Salmon Vegetable Loaf Recipes

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SALMON LOAF



Salmon Loaf image

Salmon, cracker crumbs, milk, egg and butter, baked into a loaf.

Provided by Gloria

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 50m

Yield 4

Number Of Ingredients 6

1 (14.75 ounce) can salmon, undrained
½ cup crushed saltine crackers
½ cup milk
1 egg, beaten
salt and pepper to taste
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a mixing bowl, combine the salmon, cracker crumbs, milk, egg, salt, pepper, and melted butter. Mix thoroughly.
  • Press the salmon mixture into a lightly greased 9x5 inch loaf pan.
  • Bake in a preheated oven for 45 minutes or until done.

Nutrition Facts : Calories 292.9 calories, Carbohydrate 7.7 g, Cholesterol 109.6 mg, Fat 16.1 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 6.2 g, Sodium 536.4 mg, Sugar 1.6 g

SALMON LOAF



Salmon Loaf image

During the Depression, Mom's tasty salmon loaf was a welcome change from the usual meat loaf everyone made to stretch a meal. I still like a lot of the make-do meals of those days, but this loaf is one of my favorites. -Dorothy Bateman, Carver, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 14

1 can (14-3/4 ounces) salmon, drained, bones and skin removed
1 small onion, finely chopped
1/2 cup soft bread crumbs
1/4 cup butter, melted
3 large eggs, separated
2 teaspoons lemon juice
1 teaspoon minced fresh parsley
1/2 teaspoon salt
1/8 teaspoon pepper
OLIVE CREAM SAUCE:
2 tablespoons butter
2 tablespoons all-purpose flour
1-1/2 cups whole milk
1/4 cup chopped pimiento-stuffed olives

Steps:

  • In a large bowl, combine the salmon, onion, bread crumbs and butter. Stir in the egg yolks, lemon juice, parsley, salt and pepper. , In a small bowl, beat the egg whites on high speed until stiff peaks form. Fold into salmon mixture. , Transfer to a greased 8x4-in. loaf pan. Place in a larger baking pan. Add 1 in. of hot water to larger pan. Bake at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 10 minutes before slicing., Meanwhile, in a small saucepan, melt the butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in olives. Serve with salmon loaf.

Nutrition Facts : Calories 476 calories, Fat 33g fat (15g saturated fat), Cholesterol 264mg cholesterol, Sodium 1334mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

SALMON & VEGETABLE LOAF



Salmon & Vegetable Loaf image

Make and share this Salmon & Vegetable Loaf recipe from Food.com.

Provided by Joanne Wallace

Categories     Vegetable

Yield 4 serving(s)

Number Of Ingredients 9

4 teaspoons oil
1 onion, chopped
1/2 red bell pepper, finely dice
12 ounces salmon
4 teaspoons chives, Snipped
4 teaspoons parsley, Freshly chopped
to taste black pepper, Freshly ground
2 egg whites, stiffly beaten
1/2 cup whole wheat breadcrumbs (fresh)

Steps:

  • Heat oil in pan and cook onion and peppers 2-3mins till onion softens.
  • Combine
  • salmon, breadcrumbs, chives, parsley and onion mixture in a bowl.
  • Season lightly with pepper.
  • Fold egg whites in lightly.
  • Spoon into lightly greased and lined loaf tin.
  • Bake 350F 45 mins or till firm.
  • Stand 10 mins before turning out. Cut into slices to serve.

Nutrition Facts : Calories 163.1, Fat 7.5, SaturatedFat 1.1, Cholesterol 44.2, Sodium 86.2, Carbohydrate 3.9, Fiber 0.8, Sugar 1.9, Protein 19.2

CHEF JOHN'S SALMON LOAF



Chef John's Salmon Loaf image

Canned salmon is a great, inexpensive source of proteins and omegas, and you may have stocked up on a few cans but not known what to do with them. This tasty shelter-in-place salmon loaf is so good for you! While salmon right out of the can may not be the most appealing thing to look at, this salmon loaf is so delicious that we can surely forgive some of its visual shortcomings. Remember, looks are less important than personality (and taste!) and this easy salmon loaf is proof of that. Serve with your favorite tartar sauce, cocktail sauce, or hot, white cream sauce.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

¼ cup salted butter
⅓ cup diced onion
2 (7 ounce) cans red salmon, drained
½ cup finely crushed saltine cracker crumbs
½ teaspoon kosher salt, or to taste
⅛ teaspoon cayenne pepper
¼ teaspoon Worcestershire sauce
2 teaspoons rice vinegar
3 large eggs

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Generously butter a loaf pan.
  • Melt butter over medium heat in a saute pan until bubbling. Toss in onion, give the pan a quick shake, and stir with a wooden spoon; cook for 1 minute. Turn off the heat and allow to cool.
  • Place salmon in a large mixing bowl and mash with a fork. Add cracker crumbs, salt, cayenne pepper, Worcestershire sauce, rice vinegar, butter, and onions; mix and mash with a spatula or spoon until smooth.
  • Separate eggs, adding whites to a clean glass, metal, or ceramic bowl and adding yolks to salmon mixture. Mix egg yolks and salmon until well combined.
  • Whisk whites to medium stiff peaks. Gently fold into salmon mixture in 2 additions.
  • Transfer salmon mixture into the prepared loaf pan. Smooth the top with a spatula to even it out and shake and tap the pan to remove any air bubbles.
  • Bake in the center of the preheated oven until a toothpick comes out clean, about 45 minutes. Let rest for 5 minutes, then carefully turn loaf out onto a cutting board. Slice and serve.

