MANDARIN ORANGE SALAD
This Mandarin Orange Salad is the summer side dish that goes with everything. Sweet oranges, crunchy almonds and a zingy bite from a quick homemade vinaigrette that comes together in minutes.
Provided by Joanie Simon
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- In a jar or salad dressing container, combine the 1/4 cup oil, 2 Tbs sugar, 2 Tbs vinegar, 1/2 tsp salt, a dash of pepper and a dash of hot sauce. Whisk to combine and stir up / shake right before serving as the oil and vinegar will separate.
- Heat a dry pan over medium high heat on your stovetop. Add 1/4 cup sliced almonds to the pan and move pan in circular motions so the nuts move around and get toasted evenly. Keep an eye on the almonds so they don't burn! Once toasted and fragrant, transfer the toasted nuts to a cup or plate until you're ready to assemble your salad.
- Combine 16 oz fresh spinach with 1 15oz can drained mandarin oranges in a large salad bowl. Add the toasted almonds to the salad. Add as much dressing as desired to the salad and toss to evenly coat the spinach leaves.
- Serve immediately!
Nutrition Facts : ServingSize 1 serving, Calories 266 calories, Sugar 15.3 g, Sodium 406.2 mg, Fat 19.2 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 22.8 g, Fiber 5.1 g, Protein 5.8 g, Cholesterol 0 mg
SPINACH MANDARIN SALAD WITH HONEY BALSAMIC DRESSING
Fresh juicy mandarins make this Spinach Mandarin Salad a perfect way to brighten your day! Toasted almonds, cranberries, a fresh honey balsamic dressing and more will make this the perfect go to salad for any dinner!
Provided by Lorie Yarro
Time 20m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Place almonds on a baking sheet and toast for 7-9 minutes. Chop or pound almonds into small pieces. (Place in a plastic bag and use a wood spoon to pound.)
- Combine all salad ingredients in a medium bowl. Place ingredients for dressing into a high powered blender and blend on high until smooth. If dressing is too thick, add a small amount of water to thin out.
- Add desired amount of dressing to salad and toss just before serving. Enjoy!
SALMON, SPINACH MANDARIN ORANGE SALAD
Salmon, spinach, berries, and mandarin orange combine to make this spectacular salad the star of the show.
Provided by Colleen Milne
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- Divide spinach between two plates
- Arrange salmon, orange segments and blackberries, scallions, and pumpkin seeds over the spinach on each plate
- Whisk together lime juice, sesame oil, and honey, and drizzle over each salad.
Nutrition Facts : ServingSize 1 serving, Calories 186 kcal, Carbohydrate 13 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 31 mg, Sodium 39 mg, Fiber 2 g, Sugar 10 g
SPINACH AND MANDARIN ORANGE SALAD
This is a quick and easy recipe that is sure to impress guests. It's not your ordinary spinach salad.
Provided by Suzanne S.
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Mix vinegar, sugar, water, butter, and salt together in a saucepan; bring to a boil. Cook and stir until sugar dissolves and mixture is bubbling, about 1 minute. Remove from heat and cool to room temperature, about 1 hour.
- Whisk egg into dressing; return saucepan to low heat and simmer until dressing thickens, 5 to 10 minutes.
- Combine spinach, mushrooms, mandarin oranges, almonds, bacon, red onion rings, and croutons in a large bowl; pour dressing over salad. Toss to coat.
Nutrition Facts : Calories 194 calories, Carbohydrate 30 g, Cholesterol 38.6 mg, Fat 7.2 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 277.9 mg, Sugar 24 g
MANDARIN ORANGE SPINACH SALAD
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts :
BALSAMIC-SALMON SPINACH SALAD
This spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. -Karen Schlyter, Calgary, Alberta
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces., Meanwhile, in a large bowl, toss spinach with remaining vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.
Nutrition Facts : Calories 265 calories, Fat 18g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
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- In a large cast iron skillet, heat the oil over med/high heat. Season the salmon with salt and pepper. Place the salmon in the skillet, skin side down (if your salmon doesn't have skin, just place in the pan). Sear the salmon for 2-3 minutes or until the bottom loosens from the pan easily and is golden brown. Transfer the skillet to the oven for 10-15 minutes or until the fish flakes easily with a fork.
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