BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
BLACK-EYED PEA AND SAUSAGE STEW
Using canned black-eyed peas slashes time in this hearty and flavorful stew using simple ingredients.
Provided by Amy
Categories Soup
Time 20m
Number Of Ingredients 10
Steps:
- Cook sausage and onion over medium high heat in a Dutch oven or soup pot until sausage is browned and no longer pink (about 5 to 6 minutes). Crumble sausage with a wooden spoon as it is cooking. Drain off grease.
- Add beef broth, tomato sauce, stewed tomatoes with juices, black-eyed peas, corn, salt and pepper. Stir to combine.
- Bring to a simmer over medium high heat. Reduce heat as needed to maintain a gentle simmer (medium to medium low).
- Cover and simmer for 5 minutes. Season with additional salt and pepper, if desired.
- Serve garnished with chopped fresh parsley, if desired.
Nutrition Facts : Calories 374 kcal, Sugar 8 g, Sodium 957 mg, Fat 17 g, SaturatedFat 5 g, Carbohydrate 37 g, Fiber 9 g, Protein 20 g, Cholesterol 41 mg, ServingSize 1 serving
SAUSAGE AND BLACK-EYED PEA STEW
A good winter stew with a Cajun twist. I got it from our local newspaper several years ago and always pull it out when the cold weather sets in. Can be made with turkey sausge for a low-fat version.
Provided by AuntMare
Categories Stew
Time 45m
Yield 5-6 serving(s)
Number Of Ingredients 17
Steps:
- To prepare the Cajun seasoning: Combine the thyme, basil, paprika, cayenne, onion powder, garlic powder and flour.
- Set aside.
- To prepare the stew: In a large saucepan, heat oil over medium heat.
- Add the onion and garlic; saute for three minutes.
- Add the celery and bell pepper.
- Cover and cook for five minutes, stirring occasionally.
- Add the sausage and sauté with the vegetables, uncovered, for five minutes.
- Then sprinkle on the Cajun seasoning and cook for one minute.
- Add the broth and tomatoes.
- Cook for five minutes, stirring occasionally.
- Drain and rinse the black-eyed peas.
- Put into the pan and cook over medium-low heat 10 minutes, stirring often.
- Stir in pepper.
- Adjust seasonings if necessary and serve over hot, cooked rice.
Nutrition Facts : Calories 333.4, Fat 19, SaturatedFat 6.1, Cholesterol 32.7, Sodium 1321.9, Carbohydrate 24.3, Fiber 5.2, Sugar 5.3, Protein 17.2
BLACK-EYED PEAS AND SAUSAGE STEW
Black-Eyed Peas and Sausage Stew uses canned black-eyed peas and smoked sausage to create the perfect winter stew recipe with all the classic flavors of Louisiana.
Provided by Barbara
Categories Entree Main Course Soup
Time 1h
Number Of Ingredients 11
Steps:
- In a large skillet, fry diced bacon until fat is rendered and bacon is slightly crisp. Drain bacon to a paper towel; pour the bacon grease in a bowl to use later.
- Add 2 tablespoons bacon fat back to the skillet; sauté celery, green peppers, onion and garlic until onions are translucent.
- Meanwhile, add undrained black-eyed peas, 1 pea can of warm water, salt, cayenne pepper (optional), diced tomato and fried bacon to a Dutch oven or large, deep saucepan.
- Once the vegetables are tender, add them to the black eyed peas.
- To the same skillet, add 1 tablespoon reserved bacon grease; fry smoked sausage until lightly browned and crisp.
- Add the smoked sausage to the peas and stir.
- Bring the stew to a simmer, and continue to simmer for 40 minutes or until the stew is to your desired thickness.
BLACK-EYED PEAS AND HOT SAUSAGE STEW
This recipe came together after reading several other Black-eyed Pea resipes on RecipeZaar. I love black-eyed peas and they are cheap and a great way to extend the more expensive premium sausage we enjoy. I served this with white rice but cornbread or a cornmeal dumpling would be a great accompaniment . The sausage used if very much like kielbasa ADDED AUG 16 2008 I browned the sausage without any fat, renedering the little fat in the sausage out and browned the onions with it, add a little vegetable oil of your choice is your sausage is very lean and you don't get enough fat out of it to brown the onions etc.
Provided by Bluemonkey
Categories Stew
Time 1h15m
Yield 2-3 quarts, 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Using a large soup pot heat up the pan on a medium heat.
- Add the sliced sausage and start browning, after about 5 minutes add the onions and stir and cook until they start to get lightly golden lifting any meat bit stuck to the bottom .
- Add sliced carrots, celery , garlic and saute a further 5-10 min until they start to soften.
- Add the broth and bring to a hard simmer and cook until carrots and celery are al dente , just barely tender. DO NOT BOIL HARD.
- Add tomatoes one at a time reserving any liquid and breaking them up as you add them. I only used 2/3 of my can and most of the juice you'll have to judge how much tomato you prefer. Cook 10-15 min gently then add the garlic powder, thyme, marjoram and the smoked paprika and the beans.
- Let the pot come to a hard simmer for cook another 20-30 minutes.
Nutrition Facts : Calories 272.9, Fat 14.4, SaturatedFat 4.8, Cholesterol 26.3, Sodium 1036.2, Carbohydrate 22.9, Fiber 5.4, Sugar 4.7, Protein 13.4
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