SESAME SALMON FILLETS AND BOK CHOY
Make and share this Sesame Salmon Fillets and Bok Choy recipe from Food.com.
Provided by Steve P.
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In shallow dish, combine sesame seeds, grated ginger, peppercorns and salt.
- In another dish, lightly beat egg.
- Dip each salmon fillet into egg, letting excess drip off.
- Gently press into sesame mixture, turning to coat.
- In large nonstick skillet, heat vegetable oil over medium-high heat; cook salmon, turning once, for 4 to 8 minutes or until golden.
- Transfer to plate.
- Wipe out skillet.
- Add bok choy, red pepper, vinegar, soy sauce and sesame oil to pan; cook, stirring often, for about 3 minutes or until bok choy is wilted.
- Arrange salmon over bok choy; cover and cook for 3 to 4 minutes or until fish flakes easily when tested with fork.
SESAME SALMON FILLET
A tangy honey-mustard sauce. Green onions and sesame seeds dress up this salmon for a delightful meal.
Provided by southern chef in lo
Categories High Protein
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the salmon in a shallow dish.
- Combine vinegar, soy sauce, honey, oil, mustard, and ginger; pour over salmon.
- Cover and refrigerate for 1 hour, turning once after 30 minutes.
- Drain and discard marinade.
- Broil the salmon or grill, covered, over medium high heat for 15 to 20 minutes or until the fish flakes easily with a fork.
- Sprinkle with sesame seeds and onions.
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