Scallop And Sole Ragout Recipes

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SCALLOP AND SOLE RAGOUT



Scallop And Sole Ragout image

Provided by Regina Schrambling

Categories     dinner, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

2 cups fish stock (see recipe)
1 1/3 pounds gray sole or flounder fillets
12 bay scallops
1 small carrot, peeled
1 small leek, white only, washed well
1/4 of a small celeriac (celery root), peeled
6 mushrooms
6 tablespoons unsalted butter
1/4 cup Vouvray
Salt and freshly ground white pepper
2/3 cup heavy cream
10 fresh basil leaves, coarsely chopped
Fresh lemon juice to taste

Steps:

  • Place the stock in a small saucepan and boil until it is reduced by two-thirds. Hold in a warm spot.
  • Cut the sole across the fillet into strips about three-quarters of an inch across. Slice the scallops in half horizontally. Set aside.
  • Cut the carrot, leek and celeriac into julienne strips about one inch by an eighth of an inch. Remove the stems from the mushrooms and thinly slice the caps.
  • Over medium-low heat, place the butter and half the Vouvray in a wide, shallow saucepan with a thick bottom or a skillet. When the butter is melted, add the carrot, leek and celeriac and cook until they're al dente, about five minutes. Add the mushrooms and season lightly with salt and pepper to taste.
  • Lay the sole strips over the vegetables and sprinkle with the remaining Vouvray and the fish stock. Season lightly again. Cover the pan and cook over medium heat for two minutes. Add the scallops and cook two minutes longer. The seafood should just turn white. Using a slotted spoon, transfer the fish and scallops to a warm plate. Add the cream and basil to the pan and boil vigorously until the sauce thickens. With the slotted spoon, remove the vegetables to the plate. Taste and season with salt, pepper and lemon juice to taste.
  • Serve on large plates, arranging the fish, scallops and vegetables attractively, then spooning the sauce over.

SCALLOP, POTATO AND BEAN RAGOUT



Scallop, Potato And Bean Ragout image

Provided by Florence Fabricant

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 tablespoon unsalted butter or cooking oil
1 medium-size onion, finely chopped
1 small sweet red pepper, cored, seeded and finely chopped
2 large cloves garlic, minced
2 ounces fresh mushrooms, sliced thin
1/2 cup dry white wine
1 cup hot vegetable stock or water
1 teaspoon fresh thyme leaves
1 pound new potatoes, peeled and sliced
1 cup cooked cannellini beans
1 pint Peconic or Nantucket Bay scallops
Salt and freshly ground black pepper
1 tablespoon finely minced parsley

Steps:

  • Heat the butter or oil in a heavy three-quart saucepan. Add the onion and sweet red pepper and saute over medium heat until tender. Stir in the garlic, cook another minute or so, then stir in the mushrooms. Stir for about a minute, then add the wine. Simmer gently for five minutes.
  • Add the stock to the saucepan along with the thyme and the potatoes. Simmer, partly covered, about 15 minutes, until the potato slices are tender.
  • Briefly rinse and drain the cannellini beans and add them. Simmer another five minutes, then add the scallops. Simmer about five minutes longer, until the scallops are just cooked. Season to taste with salt and pepper and serve, sprinkled with parsley.

Nutrition Facts : @context http, Calories 217, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 2 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 735 milligrams, Sugar 4 grams, TransFat 0 grams

SEA SCALLOPS WITH VEGETABLE RAGOûT



Sea Scallops with Vegetable Ragoût image

Categories     Shellfish     Vegetable     Scallop     Asparagus     Pea     Spring     Healthy     Thyme     Sugar Snap Pea     Lettuce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 13

5 tablespoons butter
2 tablespoons olive oil
1 large sweet onion (such as Vidalia or Maui), halved, thickly sliced crosswise
4 garlic cloves, minced
24 2-inch-long asparagus tips
4 ounces sugar snap peas, strings removed
6 fresh thyme sprigs
1/3 cup canned vegetable broth
1 tablespoon fresh lemon juice
1 heart of romaine lettuce, sliced crosswise into 1-inch strips
1 cup frozen peas, thawed
20 sea scallops, side muscles trimmed
4 lemon wedges

Steps:

