CHICKEN à LA KING
Chicken à la King has an unclear origin, but some very clear requirements and this recipe meets them all, including: chicken (of course), creamy sauce, pimientos and cooked vegetables. What you might not expect from this recipe is that it's actually a lighter meal, boasting extra veggies and coming in under 400 calories per serving.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Melt butter in 3-quart saucepan over medium-high heat. Cook bell pepper and mushrooms in butter, stirring occasionally, until bell pepper is crisp-tender.
- Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimientos; cook until hot. Serve over rice.
Nutrition Facts : Calories 395, Carbohydrate 35 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 1 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 660 mg
CHICKEN A LA KING I
Easy and elegant chicken dish. It's a great way to use leftover chicken or turkey. Green pepper and red pimientos make this a pretty dish to serve at Christmas or anytime. Serve over cooked rice, toast, or noodles. Can be made ahead and reheated.
Provided by Colleen B. Smith
Categories Meat and Poultry Recipes Chicken
Yield 7
Number Of Ingredients 11
Steps:
- Cook and stir drained mushrooms and green pepper in butter or margarine over medium heat for 5 minutes. Remove from heat.
- Blend in flour, salt, and pepper. Cook over low heat, stirring constantly, until mixture is bubbly. Remove from heat.
- Stir in instant bouillon, milk, water, and reserved mushroom liquid. Heat to boiling, stirring constantly. Boil and stir for 1 minute.
- Stir in chicken and pimiento. Heat through.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 12 g, Cholesterol 86.5 mg, Fat 19.2 g, Fiber 1.3 g, Protein 20.8 g, SaturatedFat 10.4 g, Sodium 733.9 mg, Sugar 3.8 g
SAUCE A LA KING
For Chicken a la King, of course! Or over whatever strikes your fancy as it is a very versitile sauce.
Provided by Barefoot Beachcomber
Categories Poultry
Time 40m
Yield 2 1/2 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a double boiler, melt the butter. Add the green pepper, pimientos and mushrooms. Saute until soft.
- Stir in the flour and the seasonings. Blend.
- Gradually whisk in the milk and light cream.
- Stirring occasionally, cook the mixture for 10 minutes, or until it has thickened.
- Without stirring, turn heat down and cook gently for 10 minutes longer.
- Whisk the egg yolks and sherry together. Add a bit of the hot sauce mix to the egg mix and whisk.
- Add this mixture gradually to the sauce.
- Serve hot over chicken breasts or jazz up some leftovers with this sauce.
Nutrition Facts : Calories 319.1, Fat 25.8, SaturatedFat 15.6, Cholesterol 156, Sodium 464.5, Carbohydrate 14.8, Fiber 1.1, Sugar 1.5, Protein 7.1
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