SIMPLE SKILLET ZUCCHINI AND YELLOW SQUASH
Steps:
- In a 10- or 12-inch nonstick skillet, heat the butter and olive oil over medium heat until hot and rippling.
- Add the zucchini and yellow squash in as even a layer as possible (it should sizzle as it hits the skillet) and sprinkle with salt and pepper. Let it sit without stirring or moving for 2-3 minutes so it can get nice and golden. Give it a good stir, add a touch more salt and pepper to taste if needed, and let it continue to cook, stirring only every now and then, until the squash is browning here and there and tender to your liking, about 5-7 more minutes.
- Season with salt and pepper to taste and top with freshly grated Parmesan, if desired. Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 40 kcal, Carbohydrate 4 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 15 mg, Fiber 1 g, Sugar 3 g
FRIED ZUCCHINI/YELLOW SQUASH (QUICK, EASY AND CHEESY)
I make this at least once a week when our garden is exploding with zucchini and yellow squash. It only takes about 10 minutes and the parmesean cheese makes it wonderful. You can't go wrong with this simple recipe!
Provided by Sarah in New York
Categories High In...
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Slice squash into 1/4 inch slices.
- Melt butter in frying pan over medium heat and add squash.
- Sprinkle with salt, pepper and onion powder to taste.
- Flip with a spatula every few minutes until cooked through.
- Sprinkle with parmesean cheese just before serving. It will melt in about 1 minute.
Nutrition Facts : Calories 235.8, Fat 19, SaturatedFat 11.7, Cholesterol 52.5, Sodium 1656.1, Carbohydrate 6.3, Fiber 1.5, Sugar 2.9, Protein 11.2
SAUTéED YELLOW SQUASH AND ZUCCHINI
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.
SADIE MAE'S FRIED ZUCCHINI & YELLOW SQUASH
Make and share this Sadie Mae's Fried Zucchini & Yellow Squash recipe from Food.com.
Provided by Kim Weimer
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Slice the first three ingredients into 1/4" round slices.
- In a small bowl beat eggs with a little salt and pepper.
- Place flour on a dinner size plate.
- Dredge the squash and onions in the eggs and then lightly flour.
- In a large skillet heat about 1/4-inch olive oil.
- Lay in a single layer the pieces of squash and onion.
- Fry until tender and golden brown.
- Repeat until all the squash and onions are fired.
- Sprinkle with a little more salt and pepper.
Nutrition Facts : Calories 305.9, Fat 16.5, SaturatedFat 2.7, Cholesterol 105.8, Sodium 45.6, Carbohydrate 32.3, Fiber 2.5, Sugar 4, Protein 7.9
COUNTRY FRIED YELLOW SQUASH
Adopted Recipe...I worked through all my adopted recipes and made changes to suit my tastes and cooking habits. I do not cook with bacon grease, so I changed the recipe from bacon grease to butter. (Note added 2/5/06).
Provided by GrandmaIsCooking
Categories Vegetable
Time 40m
Yield 1 batch, 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash tender yellow squash; remove stem and blossom ends.
- Cut into 1/2-inch rounds.
- Place squash, butter, onions and salt into heavy skillet.
- Add water.
- Cover and cook on medium low heat until water is absorbed and squash is tender.
- Lightly mash with a fork.
- Add sugar and cream.
- Let it cook slowly until mixture is fairly dry and flavors develop, being careful not to let it scorch.
FRIED SQUASH AND/OR ZUCCHINI
Fried zucchini is a Southern delicacy, but not all fried zucchini recipes are created equal. This one is delicious. Salting and sweating the zucchini before frying pulls most of the extra moisture from the zucchini or yellow squash. That step makes the crust stick much better. These fried zucchini chips are perfectly seasoned...
Provided by Sherry Wilkins
Categories Vegetables
Time 25m
Number Of Ingredients 9
Steps:
- 1. Slice squash into rounds 1/8"-1/4" thick.
