Senegalese Chicken Soup A West African Classic Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRADITIONAL SENEGALESE SOUP



Traditional Senegalese Soup image

This is a traditional creamed curry soup from Senegal that features a mix of fresh African ingredients and spices. It is most often served chilled, but many reviewers stated the soup was even better when served warm. I found the recipe on the Epicurious site and was intrigued by the number of favorable reviews it has received. The introduction states that this version of the soup has been served at '21' restaurant for years.

Provided by Northwestgal

Categories     Apple

Time 2h

Yield 10 cups, 6-8 serving(s)

Number Of Ingredients 12

3 tart apples (such as Granny Smith)
2 tablespoons unsalted butter
2 carrots, chopped
1 large white onion, chopped
1/4 cup raisins
1 garlic clove, chopped
3 tablespoons curry powder
2 tablespoons all-purpose flour (preferably unbleached)
8 cups chicken broth
1 tablespoon canned tomato puree
1/2 cup heavy cream
2 1/2 tablespoons mango chutney (garnish)

Steps:

  • Peel, core and chop apples.
  • In a heavy kettle heat butter over moderate heat until foam subsides. Add apples, carrots, onion, raisins, and garlic, stirring occasionally, and cook until they begin to soften, about 10 to 12 minutes. Add curry powder, cook and stir, for 1 minute. Add flour and cook, stirring, for 2 minutes. Stir in broth and tomato puree, and cover kettle. Let simmer, covered, for 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
  • Cool soup. While is still warm, place in a food processor or blender and puree in batches until smooth. Strain soup through a sieve into a large bowl and serve while still warm, or chill 2 to 3 hours and serve cold.
  • Garnish each serving with about 1/2 teaspoon chutney.

Nutrition Facts : Calories 259.2, Fat 13.8, SaturatedFat 7.6, Cholesterol 37.4, Sodium 1022.7, Carbohydrate 27.6, Fiber 4.6, Sugar 16.2, Protein 8.6

SENEGALESE CHICKEN AND PEANUT SOUP



Senegalese Chicken and Peanut Soup image

This is an award winning soup recipe. The soup should be silky and smooth but not thick; it should be spicy, but not too hot; it should have a sharpness of tomato and lemon, but not be sour; it should taste of peanuts, but not of peanut butter. It freezes beautifully. Note - I just adopted this one -- it was originally posted by my friend Mean Chef -- the intro is perfect and is exactly what you should be tasting in the final product! :-)

Provided by Kirstin in the Couv

Categories     Peanut Butter

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 large onion, chopped
2 garlic cloves, minced
1/4 teaspoon cayenne
2 tablespoons vegetable oil
1/4 cup curry powder
1 tablespoon yellow curry paste
1 quart chicken stock
1 quart diced tomatoes with juice
4 cups cooked chicken, diced (I used one whole cooked chicken)
3/4 teaspoon sambal oelek chili paste (red chile paste)
1 cup chunky peanut butter
1 (14 ounce) can coconut milk
1 bunch cilantro, chopped
lemon juice, to taste (I used the juice of 1 small lemon)

Steps:

  • Saute onion, garlic and cayenne in oil until onion is translucent.
  • Stir in curry powder and curry paste; saute 1 minute.
  • Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes.
  • Add cooked chicken and sambal; simmer for 10 minutes.
  • Whisk in peanut butter a little at a time until incorporated; add coconut milk and stir to incorporate.
  • Turn soup to low and add cilantro and lemon juice to brighten the taste; check seasoning.

Nutrition Facts : Calories 1036.7, Fat 73.6, SaturatedFat 28.4, Cholesterol 112.2, Sodium 1126.2, Carbohydrate 42.8, Fiber 10.6, Sugar 16.8, Protein 62

SENEGALESE CHICKEN SOUP



Senegalese Chicken Soup image

This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself.

