Sea Bass With Basil Sauce Recipes

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SEA BASS WITH BASIL SAUCE



Sea Bass With Basil Sauce image

Make and share this Sea Bass With Basil Sauce recipe from Food.com.

Provided by Papa D 1946-2012

Categories     European

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups packed fresh basil leaves
1 1/2 cups packed fresh parsley
1/2 teaspoon grated lemon peel
1 garlic clove
6 tablespoons olive oil, divided
2/3 cup fish stock or 2/3 cup bottled clam juice
1 shallot, chopped
2 tablespoons fresh lemon juice
1 tablespoon whipping cream
1 tablespoon butter
1/2 teaspoon hot pepper sauce
4 (6 ounce) sea bass fillets

Steps:

  • Preheat oven to broil.
  • Puree first 4 ingredients and 4 tablespoons oil in processor. Over medium heat bring stock and next 5 ingredients to simmer in medium saucepan. Add basil puree; stir just to heat through. Remove from heat and season with salt and pepper.
  • Meanwhile, place fish on greased or foil lined rimmed baking sheet. Brush with 2 tablespoons oil. Sprinkle with salt and pepper. On top rack broil fish until opaque in center, about 4 minutes per side.
  • Spoon sauce onto plates. Top with fish.

Nutrition Facts : Calories 412.2, Fat 28.7, SaturatedFat 6.5, Cholesterol 83.4, Sodium 234.6, Carbohydrate 4, Fiber 1.3, Sugar 0.5, Protein 34.5

SEA BASS WITH TOMATO COULIS, BASIL AND ASPARAGUS



Sea Bass With Tomato Coulis, Basil and Asparagus image

Provided by Pierre Franey

Categories     dinner, main course

Time 35m

Yield 4 servings

Number Of Ingredients 8

5 ripe plum tomatoes, skins removed and cored (about 1 1/4 pound)
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
16 large asparagus, about 2 pounds
12 fresh basil leaves
Salt and freshly ground pepper to taste
4 fillets of black sea bass, skins on (about 1/3 pound each)
1 tablespoon butter

Steps:

  • Halve tomatoes lengthwise, and over a strainer set in a bowl, squeeze to remove juice and seeds. Place tomatoes and strained juice in the bowl of a blender along with 1 tablespoon of the olive oil and the vinegar. Blend to a fine puree.
  • Cut tough stems from asparagus, and discard. With a vegetable scraper, peel asparagus, starting about two inches from tips. Rinse and drain. Cook in boiling salted water for about 6 minutes. Drain immediately, and cool in ice water. Remove, and set aside.
  • With a rubber spatula, push tomato mixture through a fine sieve, to yield about 2 cups of liquid. Place tomato juice in a saucepan, and bring to a simmer. Add basil, remove from heat, cover and let stand in a warm place.
  • Cut three 1/4-inch slices from the flower end of each asparagus. Place a tablespoon of butter in a nonstick pan over medium-high heat. Add the asparagus tips and the rest of the asparagus. Season with salt and pepper. Cook briefly or until just done. Remove asparagus from pan, and keep warm.
  • Heat 1 tablespoon of olive oil in a nonstick pan over high heat. Season fish well, and place in pan, skin side down, cooking for about 1 1/2 minutes a side, or until skin is nicely browned. Flip gently, cover, and remove from heat. Fish will continue to cook.
  • To serve, remove basil from tomato sauce. Distribute sauce evenly over four warm plates. Place fish, skin side up, over sauce. To arrange asparagus on each plate, distribute small pieces around edge; place two large asparagus pieces alongside fish and lay two more long pieces over them in a criss-cross pattern.

Nutrition Facts : @context http, Calories 287, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 13 grams, Fiber 5 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 1249 milligrams, Sugar 6 grams, TransFat 0 grams

PAN-FRIED SEA BASS WITH RATATOUILLE & BASIL



Pan-fried sea bass with ratatouille & basil image

This restaurant-quality fish supper for two puts a new spin on classic French ratatouille

Provided by Raymond Blanc

Categories     Main course

Time 30m

Number Of Ingredients 13

60ml olive oil , plus 2 tbsp
2 large handfuls basil leaves
2 sea bass fillets (about 140g)
juice ½ lemon
extra virgin olive oil , for drizzling
1 small red pepper
1 small courgette
½ aubergine
2 tbsp olive oil
½ tsp ground cumin
2 garlic cloves , crushed
8 baby plum tomatoes , halved
pinch of sugar (optional)

Steps:

  • Heat 1 tbsp oil in a pan and briefly fry 8 basil leaves just for a moment until they crisp up, then lift out of the oil with a slotted spoon and drain on kitchen paper.
  • Bring a large pan of water to the boil and get a bowl of iced water ready. Blanch the remaining basil leaves for 5 secs. Using a pair of tongs, lift out the leaves and plunge them into iced water so that they cool quickly and keep their colour.
  • Once cool, lift the leaves out and squeeze to remove any excess water.
  • Add the blanched basil leaves to a food blender and pour in 60ml of olive oil. to a pourable sauce, adding more oil if needed, then put in a bowl and set aside.
  • For the ratatouille, halve the pepper, then deseed and slice into thin strips. Cut the courgette into quarters lengthways and slice. Slice the aubergine into thick rounds, then cut each one into strips.
  • Heat the oil in a saucepan, add the cumin and garlic, and cook for 30 secs. Tip all the veg into the pan, season and sweat for 1 min. Add 100ml water and cook on a high heat for 4 mins. Adjust the seasoning, adding the sugar if needed.
  • With a sharp knife, score each fish fillet with small slits through the skin at regular intervals.
  • To cook the fish, heat the remaining 1 tbsp oil in a frying pan until hot. Season the fillets and place, skin-side down, in the pan. Cook until the skin is golden and crisp, and the flesh is changing colour.
  • Turn the fillets over and cook for 1 min, remove from the heat, then sprinkle over the lemon juice. Divide the ratatouille between the plates and top with the sea bass. Drizzle with basil oil, a little extra virgin olive oil and serve with crisp basil leaves.

Nutrition Facts : Calories 645 calories, Fat 54 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium

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