Salmon With Chili Mango Salsa Recipes

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SALMON WITH CHILI-MANGO SALSA



Salmon with Chili-Mango Salsa image

Provided by Janos Wilder

Categories     Citrus     Fish     Fruit     Backyard BBQ     Dinner     Lime     Tropical Fruit     Mango     Salmon     Hot Pepper     Summer     Grill/Barbecue     Healthy     Party     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings; can be doubled

Number Of Ingredients 9

1 10-ounce mango, peeled, pitted, diced
1/4 cup chopped fresh cilantro
1/4 cup chopped red onion
1 tablespoon fresh lime juice
2 teaspoons minced seeded serrano chili
1 teaspoon grated lime peel
1 garlic clove, finely chopped
2 tablespoons olive oil
2 6-ounce salmon fillets

Steps:

  • Prepare barbecue (medium-high heat). Combine first 7 ingredients in small bowl; mix in 1 1/2 tablespoons oil. Season salsa with salt and pepper. Brush salmon with remaining 1/2 tablespoon oil. Grill until just opaque in center, about 5 minutes per side. Serve with salsa.

SALMON WITH CHILI-MANGO SALSA



Salmon With Chili-Mango Salsa image

A refreshing twist to salmon that is always a hit with guests. After stumbling across this recipe in the Sept. 2000 issue of Bon Appetit I made a few adjustments to the recipe to meet my tastes. I have found the salsa best if made the day before but it is also great made right before grilling the salmon. I like to serve this with cumin flavored rice and grilled zucchini, onion and tomatoes. I have found this recipe a easy way to combine the wonderful flavor and healthy benefits of adding fish to my eating plan.

Provided by Sammijo

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

12 ounces ripe mangoes, peeled,pitted and diced
1/4 cup chopped fresh cilantro
1/4 cup chopped red onion
1 tablespoon fresh lime juice
1 teaspoon lime zest
1 1/2 tablespoons minced seeded serrano chilies
1 clove garlic, finely chopped
1/8 teaspoon cumin
1 1/2 tablespoons olive oil
12 ounces salmon, filletes

Steps:

  • Make salsa by combining first 8 ingredients in a small bowl.
  • Mix in 1 1/2 tablespoons olive oil.
  • Season salsa with salt and pepper to taste.
  • Prepare barbecue (med- high heat).
  • Brush salmon with olive oil.
  • Grill until just opaque in center and meat is flaky, about 5 minutes per side.

Nutrition Facts : Calories 413.1, Fat 16.5, SaturatedFat 2.5, Cholesterol 88.4, Sodium 120.2, Carbohydrate 32.7, Fiber 3.7, Sugar 26.6, Protein 35.2

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