Roasted Vegetables With Sesame Seeds Recipes

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ROASTED VEGETABLES WITH SESAME SEEDS



ROASTED VEGETABLES WITH SESAME SEEDS image

Categories     Vegetable     Side     Roast     Healthy

Yield 4-6 people

Number Of Ingredients 11

250g pumpkin
300g orange sweet potato
1 large red capsicum
500g baby red or new potatoes
8 small onions
1 Tbsp olive oil
2 cloves garlic, crushed
1 Tbsp honey
2 Tbsp sesame seeds, toasted
1 Tbsp fresh rosemary sprigs
Cracked black pepper

Steps:

  • Preheat oven to 200C or 180 C if fan-forced. Peel pumpkin and cut into large pieces. cut sweet potato into large pieces. Remove seeds and membrane from the capsicum and cut into large pieces. Toss the prepared vegetables together with the potatoes and onions in a large baking dish. Drizzle the combined oil, garlic and honey and toss to combine. Bake for 30 mins or until the vegetables are tender. Remove from oven and sprinkle with sesame seeds and rosemary sprigs. Season with cracked black pepper.

SESAME ROASTED VEGETABLES



Sesame Roasted Vegetables image

Make and share this Sesame Roasted Vegetables recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 medium zucchini, sliced
2 -3 medium potatoes, sliced or diced
1 lb fresh green beans
1 medium onion, diced or sliced
3 -4 carrots, sliced
2 tablespoons minced garlic
2 -4 tablespoons sesame oil (More or less to your taste)
Italian dressing (again, to taste)
pepper
salt

Steps:

  • In a large bowl, put all of your vegetables, onion, garlic, salt and pepper.
  • Add the sesame oil and enough Italian Dressing to coat the vegetables well.
  • Let the vegetables marinate for 15-30 minutes, then place the vegetable and marinade into a large baking dish in a 350 degree oven and roast until the vegetables are cooked through and are soft.
  • These are great served over basmati rice.
  • Option: You can cook the vegetables on an outdoor grill rather than in the oven.
  • Use the left over marinade from the bowl to baste the vegetables while they are cooking.

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