Rolled Stuffed Flank Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROLLED STUFFED FLANK STEAK



Rolled Stuffed Flank Steak image

Livening up a rich, flavorful cut of meat with fresh-tasting greens makes for a fabulous (and foolproof) party dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 8

1 tablespoon plus 1 teaspoon extra-virgin olive oil
3 garlic cloves, thinly sliced
2 bunches mustard greens or Swiss chard, tough stems and ribs removed, chopped
2 tablespoons soy sauce
1 teaspoon toasted sesame oil
1/2 teaspoon red-pepper flakes
1 flank steak (1 1/2 pounds)
Coarse salt and ground pepper

Steps:

  • Heat broiler, with rack 4 inches from heat. In a large pot, heat 1 tablespoon olive oil over medium-high. Add garlic and cook until fragrant, 30 seconds.
  • Add greens; cook until wilted, 5 minutes. Stir in soy sauce, sesame oil, and red-pepper flakes. Remove pot from heat.
  • Place steak between sheets of plastic wrap and pound to 1/2 inch thick with a meat mallet or small skillet.
  • Spread greens on steak, leaving a 2-inch border on one long side; season with salt and pepper. Roll up toward border.
  • Tie crosswise with 5 or 6 pieces of kitchen twine. Rub steak with 1 teaspoon olive oil; season with salt and pepper. Place steak, seam side up, on a foil-lined rimmed baking sheet.
  • Broil 5 minutes. Flip and broil until browned, 5 minutes for medium. Loosely tent with foil and let rest 10 minutes. Slice steak into 1/2-inch rounds.

Nutrition Facts : Calories 423 g, Fat 22 g, Fiber 2 g, Protein 50 g, SaturatedFat 7 g

STUFFED STEAK ROLLS RECIPE BY TASTY



Stuffed Steak Rolls Recipe by Tasty image

Here's what you need: canola oil, garlic, sweet onions, mushrooms, kosher salt, freshly ground black pepper, flank steak, fresh baby spinach, provolone cheese

Provided by Tasty

Categories     Dinner

Yield 6 rolls

Number Of Ingredients 9

2 tablespoons canola oil, divided
3 tablespoons garlic, chopped
2 sweet onions, like Vidalia, chopped
2 cups mushrooms, thinly sliced
½ tablespoon kosher salt
½ tablespoon freshly ground black pepper
2 lb flank steak
4 oz fresh baby spinach, 1 package
9 slices provolone cheese

Steps:

  • Preheat oven to 350°F (175°C).
  • Heat one tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
  • Lay the flank steak on a cutting board. Add salt and pepper on both sides, to taste.
  • Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of provolone. Press down lightly to compress the spinach.
  • Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls.
  • Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10-15 minutes, until medium rare.
  • Remove the toothpicks, then serve!
  • Enjoy!

Nutrition Facts : Calories 390 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 45 grams, Sugar 3 grams

STUFFED FLANK STEAK



Stuffed Flank Steak image

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

Provided by BarbiAnn

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h10m

Yield 4

Number Of Ingredients 10

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
  • Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
  • In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Nutrition Facts : Calories 497 calories, Carbohydrate 28.9 g, Cholesterol 71.1 mg, Fat 29.4 g, Fiber 4 g, Protein 25.7 g, SaturatedFat 11.3 g, Sodium 1102 mg, Sugar 3.7 g

MATAMBRE - ARGENTINE ROLLED, STUFFED FLANK STEAK



Matambre - Argentine Rolled, Stuffed Flank Steak image

Make and share this Matambre - Argentine Rolled, Stuffed Flank Steak recipe from Food.com.

Provided by Mimi Bobeck

Categories     Spinach

Time 7h

Yield 10 serving(s)

Number Of Ingredients 13

2 (2 lb) flank steaks
1/2 cup red wine vinegar
1 teaspoon finely chopped garlic
1 teaspoon dried thyme
3 cups beef stock
1 -3 cup cold water
1/2 lb fresh spinach, washed, drained, and trimmed of stems
8 carrots, scraped, cooked, 6 to 8 inches long
4 hard-boiled eggs, cut into quarters lengthwise
1 large onion, sliced into rings
1/4 cup fresh parsley, finely chopped
ground black pepper (to taste)
1 tablespoon coarse salt

Steps:

