ROASTED VEGETABLE AND GRUYERE QUICHE
Here is a crustless quiche recipe that has a delicious combination of flavours, textures, and colours. This is great paired with a mixed greens salad.
Provided by Lumberjackie
Categories Savory Pies
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 F (200 C).
- Roast the vegetables: Spread the onion, broccoli, and red pepper evenly on a baking sheet lined with parchment paper. Roast at 400 F for 15 minutes, turning once half-way through.
- Prepare the eggs: Whisk the 2 egg whites with 4 whole eggs, skim milk, evaporated skim milk, black pepper, salt, ground nutmeg, and Dijon mustard.
- Brush a 10-inch quiche dish with melted margarine.
- Assemble: Place the roasted vegetables in the quiche dish. Add the Gruyere and green onions. Gently pour the egg mixture over top and sprinkle with Parmesan cheese.
- Bake at 375 F (190 C) for 30-35 minutes or until a knife inserted near the center comes out clean.
Nutrition Facts : Calories 184.3, Fat 10.7, SaturatedFat 5.2, Cholesterol 148, Sodium 279.3, Carbohydrate 9.6, Fiber 0.9, Sugar 2, Protein 12.8
ROASTED VEGETABLE AND GRUYERE QUICHE
This is from a supermarket magazine I picked up. It's a great recipe for picnics or for a light summer dinner served with a side salad. Roasting the vegetables before using them in the quiche means a little more effort, but it's well worth it as it really brings out all the sweetness and flavours.
Provided by -Sylvie-
Categories Savory Pies
Time 1h25m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 200°C/400°F/Gas6.
- Rollout the pastry and line a deep 10 inch/25 cm flan tin.
- Line with baking paper and baking beans and blind bake for 10 minutes.
- Remove paper and beans and return to bake for another 5 minutes.
- Place all the vegetables on a baking tray and drizzle with olive oil.
- Roast in the oven for about 25-30 minutes until slightly charred.
- Set aside and cool slightly, seperate the onion layers.
- Reduce the oven temperature to 180°C/350°F/Gas4.
- In a bowl whisk the eggs with the cream, stir in the cheese and season with salt and pepper to taste (you can also mix in a few of your favourite herbs).
- Spread the vegetables over the bottom of the pastry case and pour the egg mixture over.
- Bake for approx 30-35 minutes.
- Can be served hot or cold.
Nutrition Facts : Calories 481.4, Fat 34.7, SaturatedFat 13.2, Cholesterol 107.9, Sodium 373.4, Carbohydrate 30.7, Fiber 3.3, Sugar 2.7, Protein 12.6
EASY VEGGIE QUICHE
Our easy Veggie quiche comes together with only 15 minutes of prep time. It is perfect for brunch, lunch, or as a light meatless dinner. Customize the filling with your favorite vegetables and cheeses to make this uniquely suited to your tastes.
Provided by Katie Webster
Categories Breakfast
Time 1h25m
Number Of Ingredients 10
Steps:
- Arrange oven rack in the lower third of the oven. Preheat oven to 375 degrees F.
- Combine veggies and ¼ cup water in a microwave safe bowl. Cover with a layer of parchment and plastic wrap. Microwave on high for 4 minutes. Carefully remove the cover (watch for steam) and drain the veggies in a fine mesh sieve.
- Whisk eggs, half and half, mustard, salt, garlic powder, pepper and nutmeg (or tarragon) in a large bowl. Stir in the veggies and 1 cup cheese.
- Pour the egg mixture into the crust. Top with the remaining ½ cup cheese.
- Transfer the baking sheet to the rack in the lower third of the oven and bake until the center of the quiche is lightly puffed, and the crust is golden, about 40 to 50 minutes. Let cool 30 minutes before slicing and serving.
Nutrition Facts : ServingSize 1/6th quiche, Calories 374 calories, Sugar 2 g, Fat 26 g, Carbohydrate 16 g, Fiber 1 g, Protein 15 g
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