Sesame Flat Bread Recipes

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SESAME FLATBREAD



Sesame Flatbread image

The Sesame Flatbread recipe out of our category Bread! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 1h45m

Yield 3

Number Of Ingredients 10

500 grams Pastry flour
1 cube Yeast 42 grams (approximately 1-1/2 ounces)
250 milliliters lukewarm water
salt
Pastry flour (for the work surface)
vegetable oil (for baking sheet)
1 egg yolk
1 tsp sugar
1 tsp olive oil
2 Tbsps Sesame seeds

Steps:

  • Dissolve the yeast in the water and knead with flour and salt into a smooth dough. Let rise in a warm place about 1 hour.
  • Knead the dough again on floured surface, cut in half, shape into balls and flatten into round cakes of about 20 cm (approximately 8 inches).
  • Place the patties on a greased baking sheet and press with fingertips to make slight depressions in a pattern.
  • Mix egg yolks, sugar, olive oil and 2 tablespoons of water and brush on the cakes. Sprinkle with sesame seeds and let rest about 15 minutes. Bake in a preheated oven (220°C) (approximately 425°F) for 5 minutes. Mist with a small amount of water and close the door immediately.
  • Bake the flatbread another 10 minutes, or until lightly browned. Remove and let cool.

SESAME FLATBREAD



Sesame Flatbread image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet under the broiler. Divide 1 pound refrigerated pizza dough into 4 balls; coat with olive oil and season with salt. Roll in 1/4 cup sesame seeds. Thinly stretch out the dough and broil, two at a time, on the hot baking sheet until golden, 3 minutes per side. Serve with plain Greek yogurt mixed with harissa and olive oil.

SIMPLE SESAME FLATBREADS



Simple sesame flatbreads image

These simple flatbreads are an impressive addition to any sharing platter. They're surprisingly easy to cook and need just a handful of ingredients

Provided by Cassie Best

Time 1h10m

Yield makes 6

Number Of Ingredients 4

300g self-raising flour , plus extra for dusting
250g natural yogurt (buy a 500g pot and save the rest for lamb meatballs, see goes well with)
4 tbsp sesame seeds
1-2 tbsp vegetable oil

Steps:

  • Tip the flour into a large bowl and add 1 tsp salt. Add the yogurt, 2 tbsp water and the sesame seeds, then mix to make a dough (it'll be quite wet). Flour the work surface and tip out the dough. Divide into six pieces. Working with one ball at a time, and keeping the others covered with a tea towel, roll into flatbreads about 0.5cm thick.
  • Heat a large griddle or frying pan until really hot. Brush one flatbread with oil, then put in the pan, oil-side down. Cook for 2-3 mins each side until bubbles appear on the surface and the underneath is brown. Turn over and cook for another 2 mins, then transfer to a plate. Continue cooking the remaining flatbreads. Wrap them in foil and keep warm in a low oven until ready to serve, or serve at room temperature.

Nutrition Facts : Calories 265 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.3 milligram of sodium

SESAME FLATBREAD



Sesame Flatbread image

Provided by Melissa Clark

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 9

1 teaspoon active dry yeast (4 grams)
1 teaspoon sugar (5 grams)
1 1/2 cups all-purpose flour 182 grams, more for work surface
1/2 cup whole-wheat flour (67 grams)
1 teaspoon fine sea salt (5 grams)
6 tablespoons unsalted melted butter or canola oil 85 grams, more for bowl and baking sheet
3 tablespoons toasted Asian sesame oil (42 grams)
2 tablespoons sesame seeds (20 grams)
Coarse sea salt, for sprinkling

Steps:

