EASY SAUTéED MIXED GREENS RECIPE
Steps:
- Serve immediately.
Nutrition Facts : Calories 52 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, Sodium 98 mg, Sugar 1 g, Fat 4 g, ServingSize Serves four as a side dish, UnsaturatedFat 0 g
SAUTéED LEAFY GREENS
Steps:
- Slice out the fibrous inner stem of the greens and discard. Coarsely chop, making sure there are no long strands, and then submerge the greens in cold water. Swish them around with your hands to remove any dirt, then transfer to a colander. Repeat if the greens are very sandy. Make sure to lift the greens out, don't pour them into the colander, or all of the dirt will come out with them. There is no need to dry the greens, because the water clinging to the greens helps in the cooking process.
- Heat a large sauté pan over medium-high heat and add the olive oil. Throw in half of the greens, sauté them for 30 seconds until they've shrunk a little, then add the other half. Sauté until the leaves are tender but still bright green, about 3 minutes, adding a dash of salt as you cook. Add the garlic and sauté for 1 minute more. Turn off the heat and stir in the red pepper flakes if you're using them.
- Serve hot, seasoned with lemon juice and freshly ground black pepper.
SAUTEED LEAFY GREENS WITH GRAPEFRUIT VINAIGRETTE
Yummy greens, with a citrus spiked dressing and topped with sliced warm figs! Are you with me? Mmmmmm....mmmmmmm Adapted from Deliciuos Living magazine.
Provided by Sharon123
Categories Citrus
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Warm 6 tbls. oil and dried rosemary in a small pan on low heat until rosemary just begins to drift. Don't boil. Remove from heat.
- In a blender or food processor, combine syrup, grapefruit juice and peel, lemon juice, 1 chopped garlic clove, salt and pepper; pulse for about 30 seconds. Run on high continuously while slowly adding oil-rosemary mixture. Continue blending for 1 minute. Adjust salt and pepper to taste. Refrigerate in a tightly covered jar if not using right away.
- Heat the remaining 1 teaspoons oil in a large pan over medium heat. Add the remaining chopped garlic and saute until tender. Add kale or collard greens and braise slightly, about 2 minutes, stirring frequently.
- Add 1/2 cup vinaigrette to the greens and saute on mediumlow heat until the vinaigrette is warmed and greens are nearly tender, about 4 minutes. Add the sliced figs and saute 1 minute more. Enjoy!
More about "sautéed leafy greens recipes"
SIMPLE SAUTEED GREENS RECIPE | FEASTING AT HOME
Web Jan 24, 2020 When tender remove from pan and set aside. Cut the destemmed greens into ¼ to ½ inch ribbons. Add remaining olive oil to …
From feastingathome.com
5/5 (18)Total Time 25 minsCategory SideCalories 265 per serving
From feastingathome.com
5/5 (18)Total Time 25 minsCategory SideCalories 265 per serving
- Trim the stalks and ribs from the greens, if they are more then ¼ inch thick. Chop the stalks and ribs into ¼ inch slices.
- Put the chopped stalks in a large sauté pan with 1 tablespoon of olive oil and sauté about 5 minutes on medium heat stirring every now and then while you prep the remaining ingredients. When tender remove from pan and set aside.
- Add remaining olive oil to the pan over medium high, add chopped shallots. Sauté 3 minutes, add garlic and red pepper flakes stirring for a minute or so. Then add the greens and turn the heat to medium low. Give it a stir every few minutes for about 8-10 minutes.
SAUTéED LEAFY GREENS - DELICIOUSLY ORGANIC
Web Feb 17, 2016 Instructions. Melt butter in a large saute pan over medium heat. Add onion and saute until just beginning to caramelize, about 10 …
From deliciouslyorganic.net
Reviews 28Estimated Reading Time 1 min
From deliciouslyorganic.net
Reviews 28Estimated Reading Time 1 min
- Melt butter in a large saute pan over medium heat. Add onion and saute until just beginning to caramelize, about 10 minutes.
- Meanwhile, bring a large pot of water to boil. Add chopped greens to the boiling water and cook for 8 minutes. Drain and squeeze excess water out of greens.
- Add greens and sea salt to onion mixture and toss until hot. Stir in creme fraiche. Season to taste with salt and pepper. Serve.
See details
SAUTEED GREENS - PLANT BASED COOKING
Web Feb 7, 2018 Start with a handful of greens, coating with the water and garlic mixture until they begin to wilt. Then, add another handful, …
From plantbasedcooking.com
3.9/5 (14)Total Time 20 minsCategory Side DishesCalories 32 per serving
From plantbasedcooking.com
3.9/5 (14)Total Time 20 minsCategory Side DishesCalories 32 per serving
- Water sauté the chopped garlic for a few minutes. Then add the chopped stems and a little water and sautee a few minutes. Then add the rest of the greens.
- Add the Tamari or soy sauce to your taste and continue to saute until softened, about 10 minutes.
