Sauteed Sugar Snap Peas Recipes

SAUTEED SUGAR SNAP PEAS

Sauteed Sugar Snap Peas image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Provided by CookingONTheSide

Categories Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons unsalted butter
2 large shallots, thinly sliced
2 cups frozen peas
1 lb sugar snap pea, pease strings removed
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

Heat butter in large nonstick skillet over medium heat.
Add shallots and saute until golden, about 5 minutes.
Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
Sprinkle with salt and pepper.

Nutrition Facts : Calories 76.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 187.2, Carbohydrate 10.3, Fiber 3.4, Sugar 2.8, Protein 3.1

SAUTéED SNOW PEAS, SUGAR SNAP PEAS, AND PEA SHOOTS

Sautéed Snow Peas, Sugar Snap Peas, and Pea Shoots image

Provided by Anita Lo

Categories Garlic Vegetable Side Sauté Quick & Easy Pea Summer Healthy Sugar Snap Pea Self Sugar Conscious Kidney Friendly Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7

Ingredients

1 tablespoon canola oil
6 large cloves garlic, finely chopped
1/2 cup chicken stock (or water)
1/3 cup oyster sauce
3 cups snow peas, strings removed
4 cups sugar snap peas, strings removed
5 cups pea shoots

Steps:

Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly, until bright green and crisp, about 2 minutes. Divide among 8 bowls; top each with a handful of pea shoots.

SAUTEED SUGAR SNAP PEAS

Sauteed Sugar Snap Peas image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Provided by kymgerberich

Categories Vegetable

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb sugar snap pea
3 tablespoons vegetable oil
1 teaspoon garlic, finely minced
1 tablespoon fresh ginger, finely shredded
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cold water. Shake well and drain.
In large skillet heat oil. Add garlic and ginger and saute briefly about 30 seconds. Add peas and, over medium high heat, toss and cook for 2-4 minutes, depending how large they are. Do not ovcercook. Add salt and pepper just as they are finished cooking. Serve immediately.

Nutrition Facts : Calories 264.9, Fat 21.1, SaturatedFat 2.8, Sodium 584.4, Carbohydrate 19.1, Fiber 7.4, Sugar 3.6, Protein 4.5

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