SALMON PATTIES
Recipe VIDEO above. Made with either fresh salmon OR canned salmon, these are so moreish! Golden crispy on the outside, savoury and juicy on the inside, these are baked, not fried, so they're healthier and there's less cleaning up. Makes 12 patties.
Provided by Nagi
Categories Mains
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 220C/430F standard (200C fan)
- Place breadcrumbs in a bowl. Grate over onion, including juices. Mix onion into breadcrumbs, ensuring all breadcrumbs are soaked. (Note 3)
- Add remaining ingredients except salmon. Mix well.
- Add salmon. Stir through gently, leaving flakes of salmon (rather than vigorously mixing salmon into tiny pieces).
- Scoop up 1/4 cup mixture (level, packed standard ice cream scoop, see Video). Form round patties about 1.5 cm/ 2/3" thick and set aside.
- Drizzle oil all over tray. Place in oven for 2 minutes until hot - oil will spread over tray. Tilt tray to spread if needed.
- Place patties on tray - DO NOT press down (makes them stick on tray). Spray surface with oil spray.
- Bake 15 minutes. Flip, spray surface with oil spray, bake 5 minutes.
- Serve with sour cream or yoghurt on the side for dipping / dolloping, and extra fresh dill if desired.
- I served mine with cauliflower puree and Yoghurt Slaw - healthy side options! (Note 3)
Nutrition Facts : ServingSize 187 g, Calories 400 kcal
SALMON PATTIES I
These salmon patties are delicious for lunch or dinner.
Provided by Sue
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- Drain and reserve liquid from salmon. Mix egg, onion, bread crumbs and salmon together.
- Make into patties. If mixture is too dry to form into patties, add reserved liquid from salmon.
- In a frying pan, heat olive oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 9 g, Cholesterol 73.7 mg, Fat 10.4 g, Fiber 0.7 g, Protein 22.3 g, SaturatedFat 2.1 g, Sodium 522.8 mg, Sugar 1.1 g
SALMON RISSOLES
Make and share this Salmon Rissoles recipe from Food.com.
Provided by alligirl
Categories Potato
Time 20m
Yield 8 rissoles, 8 serving(s)
Number Of Ingredients 9
Steps:
- Drain and flake salmon, reserving liquid.
- Combine salmon, reserved liquid, potato and onion.
- Sift flour and baking powder together into salmon mixture.
- Season with salt and pepper to taste.
- Add parsley. Mix well to combine.
- Divide mixture into 8 even sized portions. Shape into rounds.
- Heat oil in a large frying pan.
- Add rissoles and cook until golden on both sides.
- Drain on absorbent paper.
Nutrition Facts : Calories 91, Fat 1.5, SaturatedFat 0.3, Cholesterol 13.6, Sodium 192.8, Carbohydrate 11.8, Fiber 0.8, Sugar 0.8, Protein 7.3
SALMON RISSOLES
These Salmon Rissoles are a good standby when unexpected visitors drop by around about dinner time as most of us have a can of slamon in our pantries.
Provided by Chrissyo
Categories Lunch/Snacks
Time 35m
Yield 6 Salmon Rissoles
Number Of Ingredients 9
Steps:
- Turn salmon and liquid into a medium mixing bowl.
- Flake with a fork, removing OR mashing any bones (they are edible).
- Mix in grated onion, parsley, lemon juice, salt and pepper.
- Mix beaten eggs into salmon mixture.
- Add enough bread crumbs, about 1/2 to 3/4 cup, to make the salmon mixture thick enough to shape into 12 small patties.
- Roll patties in 1/2 cup bread crumbs.
- In a large heavy skillet over low heat, melt 2 tablespoons of butter; add patties.
- Fry patties slowly on one side; add remaining butter, turn patties and fry until brown on the other side.
- Serve with either a salad or steam vegetales.
Nutrition Facts : Calories 240.2, Fat 11, SaturatedFat 4.8, Cholesterol 125, Sodium 248, Carbohydrate 14.5, Fiber 1, Sugar 1.8, Protein 19.8
SALMON RISSOLES(PATTIES)
This is the exact recipe that my great gran used to make for the family meals together. Found this in mum's cook book and thought I'd share it with all. Mum's made this recipe a few dozen times and it is fantastic.
Provided by Polly_Waffle_Kid
Categories Potato
Time 25m
Yield 8 rissoles, 8 serving(s)
Number Of Ingredients 12
Steps:
- Boil the potatoes in your usually way until tender and then drain. Mash well; do not use any butter or milk.
- Drain salmon well, combine in bowl with the mashed potato, parsley and lemon rind.
- Melt butter in a pan, add finely chopped onion, cook until transparent. Add onion, salt and pepper to salmon mixture, mix well. Shape into 8 rissoles (or more depending on size of rissoles).
- Combine beaten egg and milk and dip rissoles in this mixture, then into the dried breadcrumbs. Fry in deep, hot oil for a few minutes until golden brown; drain on absorbent paper.
- PLEASE NOTE: Rissoles can be baked on an oiled tray in a moderate oven for 20 minutes or until golden brown, turn rissoles after 10 minutes of cooking time.
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