Sausage Squash Skillet Recipes

SIMPLE SQUASH AND SAUSAGE

Simple Squash and Sausage image

"Dinner doesn't get any easier than this stovetop meal for two that I created one night," relates Lela Rauch from Oakland, Michigan. "My husband insisted that I remember the colorful combination so that I could make it again."

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 pound smoked sausage, cut into 1/4-inch slices
1 tablespoon olive oil
1 medium zucchini, cut into 1/4-inch slices
1 medium yellow summer squash, cut into 1/4-inch slices
2 tablespoons apricot preserves

Steps:

In a large skillet, saute sausage in oil until lightly browned; remove and keep warm. In the same skillet, saute zucchini and yellow squash until crisp tender. Return sausage to the pan. Stir in preserves. Cook and stir until heated through.

Nutrition Facts : Calories 495 calories, Fat 38g fat (14g saturated fat), Cholesterol 76mg cholesterol, Sodium 1295mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 3g fiber), Protein 18g protein.

SAUSAGE SQUASH SKILLET

Sausage Squash Skillet image

I always thought yellow squash was bland until I prepared it this way. Combined with Italian sausage, it makes a delicious main dish. -Marcia Albury, Severna Park, Maryland

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 pound bulk Italian sausage
1/4 cup chopped onion
1 medium yellow summer squash, halved and sliced
1/4 cup chicken broth
Salt and pepper to taste
1/3 cup seasoned salad croutons

Steps:

In a large skillet over medium heat, cook sausage and onion until the meat is no longer pink; drain. Add the squash; cook for 3-4 minutes or until tender. Stir in the broth, salt and pepper. Cook 2 minutes longer or until heated through. Sprinkle with croutons.

Nutrition Facts : Calories 247 calories, Fat 16g fat (6g saturated fat), Cholesterol 46mg cholesterol, Sodium 734mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.

SAUSAGE ZUCCHINI SKILLET

Sausage Zucchini Skillet image

I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel, Flat Rock, North Carolina

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 pound Italian turkey sausage links, casings removed
2 large zucchini, cut into 1/2-in. pieces
1 large sweet onion, chopped
2 garlic cloves, minced
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1/4 teaspoon pepper
2 cups hot cooked brown rice

Steps:

In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in tomatoes and pepper; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 262 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

SKILLET ZUCCHINI AND SAUSAGE

Skillet Zucchini and Sausage image

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
1/2 pound fully cooked smoked Polish sausage, cut into 1/2-inch diagonal slices
1 cup chopped onion
1 cup sliced celery
1/2 cup chopped green pepper
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 to 5 medium zucchini, sliced
4 to 5 medium tomatoes, coarsely chopped
Herb seasoning blend to taste

Steps:

Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.

Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.

SAUSAGE AND FARRO SKILLET WITH MUSHROOMS AND DELICATA SQUASH

Sausage and Farro Skillet with Mushrooms and Delicata Squash image

A quick, one-pan skillet supper with Italian sausage, farro, and vegetables. I like the savory flavor that mushrooms and winter squash lend to this dish, but you could use almost any vegetables here with great results!

Provided by Diana Moutsopoulos

Categories Meat and Poultry Recipes Pork Sausage

Time 35m

Yield 2

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
2 mild Italian sausages
½ red onion, sliced
½ delicata squash - halved lenghwise, seeded, and cut into thin slices
1 cup frozen mixed mushrooms
1 cup vegetable broth
½ cup quick-cooking farro
2 tablespoons hot water, or as needed
¼ cup grated Pecorino Romano cheese
salt and ground black pepper to taste

Steps:

Heat olive oil in a large skillet over medium-high heat. Add sausage, onion, and squash. Cook, stirring occasionally, until onion and squash are softened slightly and sausages have browned on once side, about 5 minutes. Turn sausages and add frozen mushrooms; cook, stirring occasionally, until mushrooms have thawed, about 3 minutes.
Stir in vegetable broth and farro; bring to a boil. Reduce heat and simmer until farro is tender and sausage is cooked through, 10 to 15 minutes, adding hot water to the pan as needed to prevent the mixture from becoming too dry.
Lower heat and stir in Pecorino Romano cheese. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 709 calories, Carbohydrate 41.6 g, Cholesterol 101.3 mg, Fat 47.4 g, Fiber 4.3 g, Protein 28.4 g, SaturatedFat 16.2 g, Sodium 1315.7 mg, Sugar 3.5 g

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