Salmon And Citrus Rice Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON AND CITRUS RICE BOWL



Salmon and Citrus Rice Bowl image

Salmon is an excellent source of omega-3 fatty acids, which benefit not only your complexion but also your heart. A slightly sweet, ginger-spiked sauce doubles as a marinade and a low-fat dressing in this dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 13

4 navel oranges
1/4 ounce (1-inch piece) fresh ginger, peeled and thinly sliced, plus 1 teaspoon finely grated
1 dried bay leaf
1 teaspoon coriander seeds, crushed
1 tablespoon brown-rice vinegar
1 teaspoon low-sodium soy sauce
1 teaspoon honey
1 teaspoon toasted sesame oil
1 pound skinless salmon fillets
1 cup uncooked brown rice
5 ounces (1 1/2 cups) sugar snap peas, cut into 1/2-inch pieces
1/4 cup fresh mint, thinly sliced, for garnish
2 teaspoons black sesame seeds, for garnish

Steps:

  • Cut away peel and pith from 2 oranges. Cut between orange membranes, and let fruit and juice fall into a bowl. Squeeze juice into bowl, and discard membranes. Cut segments into small pieces, and place in a separate bowl. Juice remaining 2 oranges, and add to juice in bowl (for a total of 1 cup).
  • Bring orange juice, sliced ginger, bay leaf, and coriander to a boil in a small saucepan. Cook until mixture is reduced to 2/3 cup, about 6 minutes. Let cool completely. Strain, and whisk in vinegar, soy sauce, honey, and oil.
  • Combine 3 tablespoons juice mixture and salmon in a resealable plastic bag, turning to coat. Refrigerate salmon and remaining juice mixture for at least 1 1/2 hours (or up to 3 hours).
  • Cook rice according to package instructions.
  • Preheat broiler. Remove salmon from marinade, and pat dry with paper towels. Discard marinade. Place fillets on a baking sheet, and broil until cooked to desired doneness, about 5 minutes for medium. Transfer to a dish. Let salmon cool slightly, and flake into bite-size pieces.
  • Divide rice among 4 bowls. Top with salmon, peas, and orange segments. Garnish with mint and sesame seeds. Drizzle each serving with 1 1/2 tablespoons of the reserved juice mixture.

Nutrition Facts : Calories 459 g, Cholesterol 62 g, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, Sodium 108 g

More about "salmon and citrus rice bowl recipes"

GARLIC BUTTER SALMON AND CITRUS RICE - WOMAN'S DAY
garlic-butter-salmon-and-citrus-rice-womans-day image
Web 2018-10-24 Step 1 Heat oven to 400°F. In a small pot, combine orange zest and juice, soy sauce, 1 1/2 cups water, and 1/4 teaspoon each salt …
From womansday.com
Servings 4
Total Time 35 mins
Estimated Reading Time 1 min
Calories 555 per serving
  • Heat oven to 400°F. In a small pot, combine orange zest and juice, soy sauce, 1 1/2 cups water, and 1/4 teaspoon each salt and pepper and bring to a boil.
  • Stir in rice and return to a boil, then reduce heat and simmer, covered, until all the water is absorbed and rice is tender, 20 to 24 minutes.
  • Meanwhile, in a small bowl, whisk together lemon juice, honey, butter, paprika, garlic, and 1/4 teaspoon each salt and pepper.
See details


EXOTIC SALMON AND RICE BOWL - CTV
exotic-salmon-and-rice-bowl-ctv image
Web 2 salmon fillet skin on, score the skin (marinate with salt, pepper and 1 teaspoon cumin ground) 2 tablespoons olive oil 1 cup Basmati rice (rinsed to remove some starch a couple of times and left to soak in clean cold …
From more.ctv.ca
See details


10 BEST SALMON RICE BOWL RECIPES | YUMMLY
10-best-salmon-rice-bowl-recipes-yummly image
Web 2022-11-15 lime, apple cider vinegar, pepper, lime juice, pepper, cumin and 14 more
From yummly.com
See details


CITRUS SALMON RICE BOWL RECIPE | THE LEAF
Web 2022-04-19 Directions: Heat 1 tablespoon of olive oil in a cast-iron skillet over medium heat. Add red bell peppers and cook for 2 minutes. Push the bell peppers to the outer …
From leaf.nutrisystem.com
4.7/5 (3)
Category Lunch/Dinner
Servings 4
Calories 323 per serving
See details


SALMON RICE BOWL WITH AVOCADO & SPICY MAYO - SIMMER AND SAGE
Web 2019-09-11 How to serve this Salmon Rice Bowl with Avocado & Spicy Mayo. The citrus ponzu sauce can also be used for a raw fish preparation. Simply let the raw fish marinate …
From simmerandsage.com
See details


TERIYAKI SALMON RICE BOWLS RECIPE | HELLOFRESH
Web Shake until salmon is evenly coated. Set aside to marinate for 10 minutes. 2. • Meanwhile, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt in a small …
From hellofresh.com
See details


