Seared Steak Lettuce Cups Recipes

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STEAK LETTUCE CUPS



Steak lettuce cups image

Rustle up these easy steak canapés to serve at a party. With two sauces to accompany them, they're delicious and healthy too

Provided by Sophie Godwin - Cookery writer

Categories     Canapes

Time 15m

Yield Makes 20

Number Of Ingredients 13

200g fillet steak , excess fat trimmed
4 Baby Gem lettuces
½ tbsp cold pressed rapeseed oil
1 tbsp chopped parsley
½ tbsp cold pressed rapeseed oil
1 small garlic clove , crushed
1 tsp red wine vinegar
pinch of dried oregano
¼ red chilli , finely chopped
1 lime , zested and juiced
½ tsp fish sauce
1 tsp groundnut oil
pinch of sugar

Steps:

  • Take the steak out of the fridge 30 mins ahead of frying it. Mix the chimichurri ingredients with 1 tbsp water, season and set aside. Mix the ingredients for the chilli & lime sauce and set aside. Separate the Baby Gem lettuces so you have 20 leaves ('cups').
  • Heat a non-stick frying pan over a medium-high heat. Coat the steak in the oil, season, then fry for 2-3 mins on each side. Set aside for 10 mins, then cut into 20 slices. Place a steak strip on each cup. To serve, top half with the chimichurri and half with the chilli & lime sauce.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

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