Provided by Cluich

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
1 medium onion, chopped
2 garlic cloves, minced
ground black pepper, to taste
2 teaspoons curry powder
1 (14 ounce) can diced tomatoes (undrained)
1 3/4 cups chicken broth
1/4 cup peanut butter (smooth or chunky, depending on your preference)
1 cup hot water
1 chicken breast, cooked and shredded
2 teaspoons dried cilantro

Steps:

  • Cook the onion and black pepper over medium heat in the vegetable oil in a 3-quart pot until the onion is a little yellow, then add the garlic, stirring frequently, until both are golden and softened (total of about five minutes or so).
  • Add curry powder and cook for another two minutes, stirring frequently (very important, as the curry powder will clump up and burn if you don't).
  • Add the can of petite diced tomatoes (no draining!), as well as the broth, and simmer uncovered for about five minutes.
  • Mix the hot water and peanut butter together until smooth, then add to the pot. Toss the shredded chicken and cilantro in, too.
  • Simmer, uncovered and stirring occasionally, for another five minute or so.

WEST AFRICAN PEANUT SOUP WITH CHICKEN



West African Peanut Soup With Chicken image

This West African soup is about as different from a traditional European chicken-in-a-pot soup as you can get, flavored with ginger, garlic and chiles (sounds Chinese, yes?), and incorporating vegetables like sweet potatoes and kale. Then of course there are the peanuts. When it comes to the peanut butter, "natural" peanut butter, made from peanuts and salt and nothing else, works best. Chunky or creamy? It doesn't matter much. Finally, it's nice to time the cooking so that the sweet potatoes do not quite fall apart.

Provided by Mark Bittman

Categories     dinner, one pot, soups and stews, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

3/4 cup roasted and shelled peanuts
2 tablespoons peanut or neutral oil, like grapeseed or corn
1 medium red or white onion, chopped
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/2 pound skinless, boneless chicken (about 2 thighs or breasts) cut into chunks
Pinch of cayenne
Salt
freshly ground black pepper
6 cups stock or water
2 sweet potatoes or yams (about 1 pound), peeled and cut into thick slices
8 plum tomatoes, cored and halved (canned are fine; drain and reserve liquid for another use)
1/2 pound collards or kale, washed and cut into wide ribbons
1/4 to 1/2 cup peanut butter, chunky or smooth

Steps:

  • Chop peanuts, or crush them with the side of a knife, or pulse them in a food processor to chop roughly.
  • Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and continue cooking for another 3 or 4 minutes, until just coloring. Add 1/2 cup peanuts and the cayenne and sprinkle with salt and pepper.
  • Stir in the stock and the sweet potatoes, bring to a boil, and turn heat down to medium-low so the soup bubbles gently. Stir in tomatoes and collards, then cook, stirring occasionally, until chicken is cooked through, about 10 minutes.
  • Stir in 1/4 cup peanut butter. Taste, adjust seasoning (you may want to add more peanut butter at this point) and serve, garnished with remaining peanuts.

Nutrition Facts : @context http, Calories 689, UnsaturatedFat 29 grams, Carbohydrate 53 grams, Fat 40 grams, Fiber 11 grams, Protein 37 grams, SaturatedFat 8 grams, Sodium 1870 milligrams, Sugar 18 grams, TransFat 0 grams

TRADITIONAL SENEGALESE SOUP '21' CLUB



Traditional Senegalese Soup '21' Club image

Categories     Soup/Stew     Tomato     Raisin     Apple     Mango     Curry     Carrot     Fall     Gourmet

Yield Makes about 10 cups

Number Of Ingredients 12

3 tart apples;such as Granny Smith
2 tablespoons unsalted butter
2 carrots chopped
1 large white onion, chopped
1/4 cup raisins
1 garlic clove, chopped
3 tablespoons curry powder
2 tablespoons all-purpose flour (preferably unbleached)
8 cups chicken broth
1 tablespoon canned tomato purée
1/2 cup heavy cream
Garnish: bottled mango chutney

Steps:

  • Peel and core apples and chop. In a heavy kettle heat butter over moderate heat until foam subsides and cook apples, carrots, onion, raisins, and garlic , stirring occasionally, until they begin to soften, 10 to 12 minutes. Add curry powder and cook, stirring, 1 minute. Add flour and cook stirring, 2 minutes. Stir in broth and tomato purée and simmer, covered, 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
  • Cool soup and in a food processor or blender purée in batches until smooth. Strain soup through a sieve into a large bowl and chill until cold, 2 to 3 hours.
  • Garnish each serving with about 1/2 teaspoon chutney.

