DEL SOCORRO/ Getty. Rosanne Rust, a registered dietitian and …
From businessinsider.com
See details


CHICKEN SHEET-PAN RECIPES FOR A QUICK, WARMING WEEKDAY DINNER
Web Nov 28, 2023 Try this sheet pan chicken and cauliflower recipe for dinner tonight, or simply stock up your freezer with it for a fast and easy busy weeknight meal. …
From msn.com
See details


SHEET-PAN MAPLE-GLAZED CHICKEN THIGHS AND BUTTERNUT SQUASH …
Web 4 days ago Preheat the oven to 375 F. Cover a baking pan with parchment paper and drizzle with 1 teaspoon of olive oil. Make the chicken marinade: In a small bowl, mix …
From tastingtable.com
See details


SHEET PAN CHICKEN RECIPES - THE FEATHERED NESTER
Web Jul 14, 2021 The recipe serves 6 and costs $10.35 to make. This Sheet Pan Chicken Dinner is made with chicken thighs, broccoli, squash, bell pepper, carrots, and a delicious marinade. All you need is one pan and …
From thefeatherednester.com
See details


SHEET PAN CHICKEN DINNER RECIPE - DELICIOUS TABLE
Web 1 baguette cut into 1” pieces 1 teaspoon salt 1 teaspoon fresh cracked pepper 2 pounds 3 skinless chicken breast s, sliced into 1” pieces 1 tablespoon smoked paprika (not hot paprika) 1 tablespoon lemon pepper …
From delicioustable.com
See details


SHEET PAN GARLIC HERB BUTTER CHICKEN & POTATOES
Web Dec 18, 2020 Combine butter, garlic, herbs and broth Pour over chicken and potatoes Bake! 4. Make sure everything is seasoned well before cooking. Substitutions: I added green beans in the last 15 minutes of …
From cafedelites.com
See details


10+ BEST SHEET-PAN CHICKEN DINNER RECIPES - EATINGWELL
Web May 7, 2023 10+ Best Sheet-Pan Chicken Dinner Recipes 15 Sheet-Pan Chicken Dinners You'll Want to Make Forever By Danielle DeAngelis Published on May 7, 2023 …
From eatingwell.com
See details


SHEET PAN CHICKEN AND POTATOES (FIVE INGREDIENTS)
Web Apr 29, 2019 35 minutes Published: April 29, 2019 Updated: December 20, 2022 This post may contain affiliate links. Read our disclosure policy. This 5-Ingredient Sheet Pan Chicken and Potatoes takes two common dinner …
From lecremedelacrumb.com
See details


GREEK SHEET PAN CHICKEN | THE MEDITERRANEAN DISH
Web Published: Jul 21, 2023 This post may contain affiliate links. This Greek sheet pan chicken recipe is a quick and easy dinner but so vibrant and flavorful. Chicken thighs, veggies, and big hunks of tangy feta stew in …
From themediterraneandish.com
See details


SHEET PAN CHICKEN DINNERS - FOOD NETWORK | FN DISH
Web Shopping Family Restaurants Holidays Events These Sheet Pan Chicken Dinners Will Save Your Weeknights No mess, no stress. By: Xenia Fong Related To: Chicken …
From foodnetwork.com
See details


SHEET PAN BALSAMIC CHICKEN WITH POTATOES AND CARROTS
Web Oct 17, 2018 In a medium sauce pan bring balsamic vinegar and honey to a boil. Cook for about 5 minutes until reduced by half, then remove from heat and pour into a heat-safe bowl. Drizzle oil over the potatoes, …
From lecremedelacrumb.com
See details


EASY SHEET PAN CASHEW CHICKEN | AMBITIOUS KITCHEN
Web Jun 15, 2021 Instructions. In a bowl, whisk together the soy sauce, honey, vinegar, sesame oil, garlic and ginger. Place the bell peppers and onion on a baking sheet and cover them with half of the sauce. Toss well. Roast …
From ambitiouskitchen.com
See details


GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
Web Nov 13, 2023 Instructions. Preheat the oven to 425°F (220°C). In a small bowl, whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper. Place the chicken thighs in a bowl and pour …
From downshiftology.com
See details


SHEET PAN CHICKEN WITH CHICKPEAS | THE MEDITERRANEAN …
Web Sep 16, 2022 Preheat the oven to 425°F. Prepare the tomato rub: In a small bowl, combine the olive oil, lemon juice, tomato paste, garlic, cumin, paprika, and Aleppo pepper. Whisk well to combine. Prepare the …
From themediterraneandish.com
See details


17 SUPER EASY CHICKEN SHEET PAN DINNERS FOR BUSY WEEKNIGHTS
Web Dec 9, 2023 Looking for a simple weeknight dinner? This one-pan chicken thighs with Brussels sprouts is just what you need. It’s super easy to make, perfect for the whole …
From heartscontentfarmhouse.com
See details


BEST SHEET PAN CHICKEN RECIPES - THE SPRUCE EATS
Web Aug 6, 2021 Preheat your sheet pan while you prep your ingredients to ensure the chicken skin crisps up, then add the broccoli halfway through so the meat, sweet …
From thespruceeats.com
See details


EASY SHEET-PAN CHICKEN RECIPES FOR FLAVORFUL FALL DINNERS - TODAY
Web Sep 23, 2021 For fall, that means broccoli, Brussel sprouts, potatoes and carrots, to name a few. You can even toss in some butternut squash or pumpkin for seasonal flair. The …
From today.com
See details


14 SHEET PAN CHICKEN RECIPES (HEALTHY AND EASY) - THE REAL FOOD …
Web Mar 7, 2023 Budget-friendly and versatile, chicken comes in several different cuts and has a fairly neutral flavor making it a great option for a variety of meals including sheet pan …
From therealfooddietitians.com
See details


19 HEALTHY DINNER RECIPES MADE IN A SHEET PAN - EATWELL101.COM
Web 1 day ago 2. Whisk together 2 tablespoons olive oil, water, garlic, lime juice, honey, chili flakes, chili powder, cumin and cilantro in a small bowl. 3. Place sweet potato fries and …
From eatwell101.com
See details


17 BEST SHEET PAN CHICKEN RECIPES FOR DINNER
Web Oct 29, 2023 1. 30-Minute Sheet Pan Chicken with Veggies (Paleo & Whole30) Take all the guesswork out of the equation and make this for dinner tonight. In just 30 minutes, you can have some juicy chicken …
From insanelygoodrecipes.com
See details


7 HEALTHY RECIPES FOR WEEKNIGHT MEALS, INCLUDING TOFU, PORK AND …
Web 4 days ago For main courses, that means recipes with fewer than 500 calories, 6 grams of fat, 600 milligrams of sodium and 200 milligrams of cholesterol per serving. Below are a …
From washingtonpost.com
See details


SHEET PAN CHICKEN WITH RAINBOW VEGETABLES - WELL …
Web Toss the sweet potatoes with oil, salt, and pepper, then roast at 400 degrees F for 10 minutes. This gives them a head start. While the sweet potatoes bake, toss the chicken and remaining vegetables with oil, …
From wellplated.com
See details


NEW YEAR’S COOKING RESOLUTIONS - THE NEW YORK TIMES
Web 5 days ago The bouncy bits of cheese, which don’t melt even when roasted at a high heat, cook alongside vegetables for a satisfying one-pan meal in fewer than 30 minutes.
From nytimes.com
See details


14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER …
Web Dec 21, 2021 1 / 14 Sheet Pan Honey-Dijon Chicken and Vegetables This honey-dijon chicken and broccoli will teach you the chicken basics of sheet pan dinners. Everything is cut approximately the same size, so it …
From thekitchn.com
See details


Related Search