SHEET PAN PORK TENDERLOIN AND POTATOES
Sheet Pan Pork Tenderloin and Potatoes is a fabulous sheet pan recipe you'll want to make over and over. Coming together in just 35 short minutes, once you make this, you'll wonder why this hasn't been your go-to dinner all along.
Provided by Tiffany
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees and grease a sheet pan. Line one half of the sheet pan with foil, folding up the sides about 2 inches from the edge to make a "tray" (to prevent pork juices from spilling out). Place tenderloin in the center of the foil tray.
- Pat tenderloin dry with a paper towel. Whisk together brown sugar, garlic, soy sauce, balsamic vinegar, red pepper flakes, and paprika. Pour over pork tenderloin, then turn the tenderloin over a couple of times to make sure all sides are coated.
- Arrange potatoes on the other half of the sheet pan (non-foil half). Drizzle with oil, toss to coat, then season with salt and pepper to taste, Italian herbs, garlic powder, and parmesan cheese.
- Bake in preheated oven for 20-25 minutes, using tongs to turn the pork over in the sauces every 5-10 minutes. *I like to switch the oven to BROIL for the last 2-3 minutes to brown the pork and potatoes - but watch carefully so it doesn't burn! Allow pork to rest for 5 minutes before slicing into 1-inch sections and serving.
Nutrition Facts : Calories 722 kcal, Carbohydrate 90 g, Protein 47 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 118 mg, Sodium 515 mg, Fiber 9 g, Sugar 22 g, ServingSize 1 serving
ONE PAN ROASTED PORK TENDERLOIN WITH POTATOES AND CARROTS
An all in one dinner with tender and juicy pork tenderloin combined with potatoes and carrots. This easy one-pan dinner is done in well under one hour. Think of it as easy comfort food.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Preheat oven to 400° convection or 425° conventional.
- Trim a pork tenderloin of fat and silverskin.
- Peel and cut 3 medium carrots into 1/2 inch medallions. Clean and cut 1 pound of red potatoes into about 1 inch pieces. Roughly chop one half of a medium onion.
- Add all the veggies to a 1-gallon ziplock bag. Add the trimmed tenderloin to the bag. Add 1 teaspoon kosher salt, 1/2 teaspoon pepper, 2-4 cloves of crushed garlic, and 2 tablespoons olive oil. Seal bag and mix well.
- Prep a large baking dish or smaller sheet pan with a spray of PAM. Dump the tenderloin and veggies and spread evenly.
- Bake until tenderloin is 150°-160° per your taste and potatoes are tender. About 30-35 minutes. The last few minutes, turn on the broiler and get the color you want. Your cooking time may be a bit longer depending on tenderloin size, the veggies, and your oven.
- Allow the tenderloin to rest for at least 5 minutes before cutting.
Nutrition Facts : Calories 475 kcal, Carbohydrate 24 g, Protein 62 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 184 mg, Sodium 784 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
ROAST PORK TENDERLOIN WITH POTATOES
This elegant Roast Pork Tenderloin with Potatoes recipe features tender, juicy pork in a savory mustard and herb sauce, with crisply roasted baby potatoes. Quick, healthy, and mouthwateringly flavorful!
Provided by Katerina | Easy Weeknight Recipes
Categories Dinner
Time 1h15m
Number Of Ingredients 12
Steps:
- Preheat oven to 400˚F.
- Place cut potatoes in a 9x13 baking dish.
- To the potatoes add 2 tablespoons olive oil, and season with rosemary, salt, and pepper; toss to combine.
- Bake for 35 minutes.
- In the meantime, prepare the pork tenderloin.
- In a mixing bowl combine olive oil, honey, garlic, mustard, rosemary, thyme, salt, and pepper; whisk until thoroughly combined.
- Brush the pork tenderloin with the honey mixture.
- Place the pork tenderloin over the potatoes and pour any remaining honey mixture over the potatoes and pork.
- Bake for 22 to 25 minutes, or until potatoes are tender and tenderloin is cooked through. Pork is cooked through when internal temperature registers at 145˚F. Do NOT cook any longer because the pork will be dry.
- Remove from oven and let stand about 5 minutes before cutting and serving.
Nutrition Facts : ServingSize 8 ounces, Calories 328 kcal, Carbohydrate 27 g, Protein 26 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 74 mg, Sodium 88 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 10 g
ROASTED TENDERLOIN AND RED POTATOES
Make and share this Roasted Tenderloin and Red Potatoes recipe from Food.com.
Provided by shawnajean
Categories < 60 Mins
Time 50m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Cut small slits in the tenderloin; place a garlic slice in each slit. Combine thyme and 1 teaspoon pepper; rub over beef. In a skillet, brown beef in oil. Remove to a roasting pan; cover and keep warm.
- Toss potatoes with remaining pepper; add to skillet. Cook and stir until lightly browned. Remove to the roasting pan.
- Gradually add broth to skillet; bring to a boil. Stir to loosen browned bits. Pour over meat and potatoes.
- Bake, uncovered, at 375 degrees F for 25-40 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F medium, 160 degrees F well-done, 170 degrees F).
Nutrition Facts : Calories 321.3, Fat 18, SaturatedFat 6, Cholesterol 58.5, Sodium 47.6, Carbohydrate 19.4, Fiber 2.1, Sugar 1.2, Protein 19.5
PORK TENDERLOINS WITH ROASTED POTATOES
My mother found this delicious recipe many years ago, when I was a teenager. Now I make it for my husband, Bob, who adores it.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, mix oil, garlic, rosemary, salt and pepper. Place half of the marinade in each of two resealable plastic bags. Add pork to one bag and potatoes to the other bag. Seal bags and turn to coat; refrigerate 8 hours or overnight., Preheat oven to 425°. Drain and discard marinades. Place meat and potatoes in a greased 2-qt. broiler-safe baking dish. Bake, uncovered, 20-25 minutes or until potatoes are almost tender. Broil 5 in. from heat for 4-5 minutes or until potatoes are tender and a thermometer inserted in pork reads 160°. Let stand 5 minutes before slicing.
Nutrition Facts :
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- Preheat oven to 350F with rack on lower middle position. Line a large baking pan with foil and generously grease foil. Use paper towels to pat-dry all excess moisture from the pork tenderloins; place tenderloins in center of greased-foiled pan and set aside.
- In a large bowl, combine olive oil, balsamic vinegar, honey, garlic, onion, rosemary, salt, and pepper. Use a whisk to combine well to form the marinade. Reserve 1/3 cup of the marinade in separate small bowl. Add potatoes and carrots to the marinade in large bowl and toss to combine well.
- Evenly drizzle the reserved 1/3 cup marinade over the pork, ensuring all sides are coated. Place potato/carrot mixture evenly around the pork tenderloins, ensuring that all marinade is evenly dispersed.
- Roast in oven 45-50 minutes, OR until pork reaches internal temp of 145F when tested in the thickest center portion. Actual cook time will vary according to oven variations. If pork is done before veggies, carefully use tongs to transfer pork to a platter and keep warm at room temp for at least 5 to 10 minutes – always allow roasts to rest at room temp before slicing (pork’s temp will continue to rise during resting; juices will re-disperse throughout the roast during rest period.)
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