GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS
This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
Provided by Carolyn Casner
Categories Healthy Salmon Fillet Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
- Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
- Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.
Nutrition Facts : Calories 522 calories, Carbohydrate 25.8 g, Cholesterol 93.2 mg, Fat 31.9 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 8.9 g, Sodium 396 mg, Sugar 2.2 g
SALMON WITH ASPARAGUS AND POTATOES
The salmon is roasted alongside the vegetables, then served with a slightly sweet bell-pepper relish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. In a large ovenproof skillet, toss potatoes and asparagus with 2 teaspoons oil to coat; season with salt. Roast 15 minutes (and leave in oven).
- In a small skillet, sprinkle salmon (flat side down) with salt. Transfer pan to oven, next to vegetables; roast until salmon is opaque throughout and vegetables are tender, about 10 minutes.
- Meanwhile, make relish: In a small bowl, whisk together orange zest and juice, vinegar, honey, and remaining teaspoon oil. Stir in bell pepper and mint; season with salt and pepper.
- To serve, spoon vegetables into a shallow serving bowl or plate; top with salmon and relish.
SALMON, ASPARAGUS AND NEW POTATO SALAD
Steps:
- Scrub and steam or boil the potatoes until tender, using whatever potatoes you have available, but bearing in mind that the waxy fleshed variety such as fingerlings are particularly good in salads as they do not collapse. Cook the asparagus tips in lightly salted water. Steam, poach or grill the salmon.
- Skin or peel the potatoes, if you wish, and dice or slice them. Mix them with the asparagus and then with the dressing. If using mayonnaise and the potatoes are too hot, this will cause the mayonnaise the split. Grate in the lemon zest, add seasoning and the herbs, and fold into the salad. Spoon the potato and asparagus onto the plate, with a fillet of salmon on top. Whole herbs or baby greens can be used to garnish it, as can edible flowers.
LEMONY SALMON AND ASPARAGUS SALAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Using a sharp peeler, peel the asparagus into ribbons and add to a large bowl. Add the snow peas, mint, pistachios, feta, lemon juice and zest, 2 tablespoons of the olive oil and a sprinkle of salt and pepper and toss gently. Set aside.
- Heat a large nonstick pan over a medium heat. Add the remaining 1 tablespoon olive oil. Season the salmon fillets on both sides with the lemon pepper. Cook the salmon until golden brown, about 3 minutes. Flip the salmon and cook to desired doneness, about another 2 to 4 minutes, depending on thickness of your fillets.
- Serve family style, placing the salad on a platter with the salmon on top. Place the Fried Eggs over the salmon and garnish with balsamic glaze and mint leaves. Or serve individual portions on 4 plates.
- Heat some oil in a nonstick skillet over medium heat. There should be just enough oil to cover the edges of the eggs when they are cracked into the skillet.
- Once the oil is mildly hot, crack in the eggs one at a time. Cook until the eggs begin to turn white, then use a small spoon to carefully spoon the hot oil over only the whites of the eggs (avoiding the yolks). This will help the whites cook slowly so the tops will set but still look pretty. Important: Don't spoon any oil over the yolks yet! Only spoon oil over the whites for now to prevent the eggs from turning cloudy.
- After a minute or two of cooking, once the whites are set and not jiggly or loose, carefully spoon the oil over the yolks. Continue spooning the oil over the eggs until they appear to be done to your liking.
- Remove the eggs from the skillet with a slotted spatula, then drain them briefly on a paper towel before serving.
LEMON-ROASTED SALMON WITH ESCAROLE, ASPARAGUS, AND POTATOES
Inspired by classic Greek flavors, this warm salad is balanced with zesty lemon and feta and sweet tender salmon and spring vegetables.
Provided by Anna Stockwell
Categories Spring Salmon Dinner Fish Seafood Quick and Healthy Wheat/Gluten-Free Escarole Roast Pescatarian Peanut Free Tree Nut Free Soy Free
Yield 4 servings
Number Of Ingredients 19
Steps:
- Cook the salmon:
- Preheat oven to 300°F. Place salmon in a baking dish and rub with lemon zest, oregano, salt, and pepper on all sides, then coat with oil. Arrange peppers around salmon. Bake until salmon is firm but still pink in the center, about 20 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
- Meanwhile, make the salad:
- Set a steamer basket in a large pot filled with 2" water. Cover pot and bring water to a boil. Add potatoes, cover, and steam until tender, 10-12 minutes. Add asparagus to potatoes, cover, and steam until crisp-tender, 3-5 minutes.
- Meanwhile, whisk oil, lemon juice, honey, salt, pepper, and 1/4 cup dill in a small bowl or measuring cup. Toss escarole with half of the dressing in a large bowl, then transfer to a serving platter.
- Toss potatoes and asparagus with remaining dressing in same bowl, then arrange over escarole. Flake salmon into large pieces and arrange on platter. Top with feta, peppers, and dill sprigs.
More about "salmon red potato and asparagus salad recipes"
SALMON, POTATO & ASPARAGUS SALAD RECIPE - ORGANIC …
From organicauthority.com
Estimated Reading Time 2 mins
SALMON RED POTATO AND ASPARAGUS SALAD - FOOD CHANNEL
From foodchannel.com
Estimated Reading Time 4 mins
RECIPE: RED POTATO AND ASPARAGUS SALAD | WHOLE FOODS …
From wholefoodsmarket.com
GARLIC BUTTER SALMON, POTATOES AND ASPARAGUS RECIPE
From littlespicejar.com
POTATO SALAD PRIMAVERA RECIPE - FOOD NETWORK KITCHEN
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.com
30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
From delish.com
SPINACH SALAD WITH PICKLED STRAWBERRIES AND POPPY DRESSING - TODAY
From today.com
JAMIE OLIVER BBQ CHICKEN RECIPE | ONE POUND WONDERS, CHANNEL 4
From thehappyfoodie.co.uk
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.co.uk
20 RECIPES THAT USE UP HARD-BOILED EGGS | KITCHN
From thekitchn.com
RECIPE: SEARED SALMON & LEMON AIOLI WITH RED POTATO, ASPARAGUS ...
From blueapron.com
RECIPE: SMOKED SALMON, ASPARAGUS & POTATO SALAD
From stuff.co.nz
ONE-PAN SALMON AND POTATOES (QUICK & EASY!) - AVERIE COOKS
From averiecooks.com
SALMON, ASPARAGUS AND POTATO SALAD - COOKIDOO® – THE OFFICIAL …
From cookidoo.com.au
5 EASTER SALADS TO TRY | FINE DINING LOVERS
From finedininglovers.com
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.com
RICOTTA TOAST WITH SMOKED SALMON AND EGG | FOODIECRUSH.COM
From foodiecrush.com
63 BEST EASTER DINNER IDEAS - EASY EASTER DINNER RECIPES
From redbookmag.com
OVEN-ROASTED SALMON, ASPARAGUS AND NEW POTATOES RECIPE
From simplyrecipes.com
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.co.uk
SALMON AND ASPARAGUS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
LOADED POTATO SALAD RECIPE
From southernliving.com
HOT SMOKED SALMON POTATO SALAD RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
16 RECIPES TO USE UP THOSE LEFTOVER HARD BOILED EGGS
From simplyrecipes.com
LEMON GARLIC SALMON WITH CRISPY GNOCCHI AND ASPARAGUS
From thekitchn.com
15 DELICIOUS LEFTOVER HAM RECIPES - CULINARY HILL
From culinaryhill.com
10 BEST SALMON POTATOES AND ASPARAGUS RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love