SAUTEED FENNEL AND LEEKS
The fennel is sliced thin and sauteed in olive oil with chopped leeks, then finished with fresh lemon zest and a pat of butter. Goes well with braised meats. And I thought I didn't like fennel.
Provided by threeovens
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a medium sized skillet over medium heat; add fennel and cook, stirring occasionally until translucent, about 10 minutes.
- Add leeks, season with salt and pepper, cook 5 minutes more,.
- Stir in lemon zest and butter, adjust seasonings, serve.
Nutrition Facts : Calories 117.1, Fat 9.8, SaturatedFat 2.8, Cholesterol 7.6, Sodium 60.4, Carbohydrate 7.5, Fiber 2.3, Sugar 0.9, Protein 1.1
SAUSAGE, LEEK & FENNEL PASTA
This quick and easy pasta dish is sure to be a family favourite and it's ready in 30 minutes
Provided by Emily Kydd
Categories Dinner, Main course, Pasta, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oil in a large frying pan. Squeeze the sausages from their skins into the pan and break up into small pieces. Cook over a medium-high heat for 8-10 mins until browned and crispy in places. Remove using a slotted spoon and set aside.
- Boil a full kettle. Add the leeks to the pan and season. Cook over a low heat for 10-12 mins until softened and just starting to caramelise. Meanwhile, fill a large pan with the boiled water and some salt, and cook the pasta following pack instructions. Drain, reserving 150ml of the cooking water.
- Add the garlic and fennel seeds to the leeks and cook for 2 mins. Stir through the mustard and sausages, then pour in 100ml of the pasta water and let it bubble for 1 min. Tip in the pasta, sprinkle over the lemon zest and toss everything together, adding a little more pasta water if needed. Divide between plates and top with Parmesan and black pepper before serving.
Nutrition Facts : Calories 600 calories, Fat 27 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 2 milligram of sodium
CREAMY LEEK AND FENNEL BAKE
Leek and fennel in a creamy sauce covered with a crust of parmesan and breadcrumbs. The addition of fennel seeds intensifies the flavor.
Provided by CulinaryQueen
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Butter a casserole dish and set aside.
- Preheat oven to 190C/375°F.
- Parboil the veggies for 5-10 minutes until tender crisp.
- In the meantime, combine all the ingredients for the cream sauce in a small saucepan. Heat over medium low heat until very hot, but not boiling, about 10-15 minutes. Stir occasionally to prevent sticking.
- Drain the veggies well and spread over the bottom of the casserole dish.
- Pour cream sauce over veggies. Stir around lightly to incorporate the sauce throughout.
- Combine topping ingredients and sprinkle over veggies.
- Bake for 20-30 minutes until bubbly and top top is golden brown.
- Allow to sit 5 minutes prior to serving.
Nutrition Facts : Calories 220.8, Fat 13.6, SaturatedFat 8.2, Cholesterol 42.4, Sodium 240.4, Carbohydrate 19.5, Fiber 3.1, Sugar 2.4, Protein 6.8
SAUTEED FENNEL
Make and share this Sauteed Fennel recipe from Food.com.
Provided by Xexe383
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a medium saute pan over medium-high heat until just smoking.
- Add the oil, garlic, fennel, and start tossing, to coat fennel in oil.
- Season with salt and pepper, to taste.
- As the fennel starts to caramelize, add a splash of water to steam for 1 minute.
- Remove from the heat.
Nutrition Facts : Calories 128, Fat 10.4, SaturatedFat 1.4, Sodium 61.3, Carbohydrate 9, Fiber 3.7, Protein 1.6
SAUTEED LEEKS
Make and share this Sauteed Leeks recipe from Food.com.
Provided by Darkhunter
Categories Vegetable
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Thinly slice leeks. Use white and light green parts of leeks. Separate rings and place in colander. Rinse well and drain well. Try to get leeks as dry as possible.
- Heat olive oil and butter on med-high in frying pan large enough for all the leeks. Remember that they will wilt down!
- Add leeks to frying pan. Stir until all the leeks are coated with oil and butter. At this time, add tarragon, coriander and salt and pepper.
- Reduce heat to medium.
- Stirring frequently, cook until leeks are close to caramelized, approximately 25 minutes.
- Serve and enjoy.
More about "sauteed leek and fennel pasta recipes"
SAUTéED FENNEL, LEEKS AND MUSHROOMS - VEGKITCHEN
From vegkitchen.com
4.8/5 (4)Total Time 30 minsCategory Vegetable Side DishCalories 141 per serving
- Heat the oil and wine in a large skillet. Add the leeks, fennel, and mushrooms, and sauté over medium heat, stirring frequently, until the leeks are wilted and the fennel tender-crisp, 10 to 15 minutes. Add tiny amounts of water if needed to keep the skillet moist.
- When the vegetables are done to your liking, stir in the parsley and nuts. Season with salt and pepper, then serve at once.
PASTA WITH LEEKS, FENNEL, TOMATOES, AND GUANCIALE | THE …
From thekitchn.com
Estimated Reading Time 5 mins
ITALIAN BRAISED FENNEL AND LEEKS RECIPE ON FOOD52
From food52.com
Reviews 27Servings 4Cuisine ItalianCategory Side
FENNEL LEEK SOUP WITH MUSHROOMS - GARLIC & ZEST
From garlicandzest.com
PASTA WITH FENNEL, KALE, AND LEMON - A BEAUTIFUL PLATE
From abeautifulplate.com
10 BEST FENNEL RECIPES THAT TASTE INCREDIBLE - JAMIE OLIVER
From jamieoliver.com
CREAMY ONE-POT SPAGHETTI WITH LEEKS RECIPE - ASHLEY RODRIGUEZ
From foodandwine.com
BUTTERED SAUTéED LEEKS - VEGGIE DESSERTS
From veggiedesserts.com
WHAT IS FENNEL? (AND HOW TO COOK IT) - RECIPES BY LOVE AND LEMONS
From loveandlemons.com
CARAMELIZED LEEK PASTA • BAKERITA
From bakerita.com
SIMPLE SAUTéED LEEKS • SALT & LAVENDER
From saltandlavender.com
SAUTéED FENNEL AND LEEKS – THE NEW VINTAGE KITCHEN
From vintagekitchen.org
SAUTéED FENNEL WITH LEEKS AND MUSHROOMS - THE VEGAN ATLAS
From theveganatlas.com
FENNEL, LEEK AND SWEET SAUSAGE PASTA – AFOODIEAFFAIR
From afoodieaffair.com
FENNEL, LEEK AND PARMESAN BAKE RECIPE - LOVEFOOD.COM
From lovefood.com
SAUTéED FENNEL WITH FENNEL FRONDS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SAUTEED LEEK AND FENNEL PASTA - EASY COOK FIND
From easycookfind.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love