SENEGALESE CHICKEN SOUP



SENEGALESE CHICKEN SOUP image

Categories     Chicken     Dinner

Yield 6 servings

Number Of Ingredients 11

1 large onion, diced
2 cups tomato purée
4 Tablespoons olive oil
2 cups crushed plum tomato
1 teaspoon chopped garlic salt and pepper to taste
6 Tablespoons curry powder 1/2 cup smooth peanut butter
2 teaspoons cayenne pepper
1 lb. white chicken meat, diced
2 teaspoons ground coriander
1 cup scallions, sliced thinly
5 cups basic chicken broth chopped peanuts and cilantro

Steps:

  • Cook onions in olive oil until soft and translucent. Add garlic and cook two minutes. Add curry powder, cayenne pepper and coriander and fry for an additional two minutes. If dry, add a small quantity of olive oil until moist.

More about "senegalese chicken soup a west african classic soup recipes"

WEST AFRICAN CHICKEN SOUP RECIPE - GRACE PARISI
west-african-chicken-soup-recipe-grace-parisi image
Web Dec 6, 2013 In a stockpot, combine the chicken and neck with the water, quartered onion, chopped carrots and celery, garlic, peppercorns, bay …
From foodandwine.com
5/5
Total Time 3 hrs 30 mins
Author Grace Parisi
  • In a stockpot, combine the chicken and neck with the water, quartered onion, chopped carrots and celery, garlic, peppercorns, bay leaf, parsley springs and thyme sprigs and bring to a boil. Cover partially and simmer over low heat for 30 minutes. Transfer the chicken to a plate. Discard the skin. Pull the meat off the bones, cut it into 1/2-inch pieces and refrigerate.
  • Return the bones to the pot, partially cover and simmer for 1 hour, until the broth is richly flavored. Strain the broth into a clean heat proof bowl and rinse out the pot. Return the broth to the pot and boil over moderate heat until reduced to 8 cups, about 30 minutes. Season with salt.
  • In a large saucepan, heat the vegetable oil. Add the sliced onion, ginger, tomatoes, curry powder and tomato paste and cook over moderate heat, stirring, until softened, about 7 minutes. Stir in the broth, coconut milk and banana and bring to a boil. Season with salt and cook over moderate heat until the banana is very tender, about 30 minutes. Add the chopped chicken and cilantro and simmer until just heated through. Ladle into bowls and serve.
See details


WEST AFRICAN PEANUT SOUP {SIERRA LEONE}
west-african-peanut-soup-sierra-leone image
Web Mar 25, 2019 West African Beef Kabobs Cauliflower Curry Easy Butter Chicken Okra Stew Red Lentil Curry Cassava Stew If you’ve tried this West African Peanut Soup recipe or any other recipe on FeelGoodFoodie, …
From feelgoodfoodie.net
See details


SENEGALESE CHICKEN SOUP | A WEST AFRICAN CLASSIC SOUP
senegalese-chicken-soup-a-west-african-classic-soup image
Web Nov 1, 2016 Senegalese Chicken Soup | A West African classic soup Yield: 10 bowls Prep Time: 30 minutes Cook Time: 1 hour10 minutes Total Time: 1 hour40 minutes A rich, authentic curry chicken soup from …
From fusioncraftiness.com
See details


EASY AFRICAN CHICKEN PEANUT SOUP - CHEF LOLA'S KITCHEN
easy-african-chicken-peanut-soup-chef-lolas-kitchen image
Web Apr 26, 2020 Set aside. Season chicken with paprika, salt, and black pepper. Set aside. Preheat the oil and fry the seasoned chicken for about 5 minutes on each side or till the chicken is well browned. Remove from …
From cheflolaskitchen.com
See details


