Runza Buns With A Mexican Flare Recipes

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HOMEMADE RUNZAS



Homemade Runzas image

Make Nebraska's famous Runza Sandwich at home! A bread dough pocket, filled with cabbage, onion, and seasoned ground beef, baked until golden brown. This recipe makes one dozen sandwiches but is easily cut in half. OR you can make them and freeze them!

Provided by Michaela Kenkel

Categories     Sandwiches

Time 4h

Number Of Ingredients 6

1 1/2 pounds of lean ground beef
1 small head of cabbage, shredded (about 4 cups)
1 small onion, diced (about 1/2 cup)
24 Frozen Bread Dough Dinner Rolls
salt and pepper
melted butter

Steps:

  • Place frozen dinner roll dough on a sheet pan and rise according to package instructions. It will use 2 rolls for each sandwich.
  • While dough rises, begin browning your ground beef and onion in a large skillet. When the meat is about halfway done, add in the shredded cabbage and cover with a lid. Cook until meat and cabbage are done. Drain off any excess grease or liquid. Set aside.
  • When rolls have risen completely, lightly flour your surface. Remove two rolls and form a ball. Roll the ball out into a rectangle approximately 5"x7".
  • Place approximately 1/3 cup of the filling in the center of the dough and spread out from top to bottom.
  • Fold the bottom up and the top of the dough down and press to seal. Fold the left side over, pinching to seal. Then do the right side, gently stretching to cover the left. Pinch closed.
  • Place each sandwich on a greased cookie sheet, seam side down.
  • Let rise again for another 30-45 minutes.
  • Preheat oven to 375 degrees F.
  • Brush the tops with melted butter.
  • Bake in a preheated oven for 30 minutes, or until bread dough is golden brown.
  • Serve hot.

Nutrition Facts : Calories 530 calories, Carbohydrate 67g grams carbohydrates, Cholesterol 40g milligrams cholesterol, Fat 20 g grams fat, Fiber 4g grams fiber, Protein 20g grams protein, SaturatedFat 6g grams saturated fat, ServingSize 1 sandwich, Sodium 1370g milligrams sodium, Sugar 10g grams sugar, TransFat 3g grams trans fat, UnsaturatedFat 0 grams unsaturated fat

RUNZA CASSEROLE FOR TWO



Runza Casserole For Two image

Tastes like the restaurant but way easier to make! Hamburger and cabbage casserole... and my 4 year old loved it! I've also made this with onion powder, when I forgot to buy an actual onion! Just add a bit to the raw hamburger and then some more when you add the other seasonings.

Provided by OneHotKitchen

Categories     Main Dish Recipes     Casserole Recipes

Time 1h55m

Yield 2

Number Of Ingredients 12

1 ½ cups all-purpose flour, or as needed
¼ cup butter, softened
2 tablespoons white sugar
1 ¼ teaspoons active dry yeast
½ teaspoon salt
½ cup warm water
1 pound ground beef
1 onion, chopped
1 small head cabbage, cored and shredded
1 tablespoon garlic powder, or to taste
salt and ground black pepper to taste
4 slices process cheese food (such as Velveeta®), or to taste

Steps:

  • Mix flour, butter, sugar, yeast, and salt together in a large bowl; pour in warm water. Stir mixture into a soft ball. Roll dough out on a floured surface; knead until dough is elastic, 3 to 4 minutes. Place dough in a bowl and cover with a towel; allow to rise in a warm and dry area, about 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 10 minutes; drain and discard grease. Add cabbage; cook until cabbage is steamed and wilted, about 10 minutes. Season with garlic powder, salt, and pepper.
  • Split dough in half. Roll each piece to fit an 8x8-inch baking dish. Press one of the crusts into the bottom and up the sides of the baking dish. Spoon hamburger mixture into crust; cover with cheese slices. Cover cheese layer with second crust; pinch edges of both crust together to seal.
  • Bake in the preheated oven until lightly browned, about 20 minutes. Cover casserole with aluminum foil and bake until filling is hot, about 10 minutes more. Allow to sit for about 5 minutes before cutting.

