Savory String Beans Recipes

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SAVORY STRING BEANS



Savory String Beans image

I love making this dish when I can pick the beans right out of the garden and put them into the pot. The fresh taste is unbeatable. I've also made it with beans purchased at the store. Either way, you'll find this recipe a winner. There's no need for any extra seasonings at the table. -Ina Reed, Kingman, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 10

4 bacon strips
2 cups fresh or frozen cut green beans (1-1/2-inch pieces)
1 cup water
1/2 cup chopped onion
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 bay leaf
1/4 teaspoon dill seed
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a skillet, cook bacon until crisp. Remove bacon; crumble and set aside. Drain, reserving 1 tablespoon drippings. Add beans, water, onion and seasonings to drippings; bring to a boil. Cook, uncovered, until beans are tender, 15-20 minutes. Discard bay leaf. Stir in bacon.

Nutrition Facts : Calories 179 calories, Fat 12g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 458mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein.

SAVORY GREEN BEANS



Savory Green Beans image

This was my mother's favorite way to fix green beans. She always grew savory in her garden, giving this dish lots of fresh flavor. Not only is it low in fat, but it goes well with just about any main course.-Carol Ann Hayden of Everson, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

3/4 cup chopped sweet red pepper
1 tablespoon canola oil
1 garlic clove, minced
1-1/2 pounds fresh green beans, trimmed and cut into 2-inch pieces
1/2 cup water
2 tablespoons minced fresh savory or 2 teaspoons dried savory
1 tablespoon minced chives
1/2 teaspoon salt

Steps:

  • In a large skillet, saute red pepper in oil for 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the green beans, water, savory, chives and salt. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

SAVORY STRING BEANS



Savory String Beans image

Make and share this Savory String Beans recipe from Food.com.

Provided by schmme

Categories     Lunch/Snacks

Time 15m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

1/2 lb string bean
1/4 cup oil
1 teaspoon chopped garlic
1 tablespoon soy sauce
1/4 teaspoon hot pepper sauce
2 tablespoons stock
1 teaspoon sugar
1 tablespoon sherry wine
1 tablespoon toasted sesame seeds

Steps:

  • Toast sesame seeds until they are golden.
  • Pan fry beans at medium heat until they are wrinkled. Remove from pan and drain on paper towels.
  • Pour off most of the oil from the pan, add the garlic. Cook until it becomes fragrant.
  • Add the green beans and the sauce ingredients. Allow to cook until most of the liquid has dried up.
  • Sprinkle with sesame seeds.

Nutrition Facts : Calories 181.3, Fat 15.5, SaturatedFat 2, Sodium 264, Carbohydrate 6.9, Fiber 2.1, Sugar 3.1, Protein 2.2

SAVORY GREEN BEANS



Savory Green Beans image

Fresh green beans with sweet caramelized shallots and savory Italian pancetta take vegetables to a whole new level.

Provided by Eve

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 4

1 ½ pounds fresh green beans, rinsed and trimmed
3 ounces coarsely chopped pancetta
1 shallot, thinly sliced
salt and black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the green beans and boil 3 to 4 minutes until just tender. Drain beans and immediately plunge into ice water. Allow to sit in ice water until cold, then drain well, and set aside.
  • Cook pancetta in a large skillet over medium-high heat until crispy, then set aside. Reduce heat to medium, stir shallots into the pancetta fat, and cook gently until the shallots have turned dark golden brown, about 10 minutes. Place pancetta and green beans in skillet; toss and cook until warmed through, about 2 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 9.6 g, Cholesterol 9.5 mg, Fat 6.5 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 2.1 g, Sodium 124.4 mg, Sugar 1.9 g

SAVORY BEANS



Savory Beans image

This dish is from Camp Fire Girls Day Camp. It was so tasty, my mother continued making it through the years as a way to get me to eat veggies. My family has enjoyed it also. As the kids get older, you can spice it up a bit with onion, garlic, tomatoes, etc. Great for those days when you can't decide what to cook. Just add cornbread and you've got the whole meal.

