WHITE BEAN, KALE AND ROASTED VEGETABLE SOUP
Categories Soup/Stew Bean Leafy Green Vegetable Roast Vegetarian High Fiber Winter Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F. Spray rimmed baking sheet with oil spray. Arrange carrots, tomatoes, onion, squash and garlic on sheet. Drizzle with oil. Sprinkle with salt and pepper. Toss to coat. Bake until vegetables are brown and tender, stirring occasionally, about 45 minutes.
- Transfer carrots and squash to work surface. Cut into 1/2-inch pieces; set aside. Peel garlic cloves; place in processor. Add tomatoes and onion; puree until almost smooth. Pour 1/2 cup broth onto baking sheet; scrape up any browned bits. Transfer broth and vegetable puree to large pot. Add 5 1/2 cups broth, kale, thyme and bay leaf to pot; bring to boil. Reduce heat; simmer uncovered until kale is tender, about 30 minutes.
- Add beans and reserved carrots and squash to soup. Simmer 8 minutes to blend flavors, adding more broth to thin soup if necessary. Season with salt and pepper. Discard thyme sprigs and bay leaf. (Can be made 1 day ahead. Cover and chill. Bring to simmer before serving.)
ROASTED VEGETABLES WITH KALE
Make and share this Roasted Vegetables With Kale recipe from Food.com.
Provided by Roosie
Categories Greens
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400ºF.
- In a large roasting pan, combine onions, potatoes, carrots, squash and mixed vegetables.
- In a small bowl, mix garlic paste with olive oil and pepper.
- Toss vegetables in the olive oil mixture, coating thoroughly.
- Cook for about 45 minutes, mixing occasionally, until vegetables are tender.
- In a large pot, cook kale over medium heat with just enough water to prevent it from burning.
- Cook for about 10 minutes, stirring frequently.
- The kale should be wilted, and water evaporated.
- Mix the roasted vegetables with the kale and serve hot.
Nutrition Facts : Calories 475.6, Fat 10.4, SaturatedFat 1.5, Sodium 445, Carbohydrate 89.3, Fiber 15.4, Sugar 11.9, Protein 13.2
More about "roasted vegetable and kale soup recipes"
KALE AND ROASTED VEGETABLE SOUP RECIPE - SIMPLY RECIPES
Web 2008-02-25 Start soup with browned bits, broth, puréed vegetables. Add the browned bits, the broth, and the puréed vegetables to a large pot. …
From simplyrecipes.com
4.9/5 (14)Category Soup, Green Vegetables, Kale, Vegetable SoupCuisine AmericanTotal Time 1 hr 55 mins
From simplyrecipes.com
4.9/5 (14)Category Soup, Green Vegetables, Kale, Vegetable SoupCuisine AmericanTotal Time 1 hr 55 mins
See details
ROASTED VEGETABLE AND KALE SOUP RECIPE - GRIT
Web Preheat oven to 400 degrees. Wash and cut all root vegetables into small bite-sized pieces. Drizzle a baking sheet with olive oil and place vegetables on top. Drizzle more olive oil on top of vegetables and sprinkle with salt …
From grit.com
From grit.com
See details
VEGAN KALE AND ROASTED VEGETABLE SOUP | DULA NOTES
Web 2010-12-07 Preheat oven to 400 degrees. Peel and dice the sweet potatoes and rutabaga into roughly a 1/2″ dice. Peel the rutabaga well because the exterior can be woody. Spread vegetables evenly on a …
From dulanotes.com
From dulanotes.com
See details
ROASTED VEGETABLE AND KALE SOUP RECIPE | RECIPE | KALE SOUP …
Web Sep 12, 2015 - Roasted vegetables are pureed and cooked with broth, kale, and a nice mix of Italian sausages for a hearty soup.