  • Butterfly the steaks by slicing them horizontally from one long side to within 1/2 inch (1 cm) of the opposite side.
  • Pound the steaks between plastic wrap to flatten them further.
  • Trim of all sinew and fat.
  • Lay one steak cut side up on a 12x18-inch jelly-roll pan.
  • Sprinkle with half the vinegar, half the garlic, and half the thyme.
  • Cover with the other steak, also cut side up, and sprinkle with remaining vinegar, garlic, and thyme.
  • Cover and marinate for 6 hours at room temperature, or overnight in the refrigerator.
  • Lay the steaks end-to-end, in the direction of the grain of the meat, so that they overlap by about two inches.
  • Pound the overlapping area to join them securely.
  • Spread the spinach leaves evenly over the meat, and arrange the carrots across the grain of the meat in parallel rows about 3 inches apart.
  • Place the egg quarters between the carrots.
  • Scatter the onion rings over the meat, and sprinkle the surface with the parsley, salt and pepper.
  • Carefully roll the matambre with the grain, jelly-roll style, into a thick, long cylinder.
  • Tie at 1 inch intervals.
  • Place the matambre in a large casserole or roasting pan along with the beef stock.
  • Add enough cold water to come a third of the way up the roll.
  • Cover tightly and bake at 375°F for one hour.
  • To serve hot, remove the matambre to a cutting board and let rest for 10 minutes.
  • Remove strings and cut into 1/4 inch slices.
  • Moisten with a little pan liquid, which can also be served on the side.
  • Alternately, press the matambre under weights to until the juices drain off, refrigerate thoroughly, and slice as above.

Nutrition Facts : Calories 368.3, Fat 17.6, SaturatedFat 7, Cholesterol 159.2, Sodium 1108.7, Carbohydrate 7.5, Fiber 2.2, Sugar 3.2, Protein 43.2

STUFFED FLANK STEAK



Stuffed Flank Steak image

I like to make this on special occasions. The tender steak cuts easily into appetizing spirals for serving, and extra stuffing cooks conveniently in a foil packet on top of the steak. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 10

1 package (8 ounces) crushed corn bread stuffing
1 cup chopped onion
1 cup chopped celery
1/4 cup minced fresh parsley
1/2 cup egg substitute
1-1/4 cups beef broth
1/3 cup butter, melted
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a large bowl, combine the stuffing, onion, celery and parsley. In a small bowl, beat the egg substitute; stir in broth and butter. Pour over stuffing mixture. Sprinkle with seasoned salt and pepper; stir well., Pound steak to 1/2-in. thickness. Spread 1-1/2 cups stuffing mixture over steak. Roll up, starting with a short side; tie with string. Place in a 5-qt. slow cooker. Remaining stuffing can be wrapped tightly in foil and placed over the rolled steak., Cover and cook on low for 6-8 hours or until a thermometer inserted in stuffing reads 160° and meat is tender. Remove string before slicing.

Nutrition Facts : Calories 427 calories, Fat 21g fat (10g saturated fat), Cholesterol 75mg cholesterol, Sodium 1199mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein.

ROLLED FLANK STEAK



Rolled Flank Steak image

Make and share this Rolled Flank Steak recipe from Food.com.

Provided by NcMysteryShopper

Categories     Steak

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs flank steaks
6 garlic cloves
1 1/2 cups croutons
2 tablespoons chopped Italian parsley
1/2 teaspoon sea salt
2 tablespoons olive oil
kitchen string
2 tablespoons butter
Italian parsley, sprigs for garnish

Steps:

  • Pre-heat oven to 400º.
  • In a small sauce pan cover the garlic cloves with water and simmer until softened- about 20 minutes; add more water if necessary.
  • Drain and let cool.
  • Combine softened garlic, croutons, parsley, salt and olive oil a small bowl or mortar and crush ingredients till a coarse paste is formed.
  • Spoon paste on top of flank steak.
  • Roll steak with the grain (lengthwise) and tie approximately every 2 inches with kitchen string to hold position of roll.
  • (Steak will look similar to a jelly roll with the garlic and crouton mixture inside the roll.) Melt butter in skillet and sauté the steak on all sides till lightly brown.
  • Place steak in oven-proof pan and bake in 400º oven for 10 minutes.
  • Reduce heat to 225º and continue roasting for approximately 1 1/2 hours.
  • To serve- slice the flank steak across the grain in approximately two inch rounds, remove strings, and drizzle lightly with olive oil if desired.
  • Garnish each round with parsley.

ROLLED FLANK STEAK



Rolled Flank Steak image

I searched and searched for just the right rolled flank steak recipe and couldn't find it. So, I created my own! This was a big hit when I made it for company.