Nutrition Facts : Calories 1348.4 calories, Carbohydrate 114.8 g, Cholesterol 256.2 mg, Fat 69.6 g, Fiber 13.3 g, Protein 67.5 g, SaturatedFat 36.8 g, Sodium 1792.2 mg, Sugar 27.8 g

RUNZAS (BIEROCKS)



Runzas (Bierocks) image

My mother-in-law introduced me to this and it kinda stuck. I am from Iowa, now in Kentucky, and the only way I can get this is by making it at home.

Provided by Krista Tank

Categories     Main Dish Recipes     Savory Pie Recipes     Beef Pie Recipes

Time 1h20m

Yield 9

Number Of Ingredients 6

1 (3 pound) package frozen white bread dough
1 ½ pounds ground beef
1 medium head cabbage, shredded
1 pound shredded mozzarella cheese
salt and pepper to taste
vegetable oil

Steps:

  • Thaw out frozen bread dough; cut each roll into 3 pieces and set aside. Brown beef and cabbage in a large skillet, seasoning with salt and pepper to taste.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Roll out bread dough and cut into squares. Place a spoonful of the beef/cabbage mixture onto the center of each dough square. Sprinkle cheese on top, fold over and pinch sides to seal. Rub a bit of oil on the outside of each pastry.
  • Place in a 9x13 inch baking dish and bake in the preheated oven for 45 to 60 minutes, or until golden brown.

Nutrition Facts : Calories 750.2 calories, Carbohydrate 79.9 g, Cholesterol 78.8 mg, Fat 27.5 g, Fiber 8.6 g, Protein 41.2 g, SaturatedFat 10 g, Sodium 1221.7 mg, Sugar 9.9 g

STUFFED HAMBURGER-CABBAGE BUNS (RUNZAS OR BIEROCKS)



Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks) image

Unique and tasty meal-buns may be frozen after cooking for great make-ahead lunch. Save prep time by purchasing pre-packaged shredded cabbage from your local produce market. Recipe is for four sandwiches-however, I make six smaller sandwiches and find them more enjoyable.

Provided by TGirl

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb frozen white bread dough, thawed (equals 2 loaves)
1 lb ground beef
2 cups shredded cabbage
1 cup chopped onion
1/4 cup chopped parsley (fresh)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon minced garlic
1 cup cheddar cheese
1/4 cup ketchup
1 egg, slightly beaten
1 tablespoon milk
kosher salt (optional)
cracked pepper (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In 10 inch skillet, brown beef over medium heat.
  • Drain fat and add cabbage, onions, parsley, garlic, salt and pepper.
  • Cook until cabbage is crisp/tender (5 minutes).
  • Add cheese and ketchup.
  • Remove from heat and set aside to cool.
  • Divide each bread loaf into 4 equal pieces.
  • Roll dough out on lightly floured surface into a 6 inch circle.
  • Place 1/2 C of beef mixture into center of each circle.
  • Pinch the edges of the dough together to enclose beef and form into bun shape.
  • Seam side down, place filled bun on greased cookie sheet.
  • In small bowl, mix egg and milk.
  • Brush top of bun with egg mixture.
  • Sprinkle top with a bit of kosher salt and cracked pepper if desired.
  • Bake for 25-30 minutes or until browned.
  • Serve with ketchup, mustard, barbecue sauce and relish if desired.
  • TIP-buns can be frozen after cooking.
  • To prepare frozen buns, remove from freezer-wrap in foil and place on cookie sheet and bake at 350 degrees for 55-60 minutes or until heated through.

Nutrition Facts : Calories 420.4, Fat 27.9, SaturatedFat 13.1, Cholesterol 153.8, Sodium 737.9, Carbohydrate 10.8, Fiber 1.8, Sugar 6.5, Protein 31.1

RUNZAS



Runzas image

A white roll stuffed with cabbage, beef and onions.

