Rosemary Zucchini Sticks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED ZUCCHINI STICKS



Fried Zucchini Sticks image

Our garden always produces a ton of zucchini in the summer. This is one of our favorite ways to cook it. Serve with ranch dressing for dipping.

Provided by Emo G.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 23m

Yield 4

Number Of Ingredients 9

oil for frying
¾ cup buttermilk
2 eggs
1 cup all-purpose flour
1 cup bread crumbs
¼ cup Parmesan cheese
½ teaspoon baking powder
¼ teaspoon salt
2 zucchini, sliced into 3-inch sticks

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk buttermilk and eggs together in a shallow dish.
  • Mix flour, bread crumbs, Parmesan cheese, baking powder, and salt together in a separate shallow dish.
  • Dip zucchini sticks into the egg mixture; roll in bread crumbs to coat. Dip in the egg mixture again; reroll in bread crumbs.
  • Cook breaded zucchini sticks in batches in the hot oil until golden brown, about 3 minutes per batch. Drain on a large plate lined with paper towels.

Nutrition Facts : Calories 403.1 calories, Carbohydrate 48 g, Cholesterol 99.2 mg, Fat 17.2 g, Fiber 2.7 g, Protein 14.1 g, SaturatedFat 3.7 g, Sodium 570.1 mg, Sugar 5.2 g

ZUCCHINI WITH ROSEMARY AND GARLIC



Zucchini With Rosemary and Garlic image

Fresh rosemary and garlic add flavour to pan-fried zucchini in this simple recipe for a vegetable side-dish.

Provided by English_Rose

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs zucchini, chopped into 1/2in slices
2 tablespoons olive oil
1 sprig rosemary
3 garlic cloves, crushed
salt & freshly ground black pepper

Steps:

  • Toss the zucchini into a large frying pan and add the olive oil. Stir.
  • Add the rosemary and cook quickly over a high heat until the zucchini are just beginning to soften.
  • Add the crushed garlic and season with salt and freshly ground pepper.
  • Serve warm as a side dish or on its own with some warm crusty bread.

ROSEMARY ZUCCHINI STICKS



Rosemary Zucchini Sticks image

'Our family loves zucchini, but fried zucchini has too much fat. So I baked these one day and everybody--even the grandchildren--thought they were great,' writes Betty Jackson of White Pine, Tennessee.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 5

2 medium zucchini, peeled
1 cup seasoned bread crumbs
1 tablespoon minced fresh rosemary
1 egg
1 tablespoon water

Steps:

  • Cut each zucchini in half widthwise, then cut each half lengthwise into quarters. In a shallow bowl, combine bread crumbs and rosemary. In another bowl, beat egg and water. Dip zucchini in egg mixture, then coat with crumb mixture. Coat again in egg and crumbs. Arrange on a baking sheet coated with nonstick cooking spray. Bake at 375 degrees F for 20-25 minutes or until tender and golden, turning once.

Nutrition Facts : Calories 149 calories, Carbohydrate 24 g, Cholesterol 46.8 mg, Fat 3.1 g, Fiber 2.6 g, Protein 7 g, SaturatedFat 0.9 g, Sodium 555.2 mg, Sugar 3.5 g

OVEN-FRIED ZUCCHINI STICKS



Oven-Fried Zucchini Sticks image

Make and share this Oven-Fried Zucchini Sticks recipe from Food.com.

Provided by CookingONTheSide

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
1/2 cup Italian seasoned breadcrumbs
2 tablespoons parmesan cheese, freshly grated
2 tablespoons romano cheese or 2 tablespoons asiago cheese, freshly grated
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon parsley
3 medium zucchini
1/4 cup milk
1 egg (might need 2)
1 cup spaghetti sauce or 1 cup ranch dressing

Steps:

  • Preheat oven to 400 degrees F.
  • Spray a cookie sheet with cooking spray.
  • Place bread crumbs, cheeses, garlic powder, oregano, basil, parsley in ziploc bag; shake well to combine.
  • Set aside.
  • Cut each zucchini lengthwise into 8 pieces; cut each piece in half horizontally.
  • Beat egg and milk in a shallow bowl.
  • Dip each piece of zucchini in egg mixture then bread crumb mixture.
  • Repeat until all of the sticks are coated; place them on prepared cookie sheet.
  • Bake for 10-15 minutes or until brown and tender.
  • Serve with warm spaghetti sauce or ranch dressing.