RECIPES: WEST AFRICAN-STYLE CHICKEN, BLACK-EYED PEA SALAD, AND …
Web Nov 10, 2017 Recipes: West African-style chicken, black-eyed pea salad, and peanut soup Discover classic flavors with these three dishes from Senegal and Ghana. By …
From bostonglobe.com
See details


THE ULTIMATE GUIDE TO GHANAIAN COOKING: BEST RECIPES
Web Apr 15, 2023 Groundnut Soup. Groundnut Soup – Ghanaian Cooking. Groundnut Soup is a popular Ghanaian dish made from groundnuts (peanuts), tomatoes, onions, and …
From recipes.africanvibes.com
See details


SENEGALESE CHICKEN SOUP – FUSION CRAFTINESS
Web A spicy, delicious West African curry & peanut soup. An African classic soup, this one will warm you up on a cold Winters day. A spicy and delicious curry soup that is not too …
From fusioncraftiness.com
See details


SENEGALESE CHICKEN SOUP | A WEST AFRICAN CLASSIC SOUP | RECIPE
Web An African classic soup, this one will warm you up on a cold Winters day. A spicy and delicious curry soup that is not too hot, Apr 22, 2017 - A spicy, delicious West African …
From pinterest.com
See details


SENEGALESE CHICKEN YASSA (POULET YASSA RECIPE) - SOMEBODY FEED …
Web Mar 1, 2021 Mix and set aside for 5 minutes. Add 2 tablespoon of olive oil to a large frying pan on low-medium heat. Add the onion mixture and a bay leaf, and cook for 10-15 …
From somebodyfeedseb.com
See details


SENEGALESE CHICKEN SOUP | A WEST AFRICAN CLASSIC SOUP | RECIPE ...
Web An African classic soup, this one will warm you up on a cold Winters day. A spicy and delicious curry s Oct 26, 2021 - A spicy, delicious West African curry & peanut soup.
From pinterest.com
See details


SENEGALESE CHICKEN SOUP | A WEST AFRICAN CLASSIC SOUP
Web An African classic soup, this one will warm you up on a cold Winters day. A spicy and delicious curry soup that is not too hot, Nov 2, 2016 - A spicy, delicious West African …
From pinterest.com
See details


11 DELICIOUS SENEGALESE DISHES YOU WOULD LOVE - AFRICAN …
Web Fish being the main ingredient for this delicious Senegalese dish, the nutrients of fish are very impressive, and it is known to have a good amount of Vitamin D. Fish is known to …
From afrifoodnetwork.com
See details


MSN
Web MSN
From msn.com
See details


AFRICAN PEANUT SOUP WITH CHICKEN (MAAFE) - A SPICY PERSPECTIVE
Web Mar 11, 2022 Cover and purée until smooth. Set a large soup pot over medium heat. Pour the peanut butter purée into the pot. Stir in the broth, chicken breast pieces, chopped …
From aspicyperspective.com
See details


SENEGALESE SOUP - IOWA GIRL EATS
Web 1 medium-sized sweet potato, peeled and diced small 4 cups (32oz) gluten-free chicken or vegetable broth 15oz can chickpeas, drained and rinsed 14oz can lite coconut milk 1 cup …
From iowagirleats.com
See details


AFRICAN PEANUT SOUP | THE MODERN PROPER
Web Jan 14, 2020 In a large pot heat olive oil over medium heat. Add onions and sauté until softened, about 3-4 minutes. Add in ginger, jalapeno and garlic and stir until fragrant …
From themodernproper.com
See details


6 WEST AFRICAN RECIPES | OLIVEMAGAZINE
Web Jun 16, 2021 West African-style sweet potato stew Try this vegan stew with sweet potato and greens. This one-pot recipe is super easy to make and packed with warming …
From olivemagazine.com
See details


Related Search