Scrambled Egg And Smoked Turkey Sandwich For One Recipes

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SCRAMBLED EGG AND SMOKED TURKEY SANDWICH (FOR ONE)



Scrambled Egg and Smoked Turkey Sandwich (For One) image

I wanted something different and nutritious for brunch so I came up with this low carb but very tasty sandwich. I served it with a glass of iced Rooibos-Lavender sun tea. Note: Make sure the eggs have cooled sufficiently as the mayo dressing will run if you don't. Note: I didn't add the cooling time for the eggs in this recipe.

Provided by Chef Joey Z.

Categories     Lunch/Snacks

Time 20m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 10

2 egg substitute (I used 1/2 cup liquid Nu-Laid)
1 teaspoon celery (chopped small)
1/2 teaspoon garlic chives (chopped small)
1/8 teaspoon lime juice
2 slices smoked turkey
1 tablespoon vegan mayonnaise
2 slices low-carb bread (I used toasted Rye)
1/4 cup lettuce (shredded)
1 dash paprika
salt and pepper (to taste)

Steps:

  • Spray a non-stick skillet lightly with oil. Heat on medium high for a few minutes.
  • Add the egg and swirl it round in the skillet then mix with a spatula much like you would scrambled eggs. Once its done, turn out onto a plate and refrigerate until cold.
  • In the meantime, chop up your celery and chives and set aside in a medium sized bowl. Add the lime juice and give it a good stir.
  • Add the Vegan Mayo with a little salt and pepper and a dash of paprika. Stir again to make sure the ingredients are all combined.
  • Once the eggs are cooled down add to the Mayo mixture.
  • Toast your bread until just golden. Add the shredded lettuce and top with the egg/mayo mixture. Top with the smoked turkey.
  • Serve with a refreshing glass of iced tea.
  • Bon Appetit!

Nutrition Facts : Calories 58.2, Fat 1.3, SaturatedFat 0.4, Cholesterol 23.5, Sodium 519.2, Carbohydrate 1.8, Fiber 0.2, Sugar 0.8, Protein 10

SCRAMBLED EGG SANDWICH



Scrambled Egg Sandwich image

Make and share this Scrambled Egg Sandwich recipe from Food.com.

Provided by MizEmerilLagasse

Categories     Breakfast

Time 6m

Yield 1 sandwich

Number Of Ingredients 5

2 large eggs
1 teaspoon water
salt and pepper
2 slices whole wheat bread
1 tablespoon maple syrup

Steps:

  • Beat the eggs with the water and salt and pepper to taste.
  • Place bread in toaster.
  • Sramble eggs and set aside.
  • Spread maple syrup on both slices of bread.
  • Place eggs on 1 slice of bread and top with the other.
  • Serving Suggestions: Orange juice, hash browns, bacon, sausage, coffee.

SCRAMBLED EGG SANDWICH



Scrambled Egg Sandwich image

My husband loves scrambled eggs, onions and peppers. This is a recipe he has fiddled with and really enjoys.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 loaf frozen garlic bread, pre-sliced in half lengthwise (16 oz.)
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
2 green onions, sliced
3 tablespoons butter or 3 tablespoons margarine
1 tablespoon chopped jalapeno pepper (optional)
10 eggs
1/4 cup milk
salt and pepper
8 slices mozzarella cheese

Steps:

  • Bake the garlic bread according to the package directions.
  • In a large skillet, saute the onion, green pepper, and green onion in butter until crisp tender.
  • Add in the jalapeno pepper and stir to combine.
  • In a bowl, beat the eggs.
  • Add in the milk, salt, and pepper; stir to combine.
  • Pour the eggs into the skillet.
  • Scramble eggs over medium heat until desired doneness is reached; remove pan from heat.
  • Place cheese slices on the bottom half of the bread; spoon eggs over cheese.
  • Replace bread top.
  • Slice and serve immediately.

Nutrition Facts : Calories 305.2, Fat 23.1, SaturatedFat 11.5, Cholesterol 399.6, Sodium 405.7, Carbohydrate 4.2, Fiber 0.5, Sugar 2, Protein 19.7

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Great recipe for a brunch. We served this with fruit and a muffin and a little sausage... everyone loved it including young children.

Provided by Chef TanyaW

Categories     Breakfast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1/4 lb smoked salmon, sliced
12 eggs
1/2 cup half-and-half
salt & freshly ground black pepper
2 tablespoons butter
12 -15 blades fresh chives, finely chopped

Steps:

  • Chop salmon into very small pieces, reserving a small amount for garnish.
  • Whisk your eggs and half-and-half together.
  • Add 1/2 of your chopped chives and season eggs with salt and pepper.
  • Melt butter in preheated large nonstick skillet, and add eggs.
  • Scramble eggs with a wooden spoon. Do not cook eggs until dry. When eggs have come together but remain a little wet, stir in chopped salmon.
  • Remove pan from the stove and place on a trivet. Garnish the eggs with remaining salmon and chives and serve right out of the warm pan.

Nutrition Facts : Calories 338, Fat 24.7, SaturatedFat 10.8, Cholesterol 591, Sodium 498.8, Carbohydrate 2.4, Sugar 0.6, Protein 25

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