More about "rosemary zucchini sticks recipes"

PARMESAN-ROSEMARY BAKED ZUCCHINI FRIES RECIPE
parmesan-rosemary-baked-zucchini-fries image
Web Directions. Step 1. Preheat oven to 425°F. Line a rimmed baking sheet with foil. Place a wire rack on top and coat with cooking spray. (Or to air-fry, see Tip.) Place flour in a shallow dish. Whisk egg whites and water in …
From eatingwell.com
See details


THE BEST BABY ZUCCHINI RECIPE ~ ROASTED WITH …
the-best-baby-zucchini-recipe-roasted-with image
Web 2017-09-16 Preheat oven to 375 degrees. Trim zucchini ends and spread of a parchment lined baking sheet. Drizzle olive oil over the zucchini. Sprinkle with the black pepper, salt, garlic and rosemary. Bake for 35 …
From hairsoutofplace.com
See details


ROSEMARY ZUCCHINI STICKS - REVIEW BY SADIE - ALLRECIPES.COM
Web 2010-09-04 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
See details


ROSEMARY ZUCCHINI STICKS | COOKIN MONKEY
Web Post by jewels on Mar 26, 2007 12:17:34 GMT -5. Rosemary Zucchini Sticks
From cookinmonkey.proboards.com
See details


ROSEMARY CHICKEN WITH ZUCCHINI RECIPE - REAL SIMPLE
Web 2015-01-02 Peel the carrots. Cut the carrots and zucchini into 2-inch sticks. Mix them in a bowl with 2 tablespoons olive oil, 2 tablespoons mustard, 1 tablespoon rosemary, 1/2 …
From realsimple.com
See details


ROSEMARY ZUCCHINI STICKS (KITCHENPC)
Web Cut each zucchini in half widthwise, then cut each half lengthwise into quarters. In a shallow bowl, combine bread crumbs and rosemary. In another bowl, beat egg and water. Dip …
From kitchenpc.com
See details


ROSEMARY ZUCCHINI STICKS - REVIEW BY MONKEYGIRL0
Web 2009-07-25 Apple Recipes More Holidays and Events Dish Type Breads Cakes Salads Smoothies Soups, Stews & Chili Cooking Style BBQ & Grilling Quick & Easy ...
From allrecipes.com
See details


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
See details


ROSEMARY ZUCCHINI STICKS - RECIPES - THINNER TIMES® FORUM
Web 2009-04-06 I always loved fried zucchini before surgery. I found this recipe tonight when I was hunting for some low fat recipes and thought it sounded like a great low fat …
From thinnertimesforum.com
See details


ROSEMARY ZUCCHINI STICKS - DAIRY FREE RECIPES
Web This dairy free recipe serves 4. One portion of this dish contains approximately 7g of protein, 3g of fat, and a total of 148 calories. A mixture of zucchini, rosemary, water, …
From fooddiez.com
See details


TURKEY BURGERS AND ROSEMARY ZUCCHINI STICKS (LOW-FODMAP)
Web 2020-05-18 Preheat your over to 375 degrees. While the oven is preheating, combine your eggs in one small mixing bowl and the rosemary and bread crumbs in the other. Set …
From ibstakesguts.com
See details


SKILLET ZUCCHINI IN ROSEMARY BUTTER - CARRIE’S EXPERIMENTAL KITCHEN
Web 2020-08-15 Instructions. Start by washing the zucchini skins with a vegetable brush under cold water, cut off the ends; then dice into bite sized pieces. (Mine was medium-large in …
From carriesexperimentalkitchen.com
See details


GLUTEN-FREE BAKED ZUCCHINI STICKS RECIPE - LIFEMADEDELICIOUS.CA
Web 2016-06-21 Baked Zucchini Sticks ; 1 1/2 cups (375 mL) Cheerios™ cereal ; 1/3 cup (75 mL) grated Parmesan cheese ... thyme or rosemary leaves) 1/4 teaspoon (1 mL) salt ; …
From lifemadedelicious.ca
See details


ROSEMARY ZUCCHINI STICKS RECIPES
Web 1 1/2 lbs zucchini, chopped into 1/2in slices: 2 tablespoons olive oil: 1 sprig rosemary: 3 garlic cloves, crushed: salt & freshly ground black pepper
From tfrecipes.com
See details


Related Search