- 2. When I have time, I salt the squash and let it sit for about 30 minutes to sweat out the excess water but when I am in a hurry I skip this step.
- 3. Combine milk and egg in a small bowl.
- 4. In a 2nd bowl (I use a plate) combine the flour, cornmeal, salt, pepper, and garlic powder.
- 5. If you set the squash aside to sweat, dab them dry with a paper towel.
- 6. Then dip them in the egg mixture.
- 7. Then dredge them in the dry mixture.
- 8. Continue this process until all the rounds have been dredged.
- 9. Using enough to cover the bottom of the pan, heat oil in a large skillet using medium to medium high heat. Place squash in skillet and fry both sides of squash until golden brown.
- 10. Once fried, place on a paper towel to absorb extra oil.
ZUCCHINI/YELLOW SQUASH STIR FRY
A lovely veggie side dish. Wonderful summer squash blends nicely with onion in this quickie stir-fry.
Provided by Recipewrestler
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse zucchini and squash.
- Cut into thin slices, discarding stems and bottoms.
- Slice onion into thin rings.
- Spray a wok or large, covered frying pan with cooking spray.
- Melt butter in pan over medium-high heat.
- Add zucchini, squash and onion.
- Stir-fry for several minutes, until tender-crisp.
- Season with salt and pepper, to taste.
- Add 3 T water and cover.
- Reduce heat and simmer for 6-8 minutes or until mixture meets your criteria for doneness (We like ours slightly soft, others may prefer either crisp or very soft).
FRIED YELLOW SQUASH
This recipe is an old favorite. I am certain everyone prepares it this way at sometime or another. I can't imagine a summer that would pass without having this at least once a week when the harvest is in
Provided by LisaAD
Categories Vegetable
Time 30m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
- Combine flour, pepper and parsley. Dust squash rounds with flour.
- Combine milk and egg and whish thoroughly.
- Dip the dusted squash into the egg mixture and coat to cover all the flour.
- Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
- Sprinkle with kosher salt and serve hot.
Nutrition Facts : Calories 1267.2, Fat 113.5, SaturatedFat 15.8, Cholesterol 97.3, Sodium 1223.4, Carbohydrate 53.3, Fiber 3, Sugar 2.7, Protein 12
FRIED ZUCCHINI SQUASH
This is another way to serve all the zucchini you have in your garden, it is my Sweet EddieBears favorite squash dish.
Provided by Chabear01
Categories Vegetable
Time 40m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Wash squash; slice thin (do not pare). Melt butter , add squash, sprinkle with salt and pepper and cook at medium heat until tender.
- Serve sprinkled with Parmesan cheese.
Nutrition Facts : Calories 88.8, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.4, Sodium 67.6, Carbohydrate 4.4, Fiber 1.4, Sugar 2.3, Protein 1.7
YELLOW SQUASH AND ZUCCHINI GRATIN
This gratin is the perfect way to use up an abundance of summer squash. It's easy to prepare, takes just 10 minutes in the oven and serves up bubbly and delicious. -Jonathan Lawler, Greenfield, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 450°. In a large skillet, melt butter over medium heat; add zucchini, yellow squash and shallots. Sprinkle with salt and pepper. Cook, stirring occasionally, 4-6 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute more., Add the cream; cook until thickened, 3-5 minutes. Remove from heat; stir in 1/2 cup bread crumbs and 1/4 cup cheese. Spoon mixture into a greased 11x7-in. or 2-qt. baking dish. Sprinkle with remaining bread crumbs and cheese. Bake until golden brown, 8-10 minutes.
Nutrition Facts : Calories 203 calories, Fat 14g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 357mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
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- Prepare two bowls - one with eggs, and the other with a mixture of almond flour, grated Parmesan cheese, Italian seasoning, paprika, garlic powder, sea salt, and black pepper. Get a third bowl and place just enough of the flour mixture in it to cover the bottom in a thick layer.
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