Sassy Strawberry Banana Smoothie Recipes

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

7 STRAWBERRY BANANA SMOOTHIES

7 Strawberry Banana Smoothies image

A strawberry banana smoothie is one of the easiest smoothie recipes to try if you are new to smoothies. Easy, healthy, and ready in 5 minutes. Make a different version of the recipe every day of the week.

Provided by Tami Mack @ The Tasty Tip

Time 5m

Number Of Ingredients 43

Ingredients

1 cup almond milk
2 tablespoons almonds
⅓ cup rolled oats (raw or cooked)
1 tablespoon flaxseed
pinch of cloves
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
¾ cup almond milk
2 tablespoons almond butter
1 teaspoon fresh ginger, grated
1 to 3 teaspoons honey
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
1 cup milk (any percentage or nut milk)
¼ cup rolled oats (raw or cooked)
3 tablespoons peanut butter
¼ cup grapes (fresh or frozen)
1 cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
⅔ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon flaxseed (optional)
½ cup spinach leaves
1 ½ cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
½ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon chia seed (optional)
¼ cup frozen pineapple
¾ cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut water or coconut milk
¼ cup cashews, soaked overnight
1 tablespoon chia seed
¼ cup frozen blueberries
1 cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut milk
2 tablespoons shredded coconut
⅛ teaspoon cardamom
¼ cup frozen mangoes
½ cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced

Steps:

POUR the liquid (water, juice, yogurt) into the blender container.
SPRINKLE in dry goods (nuts, seeds, grains, seasonings, powders).
TOSS in leafy greens (if any).
ADD in frozen fruits.
PLACE the lid on top after loading the container.
TURN the blender on to level 1 or 2 until the blades have pulled in all the ingredients. Increase the speed slowly and blend until you reach the ideal texture. Use the tamper to push ingredients toward the blade. If necessary, stop and scrape the sides and blend again.
POUR into a smoothie cup and drink immediately.

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY

Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Ingredients

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

EASY STRAWBERRY-BANANA SMOOTHIES

Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY BANANA EASY SMOOTHIE RECIPE

Strawberry Banana Easy Smoothie Recipe image

Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.

Provided by My Food and Family

Categories Home

Time 10m

Yield 3 servings, about 2/3 cup each

Number Of Ingredients 4

Ingredients

1/2 cup boiling water
1 pkg. (3 oz.) JELL-O Strawberry Gelatin
1 banana, cut into chunks
1-1/2 cups ice cubes

Steps:

Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
Pour gelatin into blender. Add banana; blend until smooth.
Add ice; blend on high speed until thickened.
Serve immediately.

Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

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