Provided by ANGELSHARK

Categories     World Cuisine Recipes     European     Italian

Time 5h45m

Yield 6

Number Of Ingredients 9

1 (2 pound) beef flank steak
¼ cup soy sauce
½ cup olive oil
2 teaspoons steak seasoning
8 ounces thinly sliced provolone cheese
4 slices thick cut bacon
½ cup fresh spinach leaves
½ cup sliced crimini mushrooms
½ red bell pepper, seeded and cut into strips

Steps:

  • Place the flank steak on a cutting board with the short end closest to you. Starting from one of the long sides, cut through the meat horizontally to within 1/2 inch of the opposite edge. (You can also ask your butcher to butterfly the flank steak for you instead of cutting it yourself.)
  • Mix the soy sauce, olive oil, and steak seasoning together in a gallon-sized resealable plastic bag. Marinate flank steak in the refrigerator 4 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a glass baking dish.
  • Lay out the flank steak flat in front of you with the grain of the meat running from left to right. Layer the provolone across the steak, leaving a 1-inch border. Arrange the bacon, spinach, red pepper, and mushrooms across the cheese covered steak in stripes running in the same direction as the grain of the meat. Roll the flank steak up and away from you, so that when the roll is cut into the pinwheel shape, each of the filling ingredients can be seen. Roll firmly, but be careful not to squeeze the fillings out the ends. Once rolled, tie every 2 inches with kitchen twine.
  • Place in prepared baking dish, and bake in preheated oven for one hour, or until the internal temperature reaches 145 degrees F (65 degrees C). Remove from the oven and let rest for 5 to 10 minutes before cutting into 1 inch slices. Be sure to remove the twine before serving!

Nutrition Facts : Calories 472.5 calories, Carbohydrate 3 g, Cholesterol 66.7 mg, Fat 36.9 g, Fiber 0.5 g, Protein 31.4 g, SaturatedFat 12.3 g, Sodium 1421.5 mg, Sugar 0.8 g

TENDER STUFFED FLANK STEAK



Tender Stuffed Flank Steak image

Guests will admire the pretty spiral slices and flavor of this succulent entree shared by Adelaide Muldoon of Springfield, Virginia. A moist bread stuffing dresses up the tender flank steak

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 9

1 small onion, finely chopped
1 tablespoon butter
3 cups soft bread crumbs
1/2 to 3/4 teaspoon poultry seasoning
1/2 teaspoon salt
1/4 teaspoon pepper, divided
1 beef flank steak (1-1/2 pounds)
2 teaspoons all-purpose flour
1 cup reduced-sodium beef broth

Steps:

  • Preheat oven to 350°. In a small nonstick skillet, saute onion in butter until tender. In a large bowl, combine the bread crumbs, poultry seasoning, salt, 1/8 teaspoon pepper and onion., Flatten steak to 1/2-in. thickness; spread with stuffing to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Rub with remaining pepper. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, until meat is tender, 50-55 minutes. , Remove meat and discard string. Cut into slices and keep warm. Skim fat from pan juices; pour into a small saucepan. Combine flour and broth until smooth; stir into juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with steak.

Nutrition Facts : Calories 249 calories, Fat 12g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 460mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

More about "rolled stuffed flank steak recipes"

ROLLED STUFFED FLANK STEAK • MY WELL SEASONED LIFE
rolled-stuffed-flank-steak-my-well-seasoned-life image
Dec 13, 2017 Cook for about 2 minutes until the onion and garlic soften a bit. Add white wine. Bring to boil. Add tomatoes bring to boil. Stir in remaining stuffing. Add rolled steak and splash some sauce over the meat. Reduce …
From mywellseasonedlife.com
See details


STUFFED FLANK STEAK WITH BREAD STUFFING - OUR RECIPES FOR …
stuffed-flank-steak-with-bread-stuffing-our-recipes-for image
Cooking Instructions. Fry flank steak in a little oil until browned on all sides. Cook in an ovenproof pan in a 350-degree oven, covered, for 2 hours. While the meat rests, make gravy with brown bits and stuffing in the baking dish (yummo!). …
From ourrecipesforsuccess.com
See details


ROLLED STUFFED FLANK STEAK WITH GARLICKY HERB SAUCE - FOOD NETWORK
For the chimichurri sauce: Finely chop the cilantro, parsley and garlic on a cutting board. Transfer to a small bowl and stir in the red pepper flakes, vinegar and 1/2 teaspoon salt. Stir in the ...
From foodnetwork.com
Author Food Network Kitchen
Steps 7
Difficulty Intermediate
See details


