SALMON AND SUN-DRIED TOMATO TOSSED WITH SPAGHETTI SQUASH
Something I came up with when I needed to use up some spaghetti squash! Healthy and light, yet satisfying.
Provided by yogiclarebear
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Bring ½ cup water to a boil with bouillon. Add tomatoes and let it sit for 15 minutes.
- Meanwhile, sauté garlic and shallots in a large pan.
- After 15 minutes, add broth, tomatoes, and capers to the pan. Crumble in salmon. Cook for 2 minutes, then add spinach. Cook, stirring and mixing, until spinach is wilted.
- Add spaghetti squash and stir, cooking through until hot.
- Sprinkle with parmesan cheese to taste.
- OPTIONS: Instead of using capers, try ½ tsp of red peppers flakes and a splash of white wine. You can also toss this mix with angel hair pasta instead of spaghetti squash.
Nutrition Facts : Calories 213.5, Fat 5.1, SaturatedFat 0.9, Cholesterol 57.1, Sodium 696.5, Carbohydrate 18.7, Fiber 1.4, Sugar 2.8, Protein 24.9
CHEESY BAKED SPAGHETTI SQUASH BOATS WITH SALAMI, SUN-DRIED TOMATOES, AND SPINACH
This gluten-free baked pasta dinner relies on spaghetti squash as a replacement for traditional noodles-and cheese, lots of cheese.
Provided by Anna Stockwell
Categories Dinner Squash Wheat/Gluten-Free Kid-Friendly Winter Cheese Cream Cheese Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper.
- Sprinkle each half of squash with 1/4 tsp. salt, then place facedown on prepared sheet. Trim 1/4" from top of garlic head to expose cloves. Place head on a sheet of foil, drizzle oil over, then wrap tightly to enclose. Transfer to baking sheet. Bake until interior of squash is fork-tender and garlic is very soft, 30-50 minutes, depending on size of squash. Let cool slightly.
- Carefully unwrap garlic. Let cool slightly, then squeeze pulp out onto a cutting board. Finely chop.
- Heat cream cheese, milk, and chopped garlic in a medium saucepan over medium, stirring occasionally, until smooth. Season with salt and pepper; set aside.
- Using a fork, scrape squash crosswise to pull strands from shells into a large bowl; reserve shells. Toss squash with cream cheese mixture, salami, spinach, tomatoes, Parmesan, red pepper flakes, if using, and 1 cup mozzarella until combined. Stuff squash mixture back into shells and top with remaining 1/2 cup mozzarella.
- Transfer shells to oven and bake until squash mixture is bubbling and lightly browned, about 25 minutes.
- Do Ahead
- Squash boats can be assembled (but not baked) 1 day ahead. Store in an airtight container and chill.
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