ITALIAN-STYLE PORK CHOPS
An Italian-style version of pork chops was one of the first recipes I tried making in the early years of my marriage. I've changed it over the years to be healthier by reducing added oil and fat, and by adding in some vegetables. It works well served over hot rice. -Traci Hoppes, Spring Valley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute peppers and mushrooms in 1 tablespoon oil until tender. Remove and keep warm., Sprinkle chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. In the same skillet, brown chops in remaining oil. Add the marinara sauce, olives, remaining salt and pepper, and reserved pepper mixture. Bring to a boil. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 10-15 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 397 calories, Fat 18g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 930mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 5g fiber), Protein 37g protein.
BAKED ITALIAN PORK CHOPS
Baked Italian Pork Chops is a fail-proof oven baked pork chop recipe. The pork chops are baked slowly in the oven for a juicy, fork-tender dinner. Say goodbye to dry, tough pork chops with this easy Italian pork chop recipe.
Provided by Barbara
Categories Entree Main Course
Time 1h40m
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F. Spray a 13 x 9 inch baking dish with nonstick cooking spray.
- Season both sides of pork chops generously with garlic salt and black pepper.
- Heat vegetable oil in a skillet over medium high heat; brown both sides of pork chops.
- Place browned pork chops in prepared baking dish.
- In a bowl, mix drained mushrooms (optional), canned tomatoes with the juices, and wine; pour over browned pork chops.
- Sprinkle dried oregano over top of pork chops.
- Bake uncovered in preheated oven for 1 hour 15 minutes to 2 hours depending on thickness of pork. See below for recommendations. Be sure to baste pork in its liquids every 30 minutes.
- Serve over rice, if desired.
Nutrition Facts : Calories 675 kcal, Carbohydrate 8 g, Protein 74 g, Fat 34 g, SaturatedFat 17 g, Cholesterol 224 mg, Sodium 436 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
PORK CHOPS ALLA PIZZAIOLA
Provided by Giada De Laurentiis
Categories main-dish
Time 37m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a heavy large skillet over medium heat. Sprinkle the pork chops with salt and pepper. Add the pork chops to the skillet and cook until they are brown and an instant-read meat thermometer inserted horizontally into the pork registers 160 degrees F, about 3 minutes per side. Transfer the pork chops to a plate and tent with foil to keep them warm.
- Add the onion to the same skillet and saute over medium heat until crisp-tender, about 4 minutes. Add the tomatoes with their juices, herbes de Provence, and 1/4 teaspoon red pepper flakes. Cover and simmer until the flavors blend and the juices thicken slightly, stirring occasionally, about 15 minutes. Season the sauce, to taste, with salt and more red pepper flakes. Return the pork chops and any accumulated juices from the plate to the skillet and turn the pork chops to coat with the sauce.
- Place 1 pork chop on each plate. Spoon the sauce over the pork chops. Sprinkle with the parsley and serve.
SAUCY ITALIAN PORK CHOPS
The combination of balsamic vinaigrette dressing and tomatoes makes these Saucy Italian Pork Chops super moist and flavorful.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat large skillet sprayed with cooking spray on medium-high heat. Add chops and vegetables; cook 2 min. or until bottoms of chops are browned. Turn chops over.
- Sprinkle with oregano; drizzle with dressing. Cover with tomatoes. Bring to boil; cover. Simmer on low heat 12 min. or until chops are done (150ºF), stirring occasionally.
- Sprinkle with cheese.
Nutrition Facts : Calories 360, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g
SAUCY PORK CHOPS
As requested, a meat recipe for 2 servings. I'm sure the recipe could be easily doubled or tripled. From Country Woman magazine, posted by Alpha. Lower in fat.
Provided by Martina
Categories Pork
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a resealable plastic bag, combine flour and pepper.
- Add pork chops and shake to coat.
- In a small nonstick skillet coated with nonstick cooking spray, brown pork chops on both sides.
- In a small bowl, combine the broth, ketchup, Worcestershire sauce and mustard; pour over pork and turn to coat.
- Reduce heat; cover and simmer for 20-30 minutes or until meat is tender.
- Remove chops and keep warm.
- Reduce heat to low.
- Stir in sour cream into pan juices; heat through (do not boil).
- Pour over chops.
Nutrition Facts : Calories 378.9, Fat 15.9, SaturatedFat 6.3, Cholesterol 132.7, Sodium 455.3, Carbohydrate 14.5, Fiber 0.3, Sugar 6.1, Protein 42.4
SAUCY PORK CHOPS
I got this recipe out of a cookbook that uses 5 ingredients or less. It's the simplest way to make tender, tasty pork chops. I always hated pork chops growing up, only ever eating a dried out, fried, and breaded chop. I refuse to make them this way. These are delicious and the sauce is very good over the rice.
Provided by Mrs. Regan
Categories Pork
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Add half of the ketchup and Worcestershire sauce in a ziplock bag with the pork chops.
- Set in refridgerator for 15-45 minutes.
- Mix remaining ingredients in bowl.
- Place pork chops and marinating liquid in an ungreased 13"x9" baking pan.
- Top with sauce mixture.
- Cover and bake one hour at 350 degrees.
- Serve over rice.
Nutrition Facts : Calories 949.9, Fat 27.6, SaturatedFat 8.8, Cholesterol 149.5, Sodium 1597.9, Carbohydrate 116.8, Fiber 1.8, Sugar 8.5, Protein 53.4
ITALIAN BBQ PORK CHOPS
BBQ turned Italian! Just the right amount of sweetness; it's addictive! Enjoy!
Provided by Sarah
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Stir the balsamic vinegar, ketchup, brown sugar, garlic, Worcestershire sauce, Dijon mustard, 1/2 teaspoon salt, and 1/2 teaspoon black pepper together in a saucepan over medium-low heat; cook the sauce at a simmer for 20 minutes. Remove from heat and allow to sit for 5 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Season both sides of the pork chops with salt and black pepper. Brush the chops with the sauce from the saucepan.
- Cook the pork chops on the preheated grill until the pork is no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove from the grill and allow to rest for 3 minutes before serving with the remaining sauce on the side.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 30 g, Cholesterol 54.3 mg, Fat 6.6 g, Fiber 0.2 g, Protein 22.4 g, SaturatedFat 2.3 g, Sodium 807.1 mg, Sugar 27.2 g
HOMEMADE ITALIAN PORK CHOPS
Tomato sauce seasoned with oregano, basil and garlic gives Italian flavor to tender chops. "This is one of the few ways I will eat pork chops," relates Vickie Lowe of Lititz, Pennsylvania.
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, brown pork chops on both sides. In a 3-qt. slow cooker, combine the mushrooms, onion and garlic. Top with the pork chops. , In a bowl, combine the tomato sauce, lemon juice, salt, oregano, basil and parsley. Pour over pork. Cover and cook on low for 6-8 hours or until meat is tender.Remove pork and keep warm. Transfer mushroom mixture to a saucepan. , In a small bowl, combine the cornstarch and water until smooth; add to saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over the pork chops. , Garnish with green pepper rings if desired.
Nutrition Facts : Calories 410 calories, Fat 19g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 897mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 3g fiber), Protein 40g protein.
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