Provided by Gadget_Queen

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb Polish sausage (or other spicy sausage)
1 (15 ounce) can whole kernel corn (undrained)
1 (16 ounce) can pork and beans

Steps:

  • Brown sausage (I use cast iron dutch oven).
  • Add corn and beans.
  • Simmer 15-20 minutes.

Nutrition Facts : Calories 593.4, Fat 35.6, SaturatedFat 12.6, Cholesterol 88.2, Sodium 1874.7, Carbohydrate 47.7, Fiber 9.2, Sugar 2.7, Protein 25.5

SAVORY GREEN BEANS



Savory Green Beans image

Make and share this Savory Green Beans recipe from Food.com.

Provided by love2cook4u2

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
1 1/2 teaspoons soy sauce
2 garlic cloves (minced)
1/4 teaspoon pepper
1 tablespoon extra virgin olive oil
1 lb green beans

Steps:

  • Cook green beans as you normally would in a saucepan of boiling water. (usually take about 5 minutes). Drain beans in colander. When drained put beans in a bowl (with a little extra room for mixing).
  • In a small bowl (seperate from the one the green beans are in) wisk all ingredients except for the olive oil. When all are mixed well pour olive oil in the bowl wisking continuously until the oil is well blended into the mixture.
  • When the sauce is done pour over the beans, then "toss" the beans (salad tongs work the best). Being sure to evenly coat the beans.
  • ~Happy Eatings.

SAVORY GREEN BEANS



Savory Green Beans image

My boyfriend cooked this for a dinner a couple of week ago. It was so tasty and tangy, that I could not believe that it was green beans (1 of my least favorite vegetables) Maybe it is because I like that lemony-tangy flavor, but I think it is a great and EASY way to give something extra to vegetables. Oh, he told me he got the recipe from the Stop & Shop website. I hope you all like it as much as I do. Try to exchange the broth and the lemon juice with instant lemon flavor iced tea (prepared as if you were going to drink it) for an extra flavor kick.

Provided by Gabichita

Categories     Vegetable

Time 13m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter
1 sweet onion, finely chopped
1 garlic clove, finely chopped
1 lb green beans
1/2 cup fat free chicken broth
1 teaspoon lemon juice

Steps:

  • In a nonstick skillet melt the butter and then add the chopped onion and the chopped garlic. Cook on medium heat until the onion gets tender and clear.
  • Add the green beans and don't forget to stir frequently. Let everything cook for 1 or 2 minutes.
  • Add the chicken broth and the lemon juice, let it boil and then reduce heat.
  • Let it simmer for 4 to 5 minutes or until you see the green beans are crisp.

Nutrition Facts : Calories 148.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 179.2, Carbohydrate 22.6, Fiber 8.6, Sugar 5.7, Protein 5

SAVORY GREEN BEANS



Savory Green Beans image

I got this recipe when I was in high school. Our German class was making a dinner and I was assigned these beans as the recipe I needed to bring. They are very good and have sort of a sweet & sour flavor. My family has been making them ever since!

Provided by JillAZ

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs fresh green beans
3 slices bacon
2 tablespoons butter
3 cups chicken broth
1 tablespoon flour
1 teaspoon sugar
1 teaspoon salt
2 tablespoons vinegar
1 tablespoon chopped parsley

Steps:

  • Trim and wash beans.
  • Set aside.
  • In a large saucepan, cook bacon until crisp.
  • Remove from pan and crumble bacon.
  • To the same pan, add butter, chicken broth and green beans.
  • Cook until nearly done, about 20 minutes.
  • (It really depends on how big your beans are.) Add crumbled bacon, salt, vinegar and sugar.
  • Sprinkle with flour and stir into beans.
  • Continue to cook, uncovered, until beans are tender.
  • About 5-10 more minutes.
  • Sprinkle with chopped parsley just before serving.
  • Note: These are not"crisp-tender" beans.
  • They are completely cooked and very tender.
  • This is how the recipe was written when I received it and they are very good.

Nutrition Facts : Calories 160.5, Fat 9.8, SaturatedFat 4.4, Cholesterol 17.9, Sodium 900.4, Carbohydrate 13.1, Fiber 5.2, Sugar 3.2, Protein 6.7

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