Scrambled Egg Sandwiches With Onions And Red Peppers Recipes

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SCRAMBLED EGG SANDWICHES (WITH ONIONS AND RED PEPPERS)



Scrambled Egg Sandwiches (With Onions and Red Peppers) image

This sandwich is good for breakfast or lunch. The onions and red peppers keep this from being just another egg sandwich. I toast the bread while the onion and pepper is cooking.

Provided by Debbwl

Categories     Breakfast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 red bell pepper, cut into thin strips
1 onion, chopped fine
1 cup Egg Beaters egg substitute or 4 eggs
4 -6 slices edam cheese, sliced thin
4 slices country bread, toasted
salt and pepper

Steps:

  • Heat the oil in a large skillet. Add onion and saute over medium heat until slightly softened, about 2 minutes.
  • Add pepper strips and cook stirring occasionally until tender about 8-10 minutes.
  • Season with salt and pepper to taste.
  • Add egg beaters (or beat eggs and add) to skillet and cook stiring often, until set about 2 minutes.
  • Divide the egg mixture between two slices of toast, now top with slice of cheese and remaining toast.
  • Cut each sandwich in half and serve.

Nutrition Facts : Calories 529.7, Fat 16.1, SaturatedFat 2.5, Sodium 661.5, Carbohydrate 81, Fiber 5.3, Sugar 8.1, Protein 16.2

SCRAMBLED EGG SANDWICH



Scrambled Egg Sandwich image

Make and share this Scrambled Egg Sandwich recipe from Food.com.

Provided by crod1120

Categories     Breads

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

2 large eggs
2 slices white bread
1 teaspoon butter

Steps:

  • Scramble 2 large eggs at medium heat.
  • Spread 1 teaspoon butter on 2 white bread slices.
  • Place cooked eggs inside 2 white bread slices.
  • Place bread on medium heat for 1 minute each side.
  • Turn off heat and enjoy!

Nutrition Facts : Calories 309.6, Fat 15, SaturatedFat 5.9, Cholesterol 382.1, Sodium 431, Carbohydrate 26, Fiber 1.2, Sugar 2.5, Protein 16.4

SCRAMBLED PEPPERS AND EGGS



Scrambled Peppers and Eggs image

As in many Mark Bittman recipes, the idea here is more vegetables -- in this case, peppers -- than protein. It works because except for the jalapeño, none of the peppers is hot.

Provided by Mark Bittman

Categories     breakfast, dinner, lunch, main course

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, chopped
2 red bell peppers, chopped
2 poblano or Anaheim chiles, chopped
1 fresh hot green chile (like jalapeño), chopped, optional
1 tablespoon minced garlic
Salt and ground black pepper
4 eggs, beaten

Steps:

  • Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it's translucent, 1 or 2 minutes.
  • Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
  • Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 5 grams, TransFat 0 grams

SCRAMBLED EGG SANDWICH



Scrambled Egg Sandwich image

My husband loves scrambled eggs, onions and peppers. This is a recipe he has fiddled with and really enjoys.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 loaf frozen garlic bread, pre-sliced in half lengthwise (16 oz.)
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
2 green onions, sliced
3 tablespoons butter or 3 tablespoons margarine
1 tablespoon chopped jalapeno pepper (optional)
10 eggs
1/4 cup milk
salt and pepper
8 slices mozzarella cheese

Steps:

  • Bake the garlic bread according to the package directions.
  • In a large skillet, saute the onion, green pepper, and green onion in butter until crisp tender.
  • Add in the jalapeno pepper and stir to combine.
  • In a bowl, beat the eggs.
  • Add in the milk, salt, and pepper; stir to combine.
  • Pour the eggs into the skillet.
  • Scramble eggs over medium heat until desired doneness is reached; remove pan from heat.
  • Place cheese slices on the bottom half of the bread; spoon eggs over cheese.
  • Replace bread top.
  • Slice and serve immediately.

Nutrition Facts : Calories 305.2, Fat 23.1, SaturatedFat 11.5, Cholesterol 399.6, Sodium 405.7, Carbohydrate 4.2, Fiber 0.5, Sugar 2, Protein 19.7

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