From pinterest.com
From pinterest.com
See details
ROASTED VEGETABLE AND KALE SOUP RECIPE | COOKTHISMEAL.COM
Web The best Roasted Vegetable and Kale Soup! (563.9 kcal, 56.2 carbs) Ingredients: 2 tablespoons olive oil, divided · 3 carrots, peeled and quartered lengthwise · 2 large …
From cookthismeal.com
From cookthismeal.com
See details
KALE AND ROASTED VEGETABLE SOUP | KAISER PERMANENTE
Web Scoop the onions, tomatoes, and garlic into a blender. Puree the vegetables briefly. In a large stock pot, combine the vegetable puree and vegetable stock and mix briefly. Bring …
From about.kaiserpermanente.org
From about.kaiserpermanente.org
See details
25 EASY WINTER RECIPES TO BEAT THE WINTER BLUES
Web 2022-12-02 Roasted Heirloom Carrots With Wild Rice And Tahini. Why We Love It: Like Brussels sprouts, cabbage, and peas, carrots are often associated with the bland, …
From camillestyles.com
From camillestyles.com
See details
KALE AND ROASTED VEGETABLE SOUP RECIPE | KAISER PERMANENTE
Web Take soup to a whole new level with this kale and roasted vegetables soup recipe from our Food For Health blog. It'll help warm up those cold, winter nights....
From youtube.com
From youtube.com
See details
KALE AND ROASTED VEGETABLE SOUP RECIPE BY RUNA GANGULY AT …
Web Home / Recipes / kale and roasted vegetable soup. 222. 2. 0.0(0) 0. kale and roasted vegetable soup Dec-10-2018. Runa Ganguly 10 minutes. Prep Time. 60 minutes. Cook …
From betterbutter.in
From betterbutter.in
See details
BEST VEGETABLE SOUP RECIPE - HOW TO MAKE VEGETABLE SOUP
Web 2022-12-06 Return to a simmer, then reduce heat to medium. Cook at a low simmer, stirring occasionally, until the zucchini and green beans are tender, 12 to 15 minutes. …
From thepioneerwoman.com
From thepioneerwoman.com
See details
KALE AND ROASTED VEGETABLE SOUP - FOOD RECIPES
Web 2020-09-25 A hearty winter soup recipe with kale, white beans, and roasted carrots, butternut squash, tomatoes, onions, and garlic. Prep time: 15 minutes Cook time: 1 hour, …
From recipes.studio
From recipes.studio
See details
ROASTED VEGETABLE AND KALE SOUP RECIPE | ALLRECIPES
Web Roasted vegetables are pureed and cooked with broth, kale, and a nice mix of Italian sausages for a hearty soup.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
SOUP WITH ROASTED VEGETABLES AND KALE - GARDENFRONTIER
Web 2022-02-28 Directions: Preheat the oven to 400 degrees Fahrenheit. All root vegetables should be washed and sliced into little bite-sized pieces. Drizzle olive oil over a baking …
From gardenfrontier.com
From gardenfrontier.com
See details
ROASTED VEGETABLE SOUP WITH TOFU, WHITE BEANS, AND KALE - COACH …
Web Heat a tablespoon olive oil over medium heat. Cook onion, garlic and chili until soft, about 5 minutes. Add vegetable broth and water. Bring to a low boil, then reduce heat to medium …
From coachdebbieruns.com
From coachdebbieruns.com
See details
KALE AND ROASTED VEGETABLE SOUP | RECIPE | VEGETABLE SOUP …
Web Oct 27, 2016 - A hearty winter soup recipe with kale, white beans, and roasted carrots, butternut squash, tomatoes, onions, and garlic.
From pinterest.ca
From pinterest.ca
See details
ROASTED VEGETABLE AND KALE SOUP | RECIPESTY
Web Pour remaining vegetable broth into the pot. Add kale, thyme, and bay leaf to the mixture; bring to a boil. Reduce heat to medium-low and simmer until the kale is tender, about 30 …
From recipesty.com
From recipesty.com
See details
KALE AND ROASTED VEGETABLE SOUP | RECIPE | ROASTED VEGETABLE …
Web Mar 4, 2013 - A hearty winter soup recipe with kale, white beans, and roasted carrots, butternut squash, tomatoes, onions, and garlic. Pinterest. Today. Watch. Explore. ...
From pinterest.com
From pinterest.com
See details
KALE AND ROASTED VEGETABLE SOUP : VIEW RECIPE DIRECTIONS
Web Add onion, carrot and celery; Take soup to a whole new level with this kale and roasted vegetables soup recipe from our food for health blog. A blended soup with big hunks of …
From tpwrecipes.com
From tpwrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love