  • Melt 2 tablespoons butter with oil in heavy large pot over medium-low heat. Add onion and sauté until beginning to soften, about 6 minutes. Add garlic and sauté about 30 seconds. Increase heat to medium-high; add asparagus tips, sugar snap peas and thyme sprigs and sauté 2 minutes. Sprinkle with salt and pepper. Add vegetable broth and lemon juice, then lettuce and peas. Cover and cook until lettuce is wilted, stirring frequently, about 2 minutes. Whisk 1 tablespoon butter into ragout. Remove from heat.
  • Sprinkle scallops with salt and pepper. Melt remaining 2 tablespoons butter in heavy large skillet over medium-high heat. Working in batches, add scallops to skillet and sear until brown and just opaque in center, about 2 minutes per side. Divide ragout among 4 bowls. Top with scallops, dividing equally. Garnish each with 1 lemon wedge.

SCALLOP AND SOLE MOUSSELINES



Scallop and Sole Mousselines image

Categories     Milk/Cream     Food Processor     Fish     Shellfish     Appetizer     Side     Bake     Freeze/Chill     Quick & Easy     Lunch     Scallop     Spring     Chill     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 10 (2-oz) mousselines

Number Of Ingredients 12

1/2 lb sea scallops, tough muscle removed from side of each if necessary
1/2 lb sole fillet, cut into 1-inch pieces
1 tablespoon lightly beaten egg white
1 cup chilled heavy cream
2 tablespoons unsalted butter, melted
1/4 teaspoon salt
1/8 teaspoon black pepper
Large pinch of freshly grated nutmeg
2 teaspoons chopped fresh chives
1 teaspoon chopped fresh dill
Special Equipment
parchment paper; 10 (2-oz) metal timbale molds (2 inches in diameter)

Steps:

  • Rinse scallops and sole and pat dry, then purée in a food processor until very smooth. Force purée through a fine-mesh sieve into a metal bowl, scraping bottom of sieve as needed.
  • Set metal bowl in a larger bowl of ice and cold water, then add egg white to purée and stir vigorously with a wooden spoon or rubber spatula until well combined. Add cream 2 tablespoons at a time, stirring after each addition until incorporated. (Mousseline should be the consistency of soft mashed potatoes; if it becomes runny or separates, stop adding cream and chill mixture, covered - still in ice bath - until firmer, about 30 minutes. Then continue adding cream.) Cover bowl and chill mixture 8 hours.
  • Put oven rack in middle position and preheat oven to 350°F.
  • Cut out 10 rounds of parchment paper to line bottoms of molds and 10 rounds to line tops of molds, using 1 timbale mold as a guide. Brush molds with some melted butter and line bottom of each with a round of parchment. Chill molds 5 minutes (to set butter), then brush paper and sides of molds again with more melted butter.
  • Stir salt, pepper, nutmeg, chives, and dill into mousseline, then divide among molds (they will be about two-thirds full). Rap molds on counter once or twice to settle mixture, then put a buttered parchment round, buttered side down, on surface of each mousseline. Put molds in an 8-inch square or round baking pan (2 inches deep) and bake in a hot water bath in oven until mousselines are just set and springy to the touch, 20 to 25 minutes.
  • Cool mousselines in molds on a rack until warm, about 10 minutes, then invert onto a large plate and pat dry with paper towels before transferring to soup bowls.

SCALLOPS A LA PLANCHA



Scallops A La Plancha image

Provided by Mark Bittman

Categories     dinner, easy, quick, appetizer, main course

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds big sea scallops
1 clove garlic, peeled and lightly crushed
2 tablespoons extra virgin olive oil
1 tablespoon sherry vinegar
Salt and freshly ground black pepper
Minced fresh parsley for garnish

Steps:

  • Toss scallops and garlic on a plate, and drizzle with oil and vinegar; sprinkle with salt and pepper, and turn over a couple of times. Go about your business for five minutes.
  • Put a large skillet, preferably nonstick, over high heat. When the skillet smokes - this will take a couple of minutes - drain the scallops and add to the pan a few at a time. By the time you have added the last scallop, the first one will probably be browned on one side, so begin turning them. Cook until brown on both sides but still rare in the center, about 2 minutes a side.
  • Serve, drizzled with the juices from the plate and garnished with the parsley.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 8 grams, Fiber 0 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 667 milligrams, Sugar 0 grams, TransFat 0 grams

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