  • In a small bowl, whisk together 2/3 cup warm water (154 grams), yeast and sugar. Let the mixture stand until foamy, about 10 minutes.
  • In a separate bowl, whisk together the flours and salt. Stir in the yeast mixture and butter or canola. Knead the dough on a lightly floured surface until smooth and elastic. Transfer dough to a lightly greased bowl and cover it with a dish towel. Let it rise in a warm place until doubled, about 1 1/2 hours. Punch down the dough and knead it for 2 minutes.
  • Preheat the oven to 500 degrees. Divide the dough into 6 equal balls. On a lightly floured surface, roll out a ball into an 8-inch circle. Brush with sesame oil and sprinkle with 1 teaspoon sesame seeds. Fold in all four sides of the circle to meet in the middle, forming a rectangle. Roll the dough again to 8 inches in diameter, then brush with sesame oil, fold in the sides again and roll to 8 inches. Brush the surface with additional sesame oil and transfer dough to a large greased baking sheet. Sprinkle with coarse sea salt. Repeat with the remaining dough balls. (You may need to use several baking sheets, or bake in batches, keeping unrolled dough loosely covered with plastic wrap or a dish towel until ready to use.)
  • Bake until golden and slightly puffed, 7 to 10 minutes. Transfer to a wire rack to cool slightly.

Nutrition Facts : @context http, Calories 362, UnsaturatedFat 20 grams, Carbohydrate 34 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 159 milligrams, Sugar 1 gram, TransFat 0 grams

SESAME FLATBREADS



Sesame flatbreads image

Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too

Provided by Lesley Waters

Categories     Canapes, Lunch, Snack

Time 16m

Number Of Ingredients 7

200g self-raising flour
2 tbsp sesame seeds
a pinch of salt
a grind of black pepper
150g pot natural yogurt
1 tbsp milk or water
a little olive oil

Steps:

  • Heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.
  • Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.

Nutrition Facts : Calories 231 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.79 milligram of sodium

SESAME FLATBREADS



Sesame Flatbreads image

Turn everyday dinner roll dough into an elegant gourmet side with this quick and easy trick. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 20m

Yield 2 servings.

Number Of Ingredients 4

2 frozen Texas-size whole wheat dinner rolls, thawed
Cooking spray
1/8 teaspoon garlic powder
1/2 teaspoon sesame seeds

Steps:

  • On a baking sheet coated with cooking spray, press dough to 1/4-in. thickness. Spritz with cooking spray. Sprinkle with garlic powder and sesame seeds. Bake at 425° for 7-9 minutes or until lightly browned.

Nutrition Facts : Calories 146 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

SESAME FLATBREAD CRACKERS



Sesame Flatbread Crackers image

Categories     Food Processor     Bake     Cocktail Party     Yogurt     Gourmet

Yield Serves 16

Number Of Ingredients 9

3 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons salt
1 stick (1/2 cup) unsalted butter, cut into pieces
1 cup plain yogurt
1 1/4 cups sesame seeds, toasted
2 large eggs
2 tablespoons sugar
1 tablespoon soy sauce

Steps:

  • Make dough:
  • Pulse together flour, baking powder, and salt in a food processor until well mixed. Add butter and pulse until mixture resembles coarse meal. (Alternatively, whisk together dry ingredients and cut in butter with a pastry blender.) Transfer to a bowl and stir in yogurt and 1 cup sesame seeds until mixture forms a dough. Divide dough into quarters, wrapping each in plastic wrap. Chill 10 minutes.
  • Preheat oven to 350°F.
  • Make glaze:
  • Stir together eggs, sugar, and soy sauce with a fork until sugar is dissolved.
  • Roll out dough:
  • Divide 1 dough quarter into 12 equal portions and form each into a 4-inch log with your hands. With a floured rolling pin, roll out each log into a 12- to 14-inch strip on a lightly floured surface. Transfer strips to 2 greased baking sheets. Brush strips with glaze and sprinkle with one fourth of remaining sesame seeds.
  • Bake crackers:
  • Bake in upper and lower thirds of oven, switching position of sheets halfway through baking, 20 minutes total, or until glaze is golden brown and crackers are crisp. Transfer to racks to cool. Make more crackers in same manner.

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