STEAMED BOK CHOY
Serve steamed bok choy as your vegetable side with our Breaded Pork Cutlets with Ginger-Soy Sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a medium skillet, bring water to a boil. Add bok choy. Cover; simmer over medium-low heat until tender, 5 to 7 minutes. Uncover; cook over high heat until pan is dry, 2 to 4 minutes. Add vegetable oil and garlic clove; cook, tossing often, until garlic is fragrant, 2 minutes. Season with coarse salt and ground pepper.
Nutrition Facts : Calories 76 g, Fat 7 g, Fiber 1 g, Protein 2 g
SEARED CORIANDER SCALLOPS WITH BOK CHOY AND HOISIN
Categories Fruit Juice Ginger Shellfish Sauté Quick & Easy Orange Scallop Healthy Bok Choy Sesame Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Whisk orange juice, hoisin sauce, and ginger in small bowl. Pat scallops dry on paper towels. Sprinkle coriander seeds over top of scallops, pressing to adhere. Heat sesame oil in large nonstick skillet over high heat. Add scallops, coriander side down, and cook just until opaque in center, turning once, about 1 1/2 minutes per side. Transfer scallops to plate. Add bok choy and 2 tablespoons water to skillet; sauté until wilted, about 2 minutes. Using tongs, divide bok choy between 2 plates, then top with scallops. Add hoisin mixture to same skillet; boil until reduced to 1/3 cup, about 2 minutes. Drizzle sauce over scallops and bok choy.
- *Hoisin sauce, a thick mixture of ground soybeans, garlic, chiles, and spices, is used as a condiment and ingredient in Chinese cooking. It can be found in the Asian foods section of many supermarkets and at Asian markets.
SEARED SCALLOPS WITH BOK CHOY AND MISO
Provided by Bon Appétit Test Kitchen
Categories Valentine's Day Low Fat Quick & Easy Low Cal Dinner Scallop Healthy Bok Choy Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Thinly sliced green onion tops Whisk first 4 ingredients and 1 tablespoon water in small bowl to blend. Set sauce aside.
- Heat 1 teaspoon vegetable oil and 1/4 teaspoon sesame oil in large nonstick skillet over medium-high heat. Add bok choy; cook until wilted and brown in spots, turning often with tongs, about 3 minutes. Divide bok choy between 2 plates. Add remaining 1 teaspoon vegetable oil and 1/4 teaspoon sesame oil to same skillet. Sprinkle scallops with pepper; add to skillet. Sear scallops until brown and just opaque in center, about 1 1/2 minutes per side. Remove pan from heat. Place scallops between bok choy. Add miso sauce to skillet; stir just until warm, about 3 seconds (if too thick, add more water by teaspoonfuls). Drizzle sauce over scallops and bok choy. Sprinkle with green onions.
More about "seared bok choy recipes"
SEARED BABY BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Calories 47 per servingServings 4
SESAME GINGER SEARED BABY BOK CHOY - KILLING THYME
From killingthyme.net
SEARED BABY BOK CHOY WITH GINGER GARLIC SAUCE - SHE …
From shekeepsalovelyhome.com
4.8/5 (4)Total Time 25 minsCategory Side DishCalories 480 per serving
- Mince 4 cloves of garlic. Grate 1½ tsp. fresh ginger. Thinly slice 2 oz. of scallions from the bulb up to the green. Slice 3 baby bok choy carefully in half. For larger ones, slice into quarters.
- Add 1 tbsp. sesame oil to a sauté pan with grated ginger and sliced scallions. Sauté over MEDIUM heat for 2-3 minutes, until scallions look slightly brown. Then, add minced garlic. Mix into the oil, and allow to sauté for 2-3 more minutes, until garlic is perfectly brown.
- Remove ginger, garlic and scallions from pan, into a small mixing bowl. Add 1 tbsp. sesame oil, 2 tsp. rice wine vinegar, 2 tsp. honey, 2 tsp. soy sauce (or Bragg’s Liquid Aminos), ½ tsp. chili oil (optional), and a sprinkle of red pepper flakes. Mix and allow to sit while you sear the bok choy.
- Add 2 tbsp. sesame oil to the pan, and place sliced baby bok choy cut-side down, making sure each one is coated in oil on the bottom, and not overlapping another. Place a splatter screen on top, or lid, lifted at the side so steam can escape. Turn heat to HIGH and sear for 5 minutes. Turn off heat and allow the pan to simmer down for a minute. Remove the screen or lid, and flip each bok choy over.
SEARED SALMON WITH BABY BOK CHOY AND SPICY GINGER …
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
SEARED BOK CHOY – BALANCED BITES WHOLESOME FOODS
From balancedbites.com
Servings 4Total Time 15 mins
SEARED BABY BOK CHOY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
PAN-SEARED TUNA WITH BOK CHOY | RECIPE - KOSHER.COM
From kosher.com
RECIPE: SEARED SALMON & SPICY SESAME SAUCE WITH BOK CHOY
From blueapron.com
SEARED BOK CHOY RECIPES - EASY RECIPES - RECIPEGOULASH.CC
From recipegoulash.cc
SEARED BABY BOK CHOY WITH ORANGE AND TAMARI | HELLO NEST
From hellonest.co
OUR 20 MOST POPULAR RECIPES OF 2022 - THE NEW YORK TIMES
From nytimes.com
SEARED PEANUT BOK CHOY | IANKEWKS
From iankewks.com
SEARED BOK CHOY WITH CHILLI CRISP AND POPPED SORGHUM - CTV
From more.ctv.ca
SEARED SESAME BOK CHOY - NORMAN'S FARM MARKET
From normansfarmmarket.com
SPICED SEARED SEA BASS ON PAK CHOI WITH CHILLI DRESSING AND ONION …
From bbc.co.uk
PAN SEARED BOK CHOY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PAN SEARED BABY BOK CHOY RECIPE - FRESHLIFEORGANICS.COM
From freshlifeorganics.com
SEARED BOK CHOY - REAL PLANS
From realplans.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love