See details
SAUTéED LEAFY GREENS AND BEANS (V, GF) - WALKING THROUGH …
Web Sep 11, 2022 Depending on the variety you will need about 3-5 min. The spinach needs just 3 min, while other leafy greens, especially the ones with harder stems need 5 min. …
From walkingthroughlavenderfields.com
From walkingthroughlavenderfields.com
See details
SAUTéED BEET GREENS RECIPE (WITH GARLIC AND LEMON) | KITCHN
Web Nov 12, 2021 Add the beet stems, garlic, and 1/4 teaspoon red pepper flakes, and sauté until the stems fade in color and are almost tender and the garlic is fragrant, 6 to 8 …
From thekitchn.com
From thekitchn.com
See details
SAUTEED GREENS RECIPE | RECIPES.NET
Web Mar 23, 2022 In a large skillet, heat the oil over medium-high heat. Add the garlic and cook for 30 seconds. Stir in the greens, add the vegetable stock, season with salt, pepper, …
From recipes.net
From recipes.net
See details
SAUTEED DARK LEAFY GREENS RECIPE - LILLY'S TABLE
Web Shake and loosen the dirt well. Lift the greens out of the water. Clean the dirt out of the bowl, return the greens and refill the bowl with water, shaking and loosening the dirt …
From lillystable.com
From lillystable.com
See details
BEANS AND GREENS TARTINE RECIPE - ALLRECIPES.COM
Web Jan 3, 2023 Preheat the oven to 350 degrees F (175 degrees C). Drizzle olive oil on both sides of the bread. Bake in the preheated oven until light golden brown, about 20 …
From allrecipes.com
From allrecipes.com
See details
5 RECIPES THAT MAKE EATING GREENS EASY - CLEAN EATING
Web Jan 3, 2023 Dark leafy greens, sautéed with onions, raisins and garlic pair beautifully with meaty cauliflower steaks for a hearty and satisfying plant-based meal. Get the recipe. …
From cleaneatingmag.com
From cleaneatingmag.com
See details
SAUTéED LEAFY GREENS RECIPES
Web 1 bunch leafy greens: 2 tablespoons olive oil: Salt and freshly ground black pepper: 2 cloves garlic, minced: Pinch of red pepper flakes (optional) 1 tablespoon freshly …
From findrecipes.info
From findrecipes.info
See details
21 BEST LEAFY GREENS RECIPES - WHAT TO DO WITH LEAFY …
Web Feb 3, 2021 If you're on a healthy kick and trying to eat more veggies, these 21 best leafy greens recipes using kale, arugula, Swiss chard, rainbow chard, turnip greens and …
From parade.com
From parade.com
See details
GARLICKY SAUTéED GREENS - MINIMALIST BAKER RECIPES
Web Oct 10, 2022 Toss to evenly coat the greens in the oil and get the garlic off the bottom of the pan. Once the greens have wilted slightly (1-2 minutes), add the salt and toss to …
From minimalistbaker.com
From minimalistbaker.com
See details
SAUTéED SPINACH - KRISTINE'S KITCHEN
Web Jan 9, 2023 This is a leafy green I can get behind. ... Sautéed Spinach Recipe Ingredients. Here’s what you’ll need to make this easy sautéed spinach recipe. Olive …
From kristineskitchenblog.com
From kristineskitchenblog.com
See details
SAUTéED GREENS RECIPE - SEEDS FOR GENERATIONS
Web Aug 12, 2021 Wash and chop greens of choice. Set aside. In a large pan, heat olive oil. Sauté onion in olive oil until soft. Add garlic. Sauté for 1 minute. Add greens and …
From seedsforgenerations.com
From seedsforgenerations.com
See details
25 SAUTéED LEAFY GREENS RECIPES IDEAS | RECIPES, LEAFY …
Web Apr 4, 2016 - Explore Lucinda Diaz's board "Sautéed Leafy Greens Recipes" on Pinterest. See more ideas about recipes, leafy greens recipes, food.
From pinterest.com
From pinterest.com
See details
BASIC SAUTEED LEAFY GREENS | CHARD | BOSTON ORGANICS - GRUBMARKET
Web 1. Cook greens in a pot of boiling salted water until ribs are tender (about 4 minutes). Drain in a colander, then rinse under cold water to stop the cooking. Drain again, gently …
From bostonorganics.grubmarket.com
From bostonorganics.grubmarket.com
See details
SAUTéED KOHLRABI GREENS RECIPE - THIS HEALTHY TABLE
Web Jul 25, 2022 Instructions. Thoroughly clean the kohlrabi in cold water. Cut the stems and leaves off the kohlrabi bulbs. Cut the stems into ¼ inch pieces. Roughly chop the leaves …
From thishealthytable.com
From thishealthytable.com
See details
HOMEMADE RICOTTA AND SPINACH RAVIOLI RECIPE - DELISHABLY
Web 52 minutes ago Let the pasta dry for about 20 minutes before cooking. In a medium bowl, mix together the ricotta cheese, spinach, egg yolks, Parmesan cheese, salt, and pepper. …
From delishably.com
From delishably.com
See details
SAUTEED GREENS WITH CRANBERRY AND PECANS - MORE.CTV.CA
Web Transfer the greens to a serving dish and return the pan to the heat. Grate over with nutmeg. Place the pan back over the heat and add in the pecans to toast, stirring …
From more.ctv.ca
From more.ctv.ca
See details
20 VEGETARIAN & VEGAN RECIPES WITH LEAFY GREENS - GREENLETES
Web 13. Coconut Spinach Chickpea Bowl By Sara Haas. This gluten-free and vegan-friendly bowl combines creamy coconut milk and starchy chickpeas. With the addition of savory …
From greenletes.com
From greenletes.com
See details
EASY SAUTéED GREENS RECIPE - SAUTéED BEET GREENS AND SWISS CHARD
Web Feb 9, 2022 Cut off stems of both beet greens and Swiss chard then chop. Roughly chop the leafy greens. Use a salad spinner to wash and thoroughly dry both stems and …
From runningtothekitchen.com
From runningtothekitchen.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love