Provided by klinnea

Categories     Appetizers and Snacks     Pastries

Time 1h50m

Yield 16

Number Of Ingredients 12

4 cups ground beef
1 onion, chopped
4 cups shredded cabbage
1 teaspoon salt, or to taste
2 cups warm water (100 to 110 degrees F/40 to 45 degrees C)
⅓ cup butter, melted
⅔ cup instant dry milk powder
¼ cup white sugar
1 ½ teaspoons salt
1 teaspoon active dry yeast
1 egg, beaten
4 cups all-purpose flour

Steps:

  • Heat a large skillet over medium-high heat; cook and stir ground beef and onion until beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in cabbage and season with 1 teaspoon salt. Continue to cook and stir until cabbage is tender, about 20 more minutes. Set mixture aside to cool.
  • Mix warm water and butter in a large bowl. Combine dry milk powder, sugar, 1 1/2 teaspoons salt, and yeast in another bowl; stir into butter mixture. Add egg and gradually stir in flour, 1/2 cup at a time, until dough is smooth.
  • Roll dough out to 1/4-inch thick on a lightly floured surface; cut into 4-inch squares. Scoop beef mixture into each dough square. Bring corners of a dough square together at the top and pinch corners together to seal. Place on a baking sheet, seam side down. Repeat with remaining beef mixture and dough. Cover rolls with a damp cloth and allow to rise for 20 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 31.3 g, Cholesterol 41 mg, Fat 8 g, Fiber 1.5 g, Protein 10.9 g, SaturatedFat 4 g, Sodium 444 mg, Sugar 6.7 g

RUNZA BURRITOS INTERNATIONAL



Runza Burritos International image

A Burrito with a German Flavor...Full meal, snack, or brunch. Freezes easy so it makes a different Brown Bag Lunch base. It should look like a giant Cigar. Optional: Splash the open end of the Burrito with Sour Cream. Eat with gusto...goes great with Corona and a twist of Lime...and a Garden Salad.

Provided by Virgil

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 8

Number Of Ingredients 9

1 ½ pounds ground round
½ medium head cabbage, chopped
1 ½ onion, chopped
1 tablespoon minced garlic
1 teaspoon crushed red pepper flakes
1 teaspoon ground black pepper
1 cup water
8 (10 inch) flour tortillas
2 cups shredded Cheddar cheese

Steps:

  • Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the cabbage, onion, garlic, red pepper flakes, black pepper, and water. Cook and stir until the vegetables are tender, and the water has cooked away, about 10 minutes. Meanwhile, heat the tortillas one at a time in a large skillet over medium heat until pliable.
  • Place a tortilla onto your work surface, then spoon some of the filling halfway between the bottom edge and the center of the tortilla. Flatten the filling into rectangle shape with the back of a spoon. Sprinkle 1/4 cup of Cheddar cheese over the filling. Fold the bottom of the tortilla snugly over the filling, then fold in the left and right edges. Roll the burrito up to the top edge, forming a tight cylinder. Repeat with the remaining ingredients.

Nutrition Facts : Calories 447.8 calories, Carbohydrate 44.3 g, Cholesterol 57.5 mg, Fat 19.3 g, Fiber 4.5 g, Protein 24 g, SaturatedFat 9 g, Sodium 646.8 mg, Sugar 5.2 g

DEE'S RUNZA FILLING



Dee's Runza Filling image

This is how I made the runza filling. You just stuff it into runza dough. Let rise until doubled after filled. Bake until brown. You can use my runza dough recipe.

Provided by Dienia B.

