Savory Tomato Braised Tilapia Recipes
SAVORY TILAPIA & SUN-DRIED TOMATOES
Baked Tilapia with mushrooms, onions, and parmesean, bread crumb topping. Good alone or over potatoes. I've made Tilapia as a spicy dish from another recipe but this is my own concoction. DH and kids said they like it too.
Provided by wannabebig
Categories Tilapia
Time 32m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Defrost filets if frozen.
- Preheat oven to 400 degrees.
- Melt butter in dish and lay filets in deep dish pan.
- Pour butter over filets and add mushrooms, tomatoes and onions.
- Sprinkle bread crumbs and cheese over fish.
- Add as much Parsley as you desire.
- I do not add salt and its not needed IMHO if you eat the fish along with the veggies.
- Cook 20 minutes or until fish is white in color.
Nutrition Facts : Calories 753.7, Fat 51.1, SaturatedFat 30.6, Cholesterol 231.4, Sodium 1419.9, Carbohydrate 29.7, Fiber 6.4, Sugar 18.9, Protein 51.6
SAVORY TOMATO-BRAISED TILAPIA
I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. -Nancy Shively, Shorewood, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle fillets with seasoned salt; drizzle with lemon juice. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add tomatoes, peppers, broth, tomato paste, garlic powder and oregano; cook and stir 2-3 minutes longer., Place fillets over tomato mixture; cook, covered, 6-8 minutes or until fish flakes easily with a fork. If desired, serve with pasta.
Nutrition Facts : Calories 254 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 740mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
More about "savory tomato braised tilapia recipes"
20-MINUTE TILAPIA WITH TOMATOES AND CAPERS - PINCH …
2017-01-28 Instructions. Melt 1 tbsp butter in saute pan over medium high heat. Season both sides of tilapia with Adobo seasoning. Cook for 2-3 minutes on each side without moving. Set aside and cover with foil to keep warm. Melt …
From pinchmeimeating.com
From pinchmeimeating.com
See details
SAVORY TOMATO-BRAISED TILAPIA - BIGOVEN.COM
2014-01-03 1. If desired, cook pasta. Sprinkle fillets with seasoned salt; drizzle with lemon jice. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add …
From bigoven.com
Cuisine SeafoodTotal Time 6 hrsCategory Main DishCalories 474 per serving
From bigoven.com
Cuisine SeafoodTotal Time 6 hrsCategory Main DishCalories 474 per serving
See details
DIABETIC TILAPIA RECIPES / SAVORY TOMATO-BRAISED TILAPIA RECIPE
2021-05-03 Charge Ceara X Fortaleza - Pré-jogo - Tudo sobre Fortaleza x Ceará - Escalações e ... / Half time / full time record fortaleza vs ceara. . Fortaleza 0 x 0 ceará melhores …
From hw0mwg.blogspot.com
From hw0mwg.blogspot.com
See details
BAKED TILAPIA RECIPES WITH TOMATOES | DEPORECIPE.CO
2021-09-27 Sheet Pan Italian Baked Tilapia Garnish Glaze. One Pan Cooking Tilapia With Fire Roasted Tomato Sauce Bariatric Foo. 20 Minute Tilapia With Tomatoes And Capers Pinch …
From deporecipe.co
From deporecipe.co
See details
SAVORY TOMATO-BRAISED TILAPIA | RECIPE | BRAISED MEAT RECIPES, FISH ...
Mar 6, 2014 - I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. —Nancy Shively, …
From pinterest.co.uk
From pinterest.co.uk
See details
19 BEST TILAPIA RECIPES - TOP RECIPES - TOP TEEN RECIPES
2022-06-07 Preheat the oven to 400 degrees. Use salt and pepper to season the tilapia and put it on a baking sheet. Mix the remaining ingredients, except for the lemon rounds, and pour the …
From topteenrecipes.com
From topteenrecipes.com
See details
SAVORY TOMATO-BRAISED TILAPIA | RECIPE | RECIPES, TILAPIA RECIPES, …
Jun 26, 2021 - I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. —Nancy Shively, …
From pinterest.com
From pinterest.com
See details
SPICY BAKED TILAPIA AND TOMATOES RECIPE - EASY RECIPES
Add onions, garlic, crushed tomatoes, and mexican tomoato sauce to pan and heat over medium heat. Be sure to scrape all the leftovers from frying into the sauce by scraping/stiring. pour the …
From recipegoulash.cc
From recipegoulash.cc
See details
TILAPIA TOMATOES RECIPES - DAMNDELICIOU.COM
How to cook Baked Tilapia Fillets With Tomatoes Preheat the oven to 350 degrees F (180 degrees C). Drain the excess liquid from the can of tomatoes. Combine the tomatoes, …
From damndeliciou.com
From damndeliciou.com
See details
SAVORY TOMATO BRAISED TILAPIA RECIPE | EAT YOUR BOOKS
Save this Savory tomato braised tilapia recipe and more from Taste of Home Magazine, Sep/Oct 2013 to your own online collection at EatYourBooks.com. Toggle navigation. EYB; …
From eatyourbooks.com
From eatyourbooks.com
See details
TOMATO BRAISED TILAPIA - SETH MCGINN'S CANCOOKER
Place fillets over the tomato mixture and cover with lid. Continue steaming for 6-8 minutes until fish flakes easily with a fork. If desired serve over pasta or rice and top with chopped black olives.
From cancooker.com
From cancooker.com
See details
SAVORY TOMATO-BRAISED TILAPIA RECIPE: HOW TO MAKE IT
In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add tomatoes, peppers, broth, tomato paste, garlic powder and oregano; cook and stir 2-3 …
From preprod.tasteofhome.com
From preprod.tasteofhome.com
See details
SAVORY TOMATO-BRAISED TILAPIA - WOMEN'S CORNER
2022-08-15 In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add tomatoes, peppers, broth, tomato paste, garlic powder and oregano; cook and …
From womenscorner.com.bd
From womenscorner.com.bd
See details
GREEK FISH RECIPE WITH GRILLED VEGETABLES TOMATO SAUCE
2012-11-17 Put the remaining fish in the pot as a second layer. Put the remaining carrots and onions on top. Mix the tomato sauce with the sugar. Pour the tomato sauce over the fish and …
From melaniecooks.com
From melaniecooks.com
See details
BRAISED TILAPIA RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Braised Tilapia Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Dessert …
From recipeschoice.com
From recipeschoice.com
See details
SAVORY TOMATO-BRAISED TILAPIA 070121 | LAURA JANE | COPY ME THAT
Savory Tomato-Braised Tilapia 070121. tasteofhome.com Laura Jane. Mostly pescitarian and vegetarian. loading... X. Ingredients. 4 tilapia fillets (6 ounces each) 1/4 teaspoon seasoned …
From copymethat.com
From copymethat.com
See details
AMPLE BROWN BETTY | RECIPE | ZUCCHINI BREAD RECIPES, ZUCCHINI …
Jan 31, 2017 - Evelyn Kennell of Roanoke, Illinois sends the recipe for Ample Brown Betty. It's great for using leftover bread. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
See details
SAVORY TOMATO-BRAISED TILAPIA | RECIPE | TILAPIA RECIPES, RECIPES ...
For side dishes, try the broccoli and sweet potato recipes here, or serve rice pilaf and asparagus. This pizza recipe is quick and easy to make for a family-style dinner With refrigerated pizza …
From pinterest.com
From pinterest.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love