Seared Steaks With Caramelized Onions And Gorgonzola Recipes
SEARED STEAKS WITH CARAMELIZED ONIONS AND GORGONZOLA
Beef tenderloin is naturally lean and mild-flavored, so it's great paired with the intense flavors of sweet caramelized onions and salty Gorgonzola cheese.
Provided by Breana Lai, M.P.H., R.D.
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil over medium heat in a large skillet. Add onions and brown sugar and cook, stirring often, until the onions are very tender and golden brown, about 15 minutes. Add broth, vinegar and 1/4 teaspoon salt and cook, stirring, until the liquid has almost evaporated, 3 to 4 minutes more. Transfer the onions to a bowl; cover to keep warm. Clean and dry the pan.
- Sprinkle the remaining 1/4 teaspoon salt and pepper on both sides of each steak. Heat the remaining 1 tablespoon oil in the pan over medium-high heat. Add the steaks and cook until browned, 3 to 5 minutes. Turn them over and top with cheese. Reduce heat to medium-low, cover and cook until the cheese is melted and the steaks are cooked to desired doneness, 3 to 5 minutes for medium-rare. Serve the steaks with the caramelized onions.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 11.1 g, Cholesterol 100.7 mg, Fat 19.2 g, Fiber 1.3 g, Protein 36 g, SaturatedFat 5.9 g, Sodium 476.5 mg, Sugar 7.1 g
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