Categories     Lunch/Snacks

Time 3h

Yield 4 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 cup onion, chopped
4 teaspoons garlic powder
1 teaspoon caraway seed
1 cup cabbage, chopped
1/2 lb swiss cheese, grated or 1/2 lb cheddar cheese, shredded

Steps:

  • Brown the ground beef with the onion and garlic powder.
  • Add the caraway seed and cabbage.
  • Sweat this mixture down; pour off any grease.
  • Roll out runza dough; cut into 8 squares.
  • Add filling to each square.
  • Add the cheese that you like .
  • Stretch the dough around the mixture.
  • Let rise until doubled.
  • Bake until dough is done.

Nutrition Facts : Calories 445.9, Fat 29.5, SaturatedFat 14.8, Cholesterol 121.9, Sodium 921, Carbohydrate 12.8, Fiber 1.6, Sugar 6.9, Protein 31.5

EASY RUNZA CASSEROLE



Easy Runza Casserole image

This is an easy, cheesy casserole version of the great-tasting runza.

Provided by ROSEBUDY23

Categories     Main Dish Recipes     Casserole Recipes

Time 50m

Yield 10

Number Of Ingredients 11

2 tablespoons butter
1 pound lean ground beef
½ cup chopped onion
1 teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon garlic powder
2 cups chopped cabbage
1 (10 ounce) can low-sodium cream of mushroom soup
2 (8 ounce) packages refrigerated crescent rolls
1 cup shredded Cheddar cheese
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a deep skillet over medium heat. Cook and stir ground beef until browned, about 5 minutes. Add onion, salt, pepper, and garlic powder; cook until onion softens, 3 to 5 minutes. Add cabbage and cook until tender, about 5 minutes. Stir mushroom soup into the skillet.
  • Open crescent roll packages and unroll dough. Press 8 pieces into the bottom of a 9x13-inch baking dish. Pour beef mixture on top. Cover with mozzarella and Cheddar cheeses. Place remaining 8 pieces of dough on top.
  • Bake in the preheated oven until top is golden brown and filling is bubbling, 20 to 30 minutes.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 21 g, Cholesterol 56.8 mg, Fat 24.3 g, Fiber 0.6 g, Protein 17.9 g, SaturatedFat 9.9 g, Sodium 775.7 mg, Sugar 4.6 g

EASY GERMAN BIEROCKS (RUNZA)



Easy German Bierocks (Runza) image

This is a quick and easy version of German Bierocks; dough filled with cabbage, hamburger, and onions. They can then be baked or fried. If you have your own roll recipe they are even better.

Provided by HEATHER C

Categories     Appetizers and Snacks     Pastries

Time 1h35m

Yield 36

Number Of Ingredients 8

1 tablespoon vegetable oil
2 pounds ground beef
1 small onion, chopped
1 head cabbage, finely chopped
½ teaspoon salt
½ teaspoon ground black pepper
36 frozen dinner rolls, thawed
2 quarts vegetable oil for deep frying

Steps:

  • Heat 1 tablespoon vegetable oil in a large pot over medium-high heat. Stir in ground beef, and cook until crumbly and no longer pink, about 5 minutes. Stir in chopped onion, and cook until the onion has softened and turned translucent, about 5 minutes more. Add the chopped cabbage; cook and stir until the cabbage has softened, about 10 minutes. Season with salt and pepper, then spread the mixture onto a baking sheet to cool until cool enough to handle.
  • Once the mixture has cooled, flatten a dinner roll, and place several tablespoons of the cabbage mixture in the center. Pull the edges of the dough over the filling and pinch to seal. Repeat with remaining dough and filling.
  • Heat the oil in a deep-fryer or electric skillet to 350 degrees F (175 degrees C).
  • Fry bierocks a few at a time in the preheated oil on both sides until golden brown, 5 to 7 minutes; drain on paper towels.

Nutrition Facts : Calories 224.3 calories, Carbohydrate 22.9 g, Cholesterol 16.9 mg, Fat 10.8 g, Fiber 1.7 g, Protein 9 g, SaturatedFat 2.4 g, Sodium 267.2 mg, Sugar 3.4 g

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