SCRAMBLED EGG SANDWICHES (WITH ONIONS AND RED PEPPERS)
This sandwich is good for breakfast or lunch. The onions and red peppers keep this from being just another egg sandwich. I toast the bread while the onion and pepper is cooking.
Provided by Debbwl
Categories Breakfast
Time 22m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large skillet. Add onion and saute over medium heat until slightly softened, about 2 minutes.
- Add pepper strips and cook stirring occasionally until tender about 8-10 minutes.
- Season with salt and pepper to taste.
- Add egg beaters (or beat eggs and add) to skillet and cook stiring often, until set about 2 minutes.
- Divide the egg mixture between two slices of toast, now top with slice of cheese and remaining toast.
- Cut each sandwich in half and serve.
Nutrition Facts : Calories 529.7, Fat 16.1, SaturatedFat 2.5, Sodium 661.5, Carbohydrate 81, Fiber 5.3, Sugar 8.1, Protein 16.2
SCRAMBLED EGG SANDWICH
Make and share this Scrambled Egg Sandwich recipe from Food.com.
Provided by crod1120
Categories Breads
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Scramble 2 large eggs at medium heat.
- Spread 1 teaspoon butter on 2 white bread slices.
- Place cooked eggs inside 2 white bread slices.
- Place bread on medium heat for 1 minute each side.
- Turn off heat and enjoy!
Nutrition Facts : Calories 309.6, Fat 15, SaturatedFat 5.9, Cholesterol 382.1, Sodium 431, Carbohydrate 26, Fiber 1.2, Sugar 2.5, Protein 16.4
SCRAMBLED PEPPERS AND EGGS
As in many Mark Bittman recipes, the idea here is more vegetables -- in this case, peppers -- than protein. It works because except for the jalapeño, none of the peppers is hot.
Provided by Mark Bittman
Categories breakfast, dinner, lunch, main course
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it's translucent, 1 or 2 minutes.
- Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
- Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.
Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 5 grams, TransFat 0 grams
SCRAMBLED EGG SANDWICH
My husband loves scrambled eggs, onions and peppers. This is a recipe he has fiddled with and really enjoys.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bake the garlic bread according to the package directions.
- In a large skillet, saute the onion, green pepper, and green onion in butter until crisp tender.
- Add in the jalapeno pepper and stir to combine.
- In a bowl, beat the eggs.
- Add in the milk, salt, and pepper; stir to combine.
- Pour the eggs into the skillet.
- Scramble eggs over medium heat until desired doneness is reached; remove pan from heat.
- Place cheese slices on the bottom half of the bread; spoon eggs over cheese.
- Replace bread top.
- Slice and serve immediately.
Nutrition Facts : Calories 305.2, Fat 23.1, SaturatedFat 11.5, Cholesterol 399.6, Sodium 405.7, Carbohydrate 4.2, Fiber 0.5, Sugar 2, Protein 19.7
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- Cut the bell peppers in half, remove the seeds and stems, and then slice the peppers into 1/2-inch-wide strips and then cut the strips in half so they’re about 1 1/2 inches long. Cut the onion into chunks or strips the same size as the peppers.
- In a large bowl, beat the eggs with a whisk and season with half the salt and half the black pepper.
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