SAGE ROASTED PORK TENDERLOIN AND BEANS
Sage Roasted Pork Tenderloin and Beans marries a mixture of beans and artichoke hearts with juicy slices of pork tenderloin for a delicious low-fat dish.
Provided by Allrecipes Member
Time 50m
Yield 7
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Combine beans, artichoke hearts, tomatoes, lemon rind, and 1 teaspoon sage; place in 13x9 inch baking pan.
- Cut slits in tenderloins with sharp paring knife and insert slivers of garlic; sprinkle pork lightly with pepper and remaining 1 teaspoon sage. Place on top of bean mixture; drizzle with oil.
- Roast at 425 F. until pork is done and juices run clear, 35 to 40 minutes. Spoon bean mixture onto rimmed serving platter; slice pork and arrange on beans.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 34 g, Cholesterol 56.1 mg, Fat 4.9 g, Fiber 8.6 g, Protein 31.5 g, SaturatedFat 1.4 g, Sodium 480 mg, Sugar 1.5 g
SAGE ROASTED PORK TENDERLOIN AND BEANS
Sage Roasted Pork Tenderloin and Beans marries a mixture of beans and artichoke hearts with juicy slices of pork tenderloin for a delicious low-fat dish.
Provided by Allrecipes Member
Time 50m
Yield 7
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Combine beans, artichoke hearts, tomatoes, lemon rind, and 1 teaspoon sage; place in 13x9 inch baking pan.
- Cut slits in tenderloins with sharp paring knife and insert slivers of garlic; sprinkle pork lightly with pepper and remaining 1 teaspoon sage. Place on top of bean mixture; drizzle with oil.
- Roast at 425 F. until pork is done and juices run clear, 35 to 40 minutes. Spoon bean mixture onto rimmed serving platter; slice pork and arrange on beans.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 34 g, Cholesterol 56.1 mg, Fat 4.9 g, Fiber 8.6 g, Protein 31.5 g, SaturatedFat 1.4 g, Sodium 480 mg, Sugar 1.5 g
SAGE-AND-GARLIC-CRUSTED PORK TENDERLOIN
This roast pork has the depth of a slow-simmering supper but doesn't take long to prepare.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Stir together garlic, sage, salt, pepper, and olive oil in a small bowl. Rub mixture all over pork.
- Heat a large, heavy saute pan over medium-high heat. Add vegetable oil. Add pork, and brown all over, about 4 minutes.
- Transfer pan to oven. Roast pork, turning occasionally, until an instant-read thermometer inserted into thickest part registers 145 degrees to 150 degrees, about 20 minutes. Transfer pork to a cutting board; tent with foil, and let rest 10 minutes before slicing.
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