STUFFED ROLLED FLANK STEAK - NOSHING WITH THE NOLANDS
Roll up and tie with a string in 3 places. Season the outside with the steak spice and seasoning salt. Heat the BBQ to high for 5-10min. then reduce to low and grill on all sides for approx. 5 …
From noshingwiththenolands.com
See details


ROLLED STUFFED FLANK STEAK RECIPE | RECIPES.NET
Mar 25, 2022 Broil the halved red bell peppers until peel is black. Remove from the oven, place in a bowl and cover with a plate. After about 5 minutes, remove and discard the blackened …
From recipes.net
See details


STUFFED ROLLED FLANK STEAK RECIPES ALL YOU NEED IS FOOD
Steps: In a large bowl, combine the stuffing, onion, celery and parsley. In a small bowl, beat the egg substitute; stir in broth and butter. Pour over stuffing mixture. Sprinkle with seasoned salt …
From stevehacks.com
See details


STUFFED FLANK STEAK RECIPE - SIMPLY RECIPES
Mar 30, 2022 Layer the steak filling: Set the oven to 350°F. Remove the steak from the marinade, reserving the leftover marinade. Layer the steak with prosciutto slices, roasted red …
From simplyrecipes.com
See details


THE BEST FLANK STEAK RECIPE - STUFFED, ROLLED & GRILLED!
If you haven't ever stuffed, rolled and then grilled a steak... you're in for the BEST flank recipe EVER.00:00 Intro00:44 Cooking mushrooms1:03 Cooking onion...
From youtube.com
See details


ROLLED STUFFED FLANK STEAK RECIPE
Add steak and brown well on all sides. Add 1 cup water, bring to a boil, reduce heat to very low, cover and simmer for 2 hours. Remove to a serving platter, remove string and keep warm.
From recipeland.com
See details


10 BEST ROLLED STUFFED FLANK STEAK RECIPES | YUMMLY
Dec 18, 2022 vegetable oil, red leaf lettuce, mirin, toasted sesame oil, freshly ground black pepper and 8 more
From yummly.com
See details


10 BEST ROLLED STUFFED FLANK STEAK RECIPES | YUMMLY
Dec 20, 2022 Prosciutto Rosemary Stuffed Flank Steak Little Figgy. grated Parmesan cheese, pepper, salt, garlic powder, prosciutto and 7 more.
From yummly.com
See details


10 BEST ROLLED FLANK STEAK RECIPES | YUMMLY
Dec 29, 2022 soy sauce, flank steak, steak seasoning, garlic, provolone cheese and 6 more Rolled Flank Steak Williams-Sonoma fresh bread crumbs, baby spinach, leeks, olive oil, …
From yummly.com
See details


ROLLED STUFFED FLANK STEAK - MILLER'S FOOD MARKET
Dec 19, 2018 Flank steak: 1 flank steak (3/4 in thick, about 1 1/4 pounds), butterflied; 2 red bell peppers; 3 Tbsp chopped parsley; 6 to 8 thin slices of prosciutto or other cured ham; 24 …
From millersfoodmarket.com
See details


FLANK STEAK ROLL UP RECIPE ON THE TWOK GRILL THE ORIGIN RECIPES
Web 1 large flank steak (around 24 oz.); 10 thin slices prosciutto; 2 12 oz. jars roasted red peppers; 24 basil leaves; 3 tbsp. grated parmesan ¼ cup olive oil ; ¼ cup balsamic … › …
From jus.motoretta.ca
See details


ROLLED STUFFED FLANK STEAK | SAVEUR
Ingredients. 2 2 1 ⁄ 2 - lb. flank steaks, butterflied and pounded thin; Salt; 6 cloves garlic, peeled and minced; 2 Tbsp. red wine vinegar; 1 Tbsp. ground cumin; 1 tsp. red pepper flakes ...
From saveur.com
See details


PEYTON MANNING SHARES HIS 'ULTIMATE' CHICKEN PARMESAN SANDWICH …
Jan 11, 2023 1. Heat olive oil in a large heavy saucepan over medium high. Add onion, garlic and ¼ teaspoon of the salt; cook, stirring often, until softened and fragrant, about 2 minutes.
From people.com
See details


10 BEST ROLLED STUFFED FLANK STEAK RECIPES | YUMMLY
Jan 4, 2023 red wine vinegar, frozen peas, ground white pepper, eggs, salt and 6 more
From yummly.com
See details


Related Search