Shalane Flanagan Superhero Muffins Recipes

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APPLE & CARROT “SUPERHERO” MUFFINS

Web Oct 18, 2018 Recipe yields 12 muffins. Scale Ingredients 2 cups packed almond meal or almond flour ( 10 ounces) 1 ½ cups old-fashioned oats …
From cookieandkate.com
4.9/5 (233)
Calories 296 per serving
Category Muffins

Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn’t because I have full faith in my muffin pan, but use them if you’re uncertain).
In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.

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SHALANE FLANAGAN’S SUPERHERO MUFFINS

Web Nov 6, 2017 Arrange a rack in the center of the oven and preheat the oven to 350°F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, nuts, raisins, cinnamon, …
From dinneralovestory.com

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RECIPE OF THE WEEK: PUMPKIN SPICE SUPERHERO MUFFINS

Web Oct 24, 2019 Directions: Preheat oven to 350 degrees. Line a 12-cup standard muffin tin with paper muffin cups. In a large mixing bowl, stir together the almond meal, oats, pumpkin pie spice, baking soda and …
From peakptfitness.com

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SUPERHERO MUFFINS FOR LONG RUNS

Web Sep 28, 2016 Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, cinnamon, nutmeg, baking soda, salt, and walnuts, raisins, dates, or chocolate chips (if using). In a …
From blog.fitbit.com

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SUPERHERO MUFFINS

Web Sep 24, 2015 1/2 teaspoon ground nutmeg 1 teaspoon baking soda 1/2 teaspoon fine sea salt 3 eggs, beaten 1 cup grated zucchini (about 1 zucchini) 1 cup grated carrot (about 2 carrots) 6 tablespoons unsalted …
From runfasteatslow.com

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PESTO-ZUCCHINI SUPERHERO MUFFINS FROM SHALANE …

Web Nov 3, 2021 Step 1 Position a rack in the center of the oven. Heat oven to 350°F. Line a 12-cup muffin tin with paper liners. Using your fingers and a drop of oil, lightly oil the …
From womenshealthmag.com
Servings 12
Total Time 1 hr 15 mins
Category Baking, Breakfast

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JUMP-START YOUR DAY WITH THESE EVERYTHING BAGEL SUPERHERO MUFFINS

Web Oct 28, 2021 Line a 12-cup nonstick muffin tin with paper liners. Heat 2 tablespoons of the oil in a skillet over medium-high heat. Add the onion and a pinch of salt and sauté, …
From mindbodygreen.com

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SUPERHERO MUFFINS

Web Feb 18, 2017 1/ Heat the oven to 180°C. Line a 12-cup muffin tin with paper muffin cups. 2/ In a bowl, combine the ground almonds, oats, cinnamon, nutmeg, baking soda, salt …
From runnersworld.com

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RUN FAST. EAT SLOW.

Web Feb 28, 2023 NY Times Bestselling cookbooks featuring the delicious, energy-packed recipes Shalane ate to fuel her historic NYC Marathon win. The authors World-class …
From runfasteatslow.com

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SHALANE FLANAGAN’S 10 FAVORITE RECIPES

Web Feb 26, 2019 Shalane Flanagan’s 10 Favorite Recipes Feb 26, 2019 The Dishes from Run Fast. Cook Fast. Eat Slow. that Fuel Shalane By Shalane Flanagan When you get …
From runfasteatslow.com

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THREE OF OUR FAVE NEW SUPERHERO MUFFIN RECIPES

From womensrunning.com

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SUPERHERO MUFFINS

Web Apr 30, 2020 My family and I have been loving these superhero muffins since discovering the recipe in Shalane Flanagan’s book Run Fast. Eat Slow. There is so much I …
From floridagirlcooks.com

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SHALANE FLANAGAN'S STRAWBERRY-RHUBARB MUFFINS ARE THE IDEAL …

Web Jul 26, 2022 Arrange a rack in the centre of the oven and preheat the oven to 350 F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the hazelnut …
From runningmagazine.ca

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A REVIEW OF THE 24 NEW SUPERHERO MUFFINS IN RISE AND RUN

Web Oct 26, 2021 Superhero muffins, the whole-grain muffins made famous by Shalane Flanagan and Elyse Kopecky’s book Run Fast. Eat Slow., are the best—our Senior …
From womensrunning.com

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ELYSE AND SHALANE'S RISE & RUN FAVORITE RECIPES

Web Oct 29, 2021 91) These refreshing, nutrient-packed muffins are a Bowerman team favorite! Everything Bagel Superhero Muffins (p. 77) Both of our husbands request this …
From runfasteatslow.com

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SUPERHERO APPLE ZUCCHINI CARROT MUFFINS

Web Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, pecans, raisins, chocolate chips, cinnamon, nutmeg, baking soda, …
From chewoutloud.com

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EXCLUSIVE RISE AND RUN RECIPES

Web Oct 28, 2021 There are 24 (!!) Superhero Muffin recipes alone. Just for our AMR community, we have two exclusive recipes from Rise and Run to share with you. The …
From anothermotherrunner.com

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YAM SPICE SUPERHERO MUFFIN RECIPE

Web Oct 26, 2021 Preheat the oven to 350°F. Line a 12-cup standard muffin tin with paper liners. 2. In a large bowl, combine the almond flour, oats, baking soda, cinnamon, salt, …
From nyrr.org

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LEMON CHIA SEED BLUEBERRY SUPERHERO MUFFINS

Web Apr 21, 2020 Directions: Position a rack in the center of the oven. Preheat the oven to 350°F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, …
From runfasteatslow.com

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RUN FAST COOK FAST EAT SLOW: SUPERHERO MUFFINS RECIPE

Web Aug 31, 2018 Preheat the oven to 350°F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, cinnamon, baking soda, …
From leagendersfitness.com

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BOOKS – RUN FAST. EAT SLOW.

Web Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and …
From runfasteatslow.com

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“EVERYTHING BAGEL” SUPERHERO MUFFIN & SEASONING MIX

Web Recipe adapted from “Rise & Run: Recipes, Rituals, and Runs to Fuel Your Day” (2021), written by New York Times bestselling authors Shalane Flanagan & Elyse Kopecky. …
From nowfoods.com

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