16 BEST SALMON RICE BOWL RECIPES - TOP RECIPES - TOP TEEN RECIPES
Web 2022-04-19 Combine the salmon, kale, onions, ginger, and water in a saucepan over medium-high heat. Once the liquid boils, reduce heat and simmer for about 10 minutes …
From topteenrecipes.com
See details


SALMON AND CITRUS RICE BOWL RECIPE - PINTEREST.COM
Web Jan 10, 2012 - Salmon is an excellent source of omega-3 fatty acids, which benefit not only your complexion but also your heart. A slightly sweet, ginger-spiked sauce doubles as a …
From pinterest.com
See details


SALMON RICE BOWL - FOURSCORELIVING.COM
Web HOW TO MAKE THIS SALMON RICE BOWL RECIPE. Combine soy sauce (or tamari sauce), honey, garlic, ginger, and cracked pepper in a medium mixing bowl. Add the …
From fourscoreliving.com
See details


SALMON AND CITRUS RICE BOWL RECIPE - PINTEREST.CA
Web May 20, 2018 - Salmon is an excellent source of omega-3 fatty acids, which benefit not only your complexion but also your heart. A slightly sweet, ginger-spiked sauce doubles as a …
From pinterest.ca
See details


SALMON AND CITRUS RICE BOWL | KEEPRECIPES: YOUR …
Web 1 tablespoon brown-rice vinegar 1 teaspoon low-sodium soy sauce 1 teaspoon honey 1 teaspoon toasted sesame oil 1 pound skinless salmon fillets 1 cup uncooked brown rice …
From keeprecipes.com
See details


SALMON AND CITRUS RICE BOWL RECIPE - FOOD.COM
Web 2008-10-30 My husband is a Fish lover, and when I saw this recipe I immediately thought - what a great way to serve Salmon!! - I haven't tried it yet, but it i. ... Salmon and Citrus …
From food.com
See details


SALMON SHIITAKE RICE BOWLS FOOD - HOMEANDRECIPE.COM
Web Combine 3 tablespoons juice mixture and salmon in a resealable plastic bag, turning to coat. Refrigerate salmon and remaining juice mixture for at least 1 1/2 hours (or up to 3 …
From homeandrecipe.com
See details


20 EASY SALMON AND RICE RECIPES WE CAN’T RESIST
Web 2022-08-16 6. Teriyaki Salmon Bowl. Not only is this dinner super healthy, but you’ll be blown away by the amazing sweet and savory flavors. After just one taste of the mouth …
From insanelygoodrecipes.com
See details


SALMON RICE BOWL (30 MINUTES) [EASY + BASIC] - ROBUST RECIPES
Web 2022-02-23 Flake the salmon: Once the salmon has cooked and rested for 5 minutes, use a fork to break apart the fish into flakes. Combine: Transfer the flaked salmon to the …
From robustrecipes.com
See details


CITRUS GLAZED SALMON WITH PECAN-CITRUS RICE RECIPE
Web 2022-03-30 Once your rice is cooked, transfer it into a mixing bowl. Add pecans and parsley and mix until combined. Season with salt and ground pepper to taste and adjust …
From recipes.net
See details


SALMON RICE BOWL RECIPE | EATINGWELL
Web Step 1. Preheat oven to 400ºF. Line a small rimmed baking sheet with foil. Place salmon on the prepared pan. Drizzle with oil; season with salt. Bake until an instant-read …
From eatingwell.com
See details


SALMON RICE BOWL RECIPE | THE RECIPE CRITIC
Web 2022-06-04 Preheat: Preheat the air fryer to 390° Farhenheit. Remove the skin from the salmon filets and then cut the salmon into 1 inch cubes. Prepare the Salmon: Place the …
From therecipecritic.com
See details


BEST SPICY SESAME SALMON RECIPE - HOW TO MAKE SPICY SESAME …
Web 1 day ago Step 1 In a large bowl, whisk soy sauce, oil, ginger, garlic, and 1 tablespoon sriracha. Place salmon in marinade and toss to coat. Cover and refrigerate at least 4 …
From delish.com
See details


SALMON AND CITRUS RICE BOWL RECIPE - PINTEREST.CA
Web Jan 10, 2018 - Salmon is an excellent source of omega-3 fatty acids, which benefit not only your complexion but also your heart. A slightly sweet, ginger-spiked sauce doubles as a …
From pinterest.ca
See details


20+ MOST POPULAR RECIPES IN NOVEMBER 2022 | EATINGWELL
Web 2022-11-30 Our 25 Most Popular Recipes in November. These warm and cozy recipes were most clicked on by the EatingWell audience throughout November. From creamy …
From eatingwell.com
See details


CITRUSY SALMON BLACK RICE BOWL WITH CUCUMBER AND SNAP PEAS
Web Remove from heat and let cool. 2. In a small bowl, whisk together marinade mix, remaining 2 tablespoons water, lemon juice, vinegar, olive oil, agave and garlic. 3. In a large salad …
From simplyorganic.com
See details


Related Search