Nutrition Facts : Calories 361.5 calories, Carbohydrate 7.9 g, Cholesterol 213.1 mg, Fat 23.4 g, Fiber 0.5 g, Protein 28.7 g, SaturatedFat 10.1 g, Sodium 879.9 mg, Sugar 1 g

BAKED SALMON LOAF



Baked Salmon Loaf image

This basic salmon loaf makes a tasty main dish that goes well with a white sauce or mushroom sauce. Serve with a cucumber salad or sliced tomatoes.

Provided by Diana Rattray

Categories     Lunch     Entree     Dinner

Time 1h5m

Yield 6

Number Of Ingredients 10

16-ounces canned salmon (drained)
1 1/2 cups soft fresh breadcrumbs
2 large eggs (beaten)
1/2 cup light cream (or evaporated milk)
2 tablespoons butter (melted)
3 tablespoons onion (finely chopped)
1 tablespoon fresh parsley (chopped)
1 teaspoon dry dill weed
1/2 teaspoon salt
Ground black pepper (to taste)

Steps:

  • Gather all the ingredients.
  • Grease an 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan . Preheat the oven to 350 F.
  • Flake the salmon and combine it with breadcrumbs in a medium-sized bowl.
  • In a separate small bowl, whisk the eggs with cream (or milk) and melted butter .
  • Combine the wet ingredients with the salmon mixture and stir in the onion, parsley, dill, salt, and pepper.
  • Use a spatula to turn the salmon mixture into the loaf pan.
  • Bake uncovered for 45 to 55 minutes or until cooked through. Enjoy!

Nutrition Facts : Calories 282 kcal, Carbohydrate 21 g, Cholesterol 111 mg, Fiber 1 g, Protein 23 g, SaturatedFat 4 g, Sodium 617 mg, Sugar 3 g, Fat 12 g, ServingSize 6 servings, UnsaturatedFat 0 g

SAVORY SALMON LOAF



Savory Salmon Loaf image

I have made a lot of salmon loaves,and this is the best I have found.I have been making this loaf for 24 years.Haven't had any complaints,so I keep making it.I have added the 15 minute standing time to the prep time.

Provided by Chef 920429

Categories     Savory

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (15 1/2 ounce) can red salmon (do not use pink salmon)
1 cup ground cracker crumb
2 tablespoons lemon juice
2 tablespoons melted butter
1/2 teaspoon salt
1 egg, beaten
1 dash pepper
2/3 cup milk

Steps:

  • Preheat oven to 375*.
  • Drain and flake salmon.
  • Add other ingredients and mix lightly.
  • Pack mixture into a well- greased loaf pan (I use cooking spray).
  • Bake in 375* oven 1 hour.
  • Let stand 15 minutes before slicing.

EASY SALMON LOAF



Easy Salmon Loaf image

This is an old, old recipe from my Aunt Jeanie-Beanie. I loved this one as a kid and my family enjoys it now.

Provided by ratherbeswimmin

Categories     Oven

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup milk
1 cup soft breadcrumbs
1 (15 1/2 ounce) can red salmon or 1 (15 1/2 ounce) can pink salmon, drained, flake, and picked over
2 eggs, separated
1 lemon, juice of
1/2-3/4 teaspoon salt
1/4 teaspoon onion salt
1/4 teaspoon pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
salt and pepper

Steps:

  • To make Salmon Loaf: Add milk and breadcrumbs to a bowl; stir to combine; set aside.
  • In another bowl beat the egg yolks until thick and the color of lemons.
  • Add in the breadcrumb mixture, lemon juice, salts, and pepper; stir to combine.
  • Add in salmon; stir to combine; set aside.
  • In yet, another bowl, beat the egg whites until stiff but not dry; add to the salmon mixture; fold in gently.
  • Spoon mixture into a greased 7 1/2 x 3 x 2 inch loaf pan.
  • Bake at 400°F for 35 minutes.
  • In the meantime, make white sauce: let the butter melt in a saucepan over low heat.
  • Add in the flour and stir until smooth.
  • Cook for 1 minute while stirring constantly.
  • Gradually pour in the milk; cook over medium heat and stir constantly until mixture is thickened and bubbly.
  • Add in salt and pepper to taste.
  • Cut salmon loaf into slices and serve with white sauce on top.

Nutrition Facts : Calories 342.1, Fat 17.7, SaturatedFat 7.2, Cholesterol 178, Sodium 597.8, Carbohydrate 13.6, Fiber 0.5, Sugar 0.9, Protein 30.6

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