Sharlyn Melon Soup Recipes

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TWO-TONE MELON SOUP



Two-Tone Melon Soup image

This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!

Provided by Sydney Mike

Categories     Low Protein

Time 5m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 4

1 large cantaloupe, ripe
1 large honeydew melon, ripe
8 teaspoons lime juice, fresh
1/2 cup yogurt (optional) or 1/2 cup sour cream (optional)

Steps:

  • Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
  • In a blender puree cantaloupe, then pour back into its bowl.
  • Repeat for the honeydew, keeping each pureed melon separate.
  • Stir 2 to 4 teaspoons of lime juice into each puree.
  • Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
  • To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
  • If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!

SHARLYN MELON SOUP



Sharlyn Melon Soup image

Make and share this Sharlyn Melon Soup recipe from Food.com.

Provided by Amberh11

Categories     Melons

Time 10m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 4

1 sharlyn melon
pomegranate juice
1 tablespoon honey
1 pinch salt

Steps:

  • Cut Sharlyn Melon into one inch cubes. Place into a blender with other ingredients and blend until smooth. I used about a tablespoon of Honey but you might use more or less depending on your preference or how sweet the melon is. Chill before serving.
  • When serving place 1 tsp of pomegranate juice in the center and swirl into the soup.

Nutrition Facts : Calories 16, Sodium 39, Carbohydrate 4.3, Sugar 4.3

COLD MELON SOUP



Cold Melon Soup image

Many different types of melons can be used in this cool, fresh soup, however, honeydew melons defnitely are the best.

Provided by morgainegeiser

Categories     Melons

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups ripe honeydews, cut into small balls
4 teaspoons lime juice
2 teaspoons honey
1 cup nonfat vanilla yogurt
1/2 cup honeydew balls (to garnish)

Steps:

  • In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until blended.
  • Chill several hours.
  • Serve cold.
  • Whisk before serving and garnish each bowl with a few melon balls.
  • NOTE: chilling time not included with prep time.

Nutrition Facts : Calories 81, Fat 0.3, SaturatedFat 0.1, Sodium 34.8, Carbohydrate 20.7, Fiber 1.6, Sugar 18.5, Protein 1.1

COLD MELON SOUP WITH TARRAGON AND DRY SHERRY



Cold Melon Soup With Tarragon and Dry Sherry image

Provided by Pierre Franey

Categories     quick, soups and stews, appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 4

2 ripe cantaloupes, about 2 pounds each
1/4 cup dry sherry
Salt and freshly ground pepper to taste
6 sprigs fresh tarragon

Steps:

  • Split melons in half, root end down. Put juice and seeds in a fine sieve set over a bowl. There should be about 1/3 cup of juice. Set aside.
  • Using a melon-ball scoop, cut out 12 balls from each melon half. Set aside. Using a large spoon, remove remaining flesh, and place it in the container of a blender. Add reserved juice and sherry. Puree until very fine. Place mixture in a bowl, and season with salt and pepper to taste.
  • To serve, stack 12 melon balls in the center of each of four soup plates, forming a pyramid. Divide soup evenly around melon balls. Place a sprig of tarragon on top. Chop remaining tarragon, and sprinkle around edges of soup.

Nutrition Facts : @context http, Calories 100, UnsaturatedFat 0 grams, Carbohydrate 22 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 1079 milligrams, Sugar 18 grams

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