Salad Of Asian Greens And Wakame Seaweed Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WAKAME SEAWEED SALAD



Wakame Seaweed Salad image

Provided by Alton Brown

Time 55m

Yield 4 servings

Number Of Ingredients 11

3/4 cup dried, cut wakame seaweed
4 1/2 to 6 cups cold water, for soaking
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon grated fresh ginger
1/2 teaspoon sugar
3/4 teaspoon kosher salt
1 1/2 tablespoons toasted sesame oil
1 small avocado
1 small carrot, peeled and grated (1/3 packed cup)
4 small red radishes, cut into small dice (about 1/2 cup)

Steps:

  • Place the wakame in a large bowl and cover with the water, adding more if needed to keep wakame submerged. Soak until softened, about 10 minutes. Line a colander with a clean kitchen towel and have it standing by.
  • Meanwhile, make the dressing. Whisk 1 1/2 tablespoons of the rice wine vinegar with the soy sauce, ginger, sugar, and 1/4 teaspoon of the salt in a small bowl. Whisk constantly while drizzling in the sesame oil to form an emulsion.
  • When the wakame is hydrated, drain thoroughly through the prepared colander. Gather up the sides of the towel to form a pouch, then twist the towel to wring out additional water. Dry the large bowl and return the wakame to it. Top with the dressing and toss to coat. Cover and refrigerate until the seaweed is cold and the dressing has been absorbed, at least 30 minutes or up to overnight.
  • When ready to serve, peel and dice the avocado into small cubes measuring between 1/4 and 1/2 of an inch. Toss in a small bowl with the remaining 1 1/2 teaspoons of rice wine vinegar and the remaining 1/2 teaspoon salt. Fold in the carrot and radishes, then fold this mixture gently into the wakame and serve.

More about "salad of asian greens and wakame seaweed recipes"

JAPANESE SEAWEED SALAD (WAKAME) - ASIAN CAUCASIAN …
japanese-seaweed-salad-wakame-asian-caucasian image
2021-02-15 Instructions. Place the seaweed in a medium-sized bowl and cover with water. Let sit for 10 minutes until rehydrated. While seaweed is soaking, …
From asiancaucasian.com
4.9/5 (17)
Total Time 10 mins
Category Salads
Calories 62 per serving
  • Place the seaweed in a medium-sized bowl and cover with water. Let sit for 10 minutes until rehydrated.
  • While seaweed is soaking, prepare the dressing: In another medium-sized bowl, whisk together the soy sauce, rice vinegar, mirin, sugar, ginger, garlic, sesame oil, and red pepper flakes. Set aside.
  • When the seaweed is rehydrated, strain the seaweed in a colander and rinse thoroughly. Make sure to remove as much moisture as possible, squeezing the seaweed if necessary.
  • Add the seaweed, sliced cucumber, and sesame seeds to the bowl of dressing and toss well to coat.
See details


LOW-CARB SEAWEED SALAD RECIPE - SIMPLY SO HEALTHY
low-carb-seaweed-salad-recipe-simply-so-healthy image
Instructions. In a medium bowl, soak dehydrated seaweed in warm water for about 5 minutes or until it expands significantly and softens. Next, transfer seaweed to a colander and rinse with cold water. Let seaweed rest in the …
From simplysohealthy.com
See details


TOMATO AND SEAWEED SALAD WITH SESAME SOY DRESSING
tomato-and-seaweed-salad-with-sesame-soy-dressing image
2020-11-10 Massage the onion slices lightly and leave them in water for 10 minutes. Drain and pat dry with kitchen paper (note 3). Mix all the dressing ingredients in a jar, put a lid on and shake well until the sugar dissolves. …
From japan.recipetineats.com
See details


RECIPES SEAWEED SALAD | SOSCUISINE
recipes-seaweed-salad-soscuisine image
Method. Rinse the seaweed then put it in a bowl and soak it in at least 5 times its volume of water. Let rest about 10 min, until re-hydrated and tender. Meanwhile, combine the remaining ingredients in a salad bowl, except the sesame seeds. …
From soscuisine.com
See details


EASY WAKAME SEAWEED SALAD RECIPE AND VIDEO - EAT …
easy-wakame-seaweed-salad-recipe-and-video-eat image
Soak wakame (see picture above to see what it looks like dry & cut) in a large bowl of cold water (the wakame will expand) for 10 minutes. Strain and squeeze out excess water. In a small jar- add soy sauce, lemon juice, and roasted …
From eatsimplefood.com
See details


WAKAME (SEAWEED) ASIAN SALAD RECIPE ON FOOD52
wakame-seaweed-asian-salad-recipe-on-food52 image
2014-06-09 Salad; 1 bunch mizuna; 1 handful baby kale; 1 tablespoon dried wakame, dehydrate in water; 4-5 radishes, thinly sliced with a mandolin; 1 stalk green onion, finely diced; 1 / 4 daikon (radish), thinly sliced with a mandolin …
From food52.com
See details


WAKAME SEAWEED SALAD RECIPE - VIDEO #6 OUT OF 31 - YOUTUBE
If you've never thought that you can make green and vibrant salad out of the pantry, think again. You can easily make this Wakame Seaweed Salad any day of th...
From youtube.com
See details


SEAWEED SALAD: NUTRIENTS, BENEFITS, DOWNSIDES, RECIPE
2022-09-02 Fiber: 5 grams. Sugar: 6 grams. Fat: 2.5 grams. Sodium: 36% of the Reference Daily Intake (RDI) Many premade seaweed salads also contain added sugar, salt, high …
From healthline.com
See details


WAKAME SEAWEED SALAD - PALEO, WHOLE30, KETO, VEGAN - WHAT …
2021-10-04 Add dried wakame to a large bowl, and add enough warm water to cover. Let this sit for 10 minutes while the seaweed plumps up and hydrates. Make the dressing while the …
From whatgreatgrandmaate.com
See details


WAKAME SEAWEED SALAD RECIPE | ALTON BROWN | COOKING CHANNEL
Whisk 1 1/2 tablespoons of the rice wine vinegar with the soy sauce, ginger, sugar, and 1/4 teaspoon of the salt in a small bowl. Whisk constantly while drizzling in the sesame oil to form …
From cookingchanneltv.com
See details


SALAD OF ASIAN GREENS AND WAKAME SEAWEED - BIGOVEN.COM
Salad of Asian Greens And Wakame Seaweed recipe: Try this Salad of Asian Greens And Wakame Seaweed recipe, or contribute your own. Add your review, photo or comments for …
From bigoven.com
See details


ASTRAY RECIPES: SALAD OF ASIAN GREENS AND WAKAME SEAWEED
SESAME MAYONAISE DRESSING First, make the sesame mayonaise by combining the tahini, sesame oil, and soy sauce in a blender, then adding the rice wine vinegar to adjust to a …
From astray.com
See details


SALAD OF ASIAN GREENS AND WAKAME SEAWEED RECIPE - FOOD HOUSE
Soak the wakame in warm water for 5 minutes. Drain well by squeezing and chop fine. Transfer to a serving plate. In a bowl mix together the liquid ingredients.
From foodhousehome.com
See details


SALAD OF ASIAN GREENS AND WAKAME SEAWEED – RECIPES NETWORK
2017-10-27 Step 1. First, make the sesame mayonaise by combining the tahini, sesame oil, and soy sauce in a blender, then adding the rice wine vinegar to adjust to a mayonaise …
From recipenet.org
See details


Related Search